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Events for February 2022

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
30
31

Virtual Zumba Gold Mondays at 10:00-11:00 am

Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am

Yoga and Movement with Penelope Bell at St. Alban’s Nourse Hall on Mondays from 11-12 am

Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 11 am

Virtual Gentle Yoga Mondays 12:00-1:00 pm

1

Advanced Gentle Yoga with Camille Martone at Iona Senior Services Tuesdays from 10-11 am

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm

2

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Lunches at St. Alban’s Nourse Hall on Wednesdays from noon -12:45 pm

ZOOM en Español — Conversemos , Comuniquemos y Comida- Noon

3

Mindfulness & Meditation: Exploring old and new ways to get peace

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

Fall Prevention with Regine at Iona Senior Services on Thursdays at 1:00 pm

Virtual Move with Music Thursdays at 2:00-3:00 pm

4

Virtual Ukulele Play-along Class with John Linn Feb-March 2022

Virtual Beginners Gentle Yoga with Regine on Fridays at 10-11 am

Fearless Art Explorations with Meg Artley at West End Library Fridays from 10:30-noon

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Gentle Yoga with Bara at the Cleveland Park Library on Fridays at 11:00 am

5

Saturday Virtual Lunch

6
7

Virtual Zumba Gold Mondays at 10:00-11:00 am

Introduction to Mindfulness and Meditation with Kaili Mang Jeyarajah: Mon. Feb 7- March 21, 2022

Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am

Yoga and Movement with Penelope Bell at St. Alban’s Nourse Hall on Mondays from 11-12 am

Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 11 am

8

Advanced Gentle Yoga with Camille Martone at Iona Senior Services Tuesdays from 10-11 am

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm

9

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Strength, Balance, and Core with Emma Swain at Palisades Recreation Center on Wednesdays at 10 am

Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

10

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Nourse Hall on Thursdays at 11-12 pm

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

Studio Art with Dominique Hughes at St. Alban’s Nourse Hall on Thursdays at 12:45-2:30 pm

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

11

Virtual Ukulele Play-along Class with John Linn Feb-March 2022

Virtual Beginners Gentle Yoga with Regine on Fridays at 10-11 am

Fearless Art Explorations with Meg Artley at West End Library Fridays from 10:30-noon

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Tai Chi for Dummies with Jerry Simpson at St. Alban’s Nourse Hall on Fridays at 11 am

12

Saturday Virtual Lunch

13
14

Virtual Zumba Gold Mondays at 10:00-11:00 am

Introduction to Mindfulness and Meditation with Kaili Mang Jeyarajah: Mon. Feb 7- March 21, 2022

Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am

Yoga and Movement with Penelope Bell at St. Alban’s Nourse Hall on Mondays from 11-12 am

Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 11 am

15

Advanced Gentle Yoga with Camille Martone at Iona Senior Services Tuesdays from 10-11 am

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm

16

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Strength, Balance, and Core with Emma Swain at Palisades Recreation Center on Wednesdays at 10 am

Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am

Guy Mason Reading Group-All are welcome!

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

17

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Nourse Hall on Thursdays at 11-12 pm

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

Studio Art with Dominique Hughes at St. Alban’s Nourse Hall on Thursdays at 12:45-2:30 pm

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

18

Virtual Ukulele Play-along Class with John Linn Feb-March 2022

Virtual Beginners Gentle Yoga with Regine on Fridays at 10-11 am

Fearless Art Explorations with Meg Artley at West End Library Fridays from 10:30-noon

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Tai Chi for Dummies with Jerry Simpson at St. Alban’s Nourse Hall on Fridays at 11 am

19

Saturday Virtual Lunch

20
21

Yoga and Movement with Penelope Bell at St. Alban’s Nourse Hall on Mondays from 11-12 am

Lunches at St. Alban’s Nourse Hall on Mondays from noon -12:45 pm

Tai Chi with Jerry Simpson at Friendship Park on Mondays at 1 pm

Courtney Tolbert’s Monday Workshops at 4:00 pm

22

Advanced Gentle Yoga with Camille Martone at Iona Senior Services Tuesdays from 10-11 am

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm

23

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Strength, Balance, and Core with Emma Swain at Palisades Recreation Center on Wednesdays at 10 am

Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

24

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Nourse Hall on Thursdays at 11-12 pm

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

Studio Art with Dominique Hughes at St. Alban’s Nourse Hall on Thursdays at 12:45-2:30 pm

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

25

Virtual Ukulele Play-along Class with John Linn Feb-March 2022

Virtual Beginners Gentle Yoga with Regine on Fridays at 10-11 am

Fearless Art Explorations with Meg Artley at West End Library Fridays from 10:30-noon

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Tai Chi for Dummies with Jerry Simpson at St. Alban’s Nourse Hall on Fridays at 11 am

26

Saturday Virtual Lunch

27
28

Virtual Zumba Gold Mondays at 10:00-11:00 am

Introduction to Mindfulness and Meditation with Kaili Mang Jeyarajah: Mon. Feb 7- March 21, 2022

Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am

Yoga and Movement with Penelope Bell at St. Alban’s Nourse Hall on Mondays from 11-12 am

Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 11 am

1

Advanced Gentle Yoga with Camille Martone at Iona Senior Services Tuesdays from 10-11 am

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm

2

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Strength, Balance, and Core with Emma Swain at Palisades Recreation Center on Wednesdays at 10 am

Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

3

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Nourse Hall on Thursdays at 11-12 pm

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

Studio Art with Dominique Hughes at St. Alban’s Nourse Hall on Thursdays at 12:45-2:30 pm

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

4

Virtual Beginners Gentle Yoga with Regine on Fridays at 10-11 am

Fearless Art Explorations with Meg Artley at West End Library Fridays from 10:30-noon

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Tai Chi for Dummies with Jerry Simpson at St. Alban’s Nourse Hall on Fridays at 11 am

Gentle Yoga with Bara at the Cleveland Park Library on Fridays at 11:00 am

5

Saturday Virtual Lunch

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No classes on Monday, May 30th in observance of Memorial Day
Masks continue to be required at all in-person programs. We encourage the use of N95 or KN95 masks.
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