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Events for June 2023

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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29

Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm

Courtney Tolbert’s Monday Workshops at 4:00 pm

Monday Movie Night with Topher Bellavia

30

Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am

Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm

Virtual Exercise Class Tuesdays from 1:00-2:00 pm

Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm

31

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

SENIOR FEST 2023!

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon

1

Mindfulness & Meditation: Exploring old and new ways to get peace

Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Virtual Move with Music Thursdays at 2:00-3:00 pm

2

Tai Chi with Diane H. on Fridays at 11 am

Gentle Yoga with Camille on Fridays at 11:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

Strength, Balance, and Core with Emma Swain at Iona Senior Services on Fridays at 2pm

3

Saturday Virtual Lunch

Volunteer to Deliver Fresh Produce

4
5

Zumba Gold Monday with Ruth B. at Iona

Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am

Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am

Yoga with Beth Lawrence Monday at 11 am at GTL

Virtual Gentle Yoga Mondays 12:00-1:00 pm

6

Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am

Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm

Virtual Exercise Class Tuesdays from 1:00-2:00 pm

Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm

7

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon

Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm

8

Mindfulness & Meditation: Exploring old and new ways to get peace

Mindfulness & Meditation: Exploring old and new ways to find peace (This is the summer schedule with substitute teacher Nadine Kaylor)

Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

9

Zumba Gold with Ruth at Iona

Tai Chi with Diane H. on Fridays at 11 am

Gentle Yoga with Camille on Fridays at 11:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

10

Saturday Virtual Lunch

11
12

Zumba Gold Monday with Ruth B. at Iona

Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am

Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am

Yoga with Beth Lawrence Monday at 11 am at GTL

Virtual Gentle Yoga Mondays 12:00-1:00 pm

13

Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am

Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm

Virtual Exercise Class Tuesdays from 1:00-2:00 pm

Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm

14

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon

Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm

15

Mindfulness & Meditation: Exploring old and new ways to get peace

Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Virtual Move with Music Thursdays at 2:00-3:00 pm

16

Zumba Gold with Ruth at Iona

Tai Chi with Diane H. on Fridays at 11 am

Gentle Yoga with Camille on Fridays at 11:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

17

Saturday Virtual Lunch

Volunteer to Deliver Fresh Produce

18
19

Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm

Courtney Tolbert’s Monday Workshops at 4:00 pm

20

Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am

Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm

Virtual Exercise Class Tuesdays from 1:00-2:00 pm

Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm

Tuesday Technology Workshops with B at 5 pm

21

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon

Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm

22

Mindfulness & Meditation: Exploring old and new ways to get peace

Walking Tour with Jane Khoury: South Georgetown

Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

23

Zumba Gold with Ruth at Iona

Tai Chi with Diane H. on Fridays at 11 am

Gentle Yoga with Camille on Fridays at 11:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

24

Saturday Virtual Lunch

25
26

Zumba Gold Monday with Ruth B. at Iona

Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am

Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am

Yoga with Beth Lawrence Monday at 11 am at GTL

Virtual Gentle Yoga Mondays 12:00-1:00 pm

27

Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am

Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm

Virtual Exercise Class Tuesdays from 1:00-2:00 pm

Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-3 pm

Tuesday Technology Workshops with B at 5 pm

28

Mayor’s 12th Annual Senior Symposium 2023

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon

29

Mindfulness & Meditation: Exploring old and new ways to get peace

Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Virtual Move with Music Thursdays at 2:00-3:00 pm

30

Zumba Gold with Ruth at Iona

Tai Chi with Diane H. on Fridays at 11 am

Gentle Yoga with Camille on Fridays at 11:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Intermediate Bridge: Fridays at 1:00 pm at Chevy Chase Community Center

1

Saturday Virtual Lunch

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