On Wednesday, February 9 at 3:00 pm, join Deshawn Larrimore, to learn about how you can be accountable to yourself this year. Deshawn, Around Town DC’s new Wellness Coordinator, has developed a system that works for her to meet her fitness goals. During this hour Deshawn will show you how you can use online aps or even a paper and pen to keep track of what calories you take in and what you burn throughout the day. For those who have an apple watch, Deshawn will spend a little time showing you how that tool is helpful to her.  Deshawn and Gloria Levin, a volunteer, will meet the third Friday each month at 11:30 –Join their “Accountability” Circle and use some of these new systems!