Eating Healthy Within Your Budget: Dr. Amy Schweitzer
February 10 @ 2:00 pm - 3:00 pm
This interactive on-line class is designed to help the audience learn how easy it is to eat healthy inexpensively. Dr. Amy Schweitzer, a registered dietitian with the University of the District of Columbia, will have you actively participating in a discussion about eating to stay healthy.
Cooking Demonstrations are included.
Line up your ingredients.
Cook along with the instructor for an early dinner!
See the ingredients and recipe: Power Chili Recipe_ed1
(this makes a large batch, so have quart-sized baggies to freeze or other containers!)
The goal of this workshop is to:
- introduce the topic of healthy eating,
- demonstrate how to “power up” a recipe and
- get input from attendees on topics for future workshops.
The workshop will last approximately one hour.