Fitness Classes Archives - Around Town DC

Jewish Community Center

The Jewish Community Center offers a wide array of fitness classes, educational programs, films, discussion groups. You don't have to be Jewish to participate. The Center is currently under renovation, but many of the programs are being held nearby.

Jewish Community CenterMykal L2024-02-29T19:54:18-05:00

Foundry United Methodist Church

The Foundry United Methodist church has many activities for the community, including lectures, volunteer work, and music. Check out the Calendar page to see what is going on!

Foundry United Methodist ChurchMykal L2024-02-29T19:54:19-05:00

Sibley Senior Association

Sibley Memorial Hospital invites you to become a member of the Sibley Senior Association, to help you maintain your good health. With over 7,000 members the annual fee for new members is $20 for one person and $38 for two people at the same address. They offer a wide range of classes, seminars, events, and discounts.

Sibley Senior AssociationMykal L2024-02-29T19:54:19-05:00

American University Katzen Arts Center

The Katzen Arts Center brings all the visual and performing arts programs at AU into one 130,000 square foot space. Designed to foster interdisciplinary collaboration in the arts, the new center provides state-of-the-art instructional, exhibition, and performance space for all the arts disciplines. Free yoga classes, exhibits, openings, and lectures.

American University Katzen Arts CenterMykal L2024-02-29T19:54:20-05:00

Tenley-Friendship Neighborhood Library

The Tenleytown Library offers many activities for older adults including a knitting group, yoga, book clubs, author talks, book talks, job seekers clinics, career change groups, english language, conversation, and fitness classes.

Tenley-Friendship Neighborhood LibraryMykal L2024-02-29T19:54:21-05:00

YMCA Fitness Classes

The YMCA offers adult swim, strengthening, exercise, nutrition, cooking classes.

YMCA Fitness ClassesMykal L2024-02-29T19:54:21-05:00

Cleveland Park Neighborhood Library

The Cleveland Park Library supports older adults through wise aging seminars, book clubs, yoga, art education.

Cleveland Park Neighborhood LibraryMykal L2024-02-29T19:54:22-05:00

Sibley Seniors Association: Aquatic Therapy

Sibley Memorial Hospital offers aquatic physical therapy and aquatic exercise in a warm water pool. Their pool is 20 feet by 40 feet with a maximum depth of 4½ feet. A chair lift for easy entry is also located in the center. The aquatic environment is helpful for the following: Joint pain Cardiovascular fitness Balance and agility Neuromuscular coordination Muscle strength and endurance Flexibility Postural stabilization

Sibley Seniors Association: Aquatic TherapyMykal L2024-02-29T19:54:22-05:00

Balance Gym

Balance gym offers a health assessment, and 3 individualized personal training sessions with their membership.

Balance GymMykal L2024-02-29T19:54:23-05:00

Silver Sneakers Fitness Program

SilverSneakers is a health and fitness program designed for adults 65+ that's included as a benefit in many Medicare Advantage Plans.

Silver Sneakers Fitness ProgramMykal L2024-02-29T19:54:23-05:00