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DTSTART;VALUE=DATE:20260525
DTEND;VALUE=DATE:20260526
DTSTAMP:20260525T191550
CREATED:20260522T174611Z
LAST-MODIFIED:20260522T174611Z
UID:10015720-1779667200-1779753599@www.aroundtowndc.org
SUMMARY:[NO CLASSES] ATDC Closed for Memorial Day
DESCRIPTION:vAll Iona and Around Town DC offices will be closed and all programs will be cancelled on Monday\, May 25th in observance of Memorial Day.All Iona and Around Town DC offices will be closed and all programs will be cancelled on Monday\, May 25th in observance of Memorial Day.
URL:https://www.aroundtowndc.org/event/no-classes-atdc-closed-for-memorial-day/
CATEGORIES:All In-Person Events,All Special Events
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2026/05/Copy-of-Memorial-Day-Closed-Sign-5.26.25.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T094500
DTEND;TZID=America/New_York:20260526T103000
DTSTAMP:20260525T191550
CREATED:20250605T133651Z
LAST-MODIFIED:20260129T191001Z
UID:10008428-1779788700-1779791400@www.aroundtowndc.org
SUMMARY:Pilates Mat at Georgetown Library with Ayanna
DESCRIPTION:Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout\, incorporating her unique approach to mindfulness and body awareness. This class is a dynamic and invigorating workout that focuses on core strength\, flexibility\, and overall body awareness. Participants engage in a series of controlled and precise movements on a mat\, using their own body weight as resistance. Pilates Mat classes help improve posture\, build lean muscle\, and enhance overall body balance. Suitable for all fitness levels\, this class offers a full-body workout that promotes strength\, flexibility\, and a sense of well-being. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/pilates-mat-at-georgetown-library-with-ayanna-2/2026-05-26/
LOCATION:Georgetown Library\, 3260 R St NW\, Washington DC\, DC\, 20007\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ayanna.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9139968545;-77.065647078
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Georgetown Library 3260 R St NW Washington DC DC 20007 United States;X-APPLE-RADIUS=500;X-TITLE=3260 R St NW:geo:-77.065647078,38.9139968545
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T100000
DTEND;TZID=America/New_York:20260526T120000
DTSTAMP:20260525T191550
CREATED:20260511T125950Z
LAST-MODIFIED:20260513T125154Z
UID:10015546-1779789600-1779796800@www.aroundtowndc.org
SUMMARY:Walking Tour with Jane: Dupont Circle Historic District: Beyond Embassy Row
DESCRIPTION:Walking Tour – Dupont Circle Historic District: Beyond Embassy Row \nMeet:  May 26\, 2026\, 10am\, Toastique\, 1899 N St\, NW (a block from the 19th St. exit from Dupont Circle Metro) \nEnd\, approximately 12:15: The Whittemore House Museum\, Home of the Woman’s National Democratic Club\, 1526 New Hampshire Ave NW \nIn the late 19th Century\, the neighborhood around Dupont Circle was established by a “smart set” of wealthy\, powerful and high society Americans.  In addition\, many less prominent Washingtonians (then\, as now) made their homes in the townhouses that were built near the streetcar line that traversed beneath the Circle.  The transformation of Gilded Age mansions along Massachusetts Avenue is well known\, but beyond Embassy Row the history of DC city-folk continues\, reflected in the unique homes\, organizations and (yes\, more) embassies that make up the streetscape of East Dupont. Our walk will end with a tour of the historic mansion museum\, Whittemore House\, courtesy of the Woman’s National Democratic Club. \n 
URL:https://www.aroundtowndc.org/event/walking-tour-with-jane-dupont-circle-historic-district-beyond-embassy-row/
LOCATION:1899 N St\, NW\, 1899 N St. NW\, Washington\, United States
CATEGORIES:All In-Person Events,All Special Events,In-Person Art and Social,In-Person Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Jane.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T103000
DTEND;TZID=America/New_York:20260526T113000
DTSTAMP:20260525T191550
CREATED:20260513T130053Z
LAST-MODIFIED:20260513T130053Z
UID:10015550-1779791400-1779795000@www.aroundtowndc.org
SUMMARY:Mindful Journaling Hour with Liana
DESCRIPTION:Take a mindful pause in your week with our open journaling hour. We’ll begin with a short guided meditation to help you settle in\, followed by time to write freely or explore provided prompts and themes. \nAt the end\, you’re welcome to join a relaxed space to share reflections or simply listen and connect with others. Whether you’re new to journaling or a seasoned writer\, this is a welcoming space to explore your thoughts at your own pace. \nYou can bring your own journal\, or small journals and pens are available if you need them. \nThis group meets every 2nd and 4th Tuesday of the month from 10:30 to 11:30am\, starting April 14th. All are welcome – registration suggested but not required!
