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Events for January 2023

Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	2 Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm Courtney Tolbert’s Monday Workshops at 4:00 pm Monday Movie Night with Topher Bellavia	3 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm	4 Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm African American Artists with Chichi Lovett View All 7 Events	5 Mindfulness & Meditation: Exploring old and new ways to get peace Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Satterlee Hall on Thursdays at 11-12 pm Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center View All 6 Events	6 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Virtual Tai Chi Fridays at 2:00-3:00 pm Tai Chi: Step by Step with Ed P. Fridays at 3 pm View All 6 Events	7 Saturday Virtual Lunch
8	9 Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Virtual Gentle Yoga Mondays 12:00-1:00 pm Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm View All 7 Events	10 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm	11 Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm African American Artists with Chichi Lovett View All 9 Events	12 Mindfulness & Meditation: Exploring old and new ways to get peace Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Satterlee Hall on Thursdays at 11-12 pm Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center View All 8 Events	13 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Virtual Tai Chi Fridays at 2:00-3:00 pm Tai Chi: Step by Step with Ed P. Fridays at 3 pm View All 6 Events	14 Saturday Virtual Lunch
15	16 Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm Courtney Tolbert’s Monday Workshops at 4:00 pm Monday Movie Night with Topher Bellavia	17 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm	18 Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm African American Artists with Chichi Lovett View All 8 Events	19 Mindfulness & Meditation: Exploring old and new ways to get peace Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Satterlee Hall on Thursdays at 11-12 pm Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center View All 6 Events	20 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Virtual Tai Chi Fridays at 2:00-3:00 pm Tai Chi: Step by Step with Ed P. Fridays at 3 pm View All 6 Events	21 Saturday Virtual Lunch
22	23 Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Virtual Gentle Yoga Mondays 12:00-1:00 pm Conversations with the Department of Aging and Community Living (DACL) View All 8 Events	24 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Reality (VR) Study–Can VR improve our well being? Virtual Exercise Class Tuesdays from 1:00-2:00 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm	25 Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm African American Artists with Chichi Lovett View All 8 Events	26 Mindfulness & Meditation: Exploring old and new ways to get peace Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Satterlee Hall on Thursdays at 11-12 pm Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center View All 6 Events	27 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Virtual Tai Chi Fridays at 2:00-3:00 pm Tai Chi: Step by Step with Ed P. Fridays at 3 pm View All 6 Events	28 Saturday Virtual Lunch
29	30 Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Virtual Gentle Yoga Mondays 12:00-1:00 pm Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm View All 7 Events	31 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Reality (VR) Study–Can VR improve our well being? Virtual Exercise Class Tuesdays from 1:00-2:00 pm Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm

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