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Julie Potter, LCSW, author of Harnessing the Power of Grief, will talk about the experience of grief during the pandemic, and how we can work through it with our natural human ability to grieve. Grief is the powerful way in which we name a loss, think and feel about it, adjust to our loss, incorporate it into our lives, and move forward in life.

We will talk about the many ways we do this, including experiencing our thoughts and feelings, remembering, talking with others and ourselves (journaling), meditation, poetry, music, rituals, being in Nature, and much more. Mary Kate Cranston, a poet, who contributed her story to the book, will join in the discussion.

Julie’s book is now available at Politics and Prose www.politics-prose.com

Amazon  www.amazon.com and

And Barnes and Noble www.bn.com

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This is a Virtual Event