URL:https://www.aroundtowndc.org/event/mindful-journaling-hour-with-liana-5/
LOCATION:Iona Senior Service-Upstairs Meyer Room\, 4125 Albemarle st NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,All Special Events,In-Person Art and Social,In-Person Special Event
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2026/03/Mindful-Journaling-Hour.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Service-Upstairs Meyer Room 4125 Albemarle st NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle st NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T110000
DTEND;TZID=America/New_York:20260526T123000
DTSTAMP:20260525T191550
CREATED:20260318T172245Z
LAST-MODIFIED:20260318T172344Z
UID:10014557-1779793200-1779798600@www.aroundtowndc.org
SUMMARY:Studio Art at Georgetown Library with Lindsay
DESCRIPTION:Program Description:  \nIn this course\, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures\, styles\, and imaginative avenues. We will discuss the combination of materials that complement one another and how to achieve successful compositions through a range of media. We will learn from artists who have mixed-media practices\, as well as create compositions of our own. Students will have the opportunity to work from reference imagery as well more abstractly. Participants of all skill levels are invited to join this course. \nSupplies are Limited. We encourage all Participants to purchase their own supplies. \nMaterials Needed: \n\nVariety of graphite artist pencils\nErasers \nGouache paints \nVariety of watercolor brushes \nPaper towels or rags\nCups for water\nWatercolor paper (9 x 12 or similar) \nDrawing paper (9 x 12 or similar)\nColored pencils\nPencil sharpener \nPastels (oil or soft/chalk) \nGlue sticks \nOptional: Acrylic paints\, acrylic brushes\, bristol paper\, watercolor paper\, or canvas paper \nOptional: Watercolor paints\, watercolor brushes\, watercolor paper\nOptional: Alternative glues\, such as mod podge or liquid glue \nOptional: Magazines \nStudents are welcome to bring in any supplies they would like to experiment with\, aside from toxic or disruptive substances (such as oil paints\, spray paints\, etc.)\n\nHow to Participate: \nTo participate in this class\, simply create an account on this website. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nLindsay’s Bio: \nLindsay Mueller is an artist fascinated by the layered relationships humans have with outdoor spaces\, especially those shaped by American tendencies to romanticize nature. She typically creates paintings inspired by local fragments of landscape\, often incorporating sculptural elements in her process. Originally from Bucks County\, Pennsylvania\, she now lives and works in Arlington\, Virginia. Mueller holds a BFA in Painting and a BA in Psychology from Boston University and an MFA in Visual Arts from American University. She has exhibited across the East Coast at venues including the University of Mary Washington\, Adah Rose Gallery\, the Peale Museum\, and Chautauqua Institution. In 2023 she received the Bethesda Painting Young Artist Award\, and she was a 2025 Sondheim Art Prize semifinalist. She is currently an artist-in-residence at MoCA Arlington. 
