On Tuesday, August 17th, Darlyn Alpert will be hosting a Zoom cooking class called “Staying Strong with Protein” The interactive educational session features a healthy and revitalizing protein-conscious meal designed with summer in mind. You are invited to join Darlyn as she prepares a fresh and flavorful menu from her home in Columbia, MD. Recipes and nutrition information will be provided. Questions encouraged.

Join us for a meal:

BBQ Beef and Nectarine Skewers with Polenta
served with Roasted French Green Beans
and Chocolate & Vanilla Layered Popsicles

Darlyn Alpert, MS, RDN, LDN is a registered dietitian with a passion for cooking and recipe development, diabetes education, and health and wellness promotion. Darlyn is a member of the Academy of Nutrition and Dietetics. She is currently a Nutritionist at Iona.org.