Name: Tai Chi: Step by Step with Ed P. Fridays at 3 pm
Start: 2023-02-03T15:00:00-05:00
End: 2023-02-03T16:00:00-05:00
Location: Guy Mason Recreation Center

Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
1	2 Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm	3 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm	4 Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm Creative Calm with Meg Artley at St. Alban’s Saterlee Hall on Wednesdays at 12:45 pm	5 Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Satterlee Hall on Thursdays at 11-12 pm Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center	6 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Tai Chi: Step by Step with Ed P. Fridays at 3 pm	7
8	9 Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm	10 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm	11 Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm Creative Calm with Meg Artley at St. Alban’s Saterlee Hall on Wednesdays at 12:45 pm	12 Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Satterlee Hall on Thursdays at 11-12 pm Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center	13 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Tai Chi: Step by Step with Ed P. Fridays at 3 pm	14
15	16 Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm	17 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm	18 Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm Creative Calm with Meg Artley at St. Alban’s Saterlee Hall on Wednesdays at 12:45 pm	19 Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Satterlee Hall on Thursdays at 11-12 pm Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center	20 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Tai Chi: Step by Step with Ed P. Fridays at 3 pm	21
22	23 Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm	24 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Reality (VR) Study–Can VR improve our well being?	25 Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm Creative Calm with Meg Artley at St. Alban’s Saterlee Hall on Wednesdays at 12:45 pm	26 Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Satterlee Hall on Thursdays at 11-12 pm Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center	27 Tai Chi with Diane H. on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am Chair Yoga with Beth Lawrence on Fridays at 11:00 am Tai Chi: Step by Step with Ed P. Fridays at 3 pm	28
29	30 Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence Monday at 11 am at GTL Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm	31 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Virtual Reality (VR) Study–Can VR improve our well being?

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