URL:https://www.aroundtowndc.org/event/mixed-media-approaches-at-georgetown-library-with-lindsay/2026-05-26/
LOCATION:Georgetown Library\, 3260 R St NW\, Washington DC\, DC\, 20007\, United States
CATEGORIES:All In-Person Events,In-Person Art and Social
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9139968545;-77.065647078
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Georgetown Library 3260 R St NW Washington DC DC 20007 United States;X-APPLE-RADIUS=500;X-TITLE=3260 R St NW:geo:-77.065647078,38.9139968545
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T121500
DTEND;TZID=America/New_York:20260526T131500
DTSTAMP:20260525T191550
CREATED:20250605T135725Z
LAST-MODIFIED:20260129T191013Z
UID:10008933-1779797700-1779801300@www.aroundtowndc.org
SUMMARY:Yoga for Balance on the Floor at Cleveland Park Library with Ayanna
DESCRIPTION:Program Description: Join Ayanna for a specialized yoga class focusing on balance techniques practiced on the floor. This session is tailored to enhance stability\, flexibility\, and mindfulness through gentle poses and guided movements. Ayanna’s expertise ensures a comfortable and supportive environment\, inviting participants to explore and improve their balance while enjoying the grounded nature of floor-based yoga. Discover a sense of harmony between body and mind in this calming and strengthening class designed to promote overall well-being. \nPlease note that this class will be cancelled the following days due to conflicts/maintainance at the library: \n\nOct. 28\nNov. 4\nDec. 2\nJan. 6\nFeb. 3\nMarch 3\nApril 7\nMay 5\nJune 2\nJune 9\nJune 16\nJuly 7\nAug. 4\nSept. 8\n\nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/yoga-for-balance-on-the-floor-at-cleveland-park-library-with-ayanna/2026-05-26/
LOCATION:Cleveland Park Library\, 3310 Connecticut Ave. NW\, Washington DC\, 20008\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ayanna.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9339044457;-77.057779685
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cleveland Park Library 3310 Connecticut Ave. NW Washington DC 20008 United States;X-APPLE-RADIUS=500;X-TITLE=3310 Connecticut Ave. NW:geo:-77.057779685,38.9339044457
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T130000
DTEND;TZID=America/New_York:20260526T140000
DTSTAMP:20260525T191550
CREATED:20250605T142501Z
LAST-MODIFIED:20260129T155140Z
UID:10003597-1779800400-1779804000@www.aroundtowndc.org
SUMMARY:Line Dance Lesson at Iona Senior Services with Karen
DESCRIPTION:Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul\, jazz\, pop\, and gospel music. New to line dance? No problem. Step-by-step instructions are provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun\, low-impact form of exercise. Give it a try. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nKaren’s Bio: \nKaren Y. Stewart\, aka Mz KYS\, is currently the Administrator of Jessie’s Soul Line Dancers\, a professional line dance organization established 25 years ago by Jessie Barnes\, Director. Karen has been an instructor and choreographer since 2018\, and has been invited to be a “guest instructor” at numerous events\, including the 2022 UC Awards. She has choreographed more than 45 line dances\, 30 of which are published on her YouTube channel at \nHTTPS://YOUTUBE.COM/CHANNEL/UCQ5GAKFM2KTL3KPTL9NW9LA \n 
URL:https://www.aroundtowndc.org/event/line-dance-lesson-at-iona-senior-services-with-karen/2026-05-26/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/KAren.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T130000
DTEND;TZID=America/New_York:20260526T140000
DTSTAMP:20260525T191550
CREATED:20250605T152616Z
LAST-MODIFIED:20260129T191056Z
UID:10009449-1779800400-1779804000@www.aroundtowndc.org
SUMMARY:VIRTUAL Expressive Stretching Toward Abstraction Acrylic & Mixed Media with Dominique
