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On Tuesday, August 17th, Darlyn Alpert will be hosting a Zoom cooking class called “Staying Strong with Protein” The interactive educational session features a healthy and revitalizing protein-conscious meal designed with summer in mind. You are invited to join Darlyn as she prepares a fresh and flavorful menu from her home in Columbia, MD. Recipes and nutrition information will be provided. Questions encouraged.

Join us for a meal:

BBQ Beef and Nectarine Skewers with Polenta
served with Roasted French Green Beans
and Chocolate & Vanilla Layered Popsicles

Darlyn Alpert, MS, RDN, LDN is a registered dietitian with a passion for cooking and recipe development, diabetes education, and health and wellness promotion. Darlyn is a member of the Academy of Nutrition and Dietetics. She is currently a Nutritionist at Iona.org.

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Register for some of our other events though!

This is a Virtual Event

No classes on Monday, May 30th in observance of Memorial Day
Masks continue to be required at all in-person programs. We encourage the use of N95 or KN95 masks.
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