DESCRIPTION:Program Description: \nThis workshop is for painters at any level of experience. It offers information\, demos\, and practice in using a variety of techniques\, tools and methods for applying paint and other media. This invigorating\, and inspiring workshop will encourage you to experiment\, loosen up\, and experience a variety of ways to express yourself with acrylic paint and mixed media. We’ll explore ways to start\, develop\, and finish abstracted paintings. You’ll have the opportunity to experiment with techniques and composition forms that vary along the continuum between representational and non-objective art. \nTopics we’ll cover include:\n• Composition & design\n• Techniques for abstracting [exaggeration\, simplification\, etc.]\n• Finding inspiration\n• References: painting from life\, photos\, and imagination\n• Creating and fostering personal meaning in your art\n• Ways to loosen up and be more creative\n• Paint and mixed media application techniques\n• Many creative ways of applying and removing paint\, including the use of stencils and\nhandmade stamps\n• Using a variety of other media\n• Discovering ways to create interesting pattern and texture\n• Creating and incorporating collage papers\n• Making the most of color and value\n• Digging deeply and playfully as you express yourself \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join. \nBio:\nDominique Hughes of Zola Monroe Art Group\, LLC\, will be offering this class. Dominique is a Mixed Media Art Educator who has been devoted to the arts and painting since she was six years old. She began her artistic training at an early age under the close tutelage of her mother\, an avid painter\, seamstress\, and dance instructor. “Choreography was my first form of artistic expression\, and it is a joy to merge my movement of thought with the movement of my paintbrush\, paper and found objects to build texture to create something completely new.” She is owner of Zola Monroe Art Group\, LLC. ZMAG\,LLC which provides services to the community. Dominique has developed art programs for incarcerated youth\, adults with acquired brain injuries\, people with developmental disabilities\, seniors with Alzheimer’s and dementia\, as well as children and the general public.
URL:https://www.aroundtowndc.org/event/virtual-expressive-stretching-toward-abstraction-acrylic-mixed-media-with-dominique/2026-05-26/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Arts and Social
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/dom-2-2.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T140000
DTEND;TZID=America/New_York:20260526T150000
DTSTAMP:20260525T191550
CREATED:20250805T193919Z
LAST-MODIFIED:20260129T155158Z
UID:10005561-1779804000-1779807600@www.aroundtowndc.org
SUMMARY:Chair Yoga at Palisades Library with Beth
DESCRIPTION:Program Description: \nJoin Beth for a unique yoga experience combining seated and standing poses in a harmonious fusion. This class caters to diverse abilities\, offering a blend of gentle seated stretches and standing postures to enhance flexibility\, strength\, and mindfulness. Beth’s expert guidance ensures a supportive environment where participants can comfortably explore yoga’s benefits\, whether seated or standing. Discover a balanced practice that promotes relaxation\, improved posture\, and overall well-being in a welcoming and inclusive setting. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nBeth’s Bio: \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.
URL:https://www.aroundtowndc.org/event/chair-yoga-at-palisades-library-with-beth-2/2026-05-26/
LOCATION:Palisades Neighborhood Library\, 4901 V St. NW\, Washington DC\, DC\, 20007\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.918389;-77.097179
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palisades Neighborhood Library 4901 V St. NW Washington DC DC 20007 United States;X-APPLE-RADIUS=500;X-TITLE=4901 V St. NW:geo:-77.097179,38.918389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T140000
DTEND;TZID=America/New_York:20260526T160000
DTSTAMP:20260525T191550
CREATED:20260513T124033Z
LAST-MODIFIED:20260520T145030Z
UID:10015548-1779804000-1779811200@www.aroundtowndc.org
SUMMARY:Mah Jongg: Beginner Open Play (Not a Class)
DESCRIPTION:Come to Iona for open play Mah Jongg! This is not an instructional class\, but a space intended for beginners who know the basics of the game. However\, players with more experience are also welcome. \nThere is no need to bring a Mah Jongg set\, but if you have one\, feel free to bring it along. \nPlease RSVP below.  \n  \n  \n  \n 
URL:https://www.aroundtowndc.org/event/mah-jongg-beginner-open-play-2/
LOCATION:Iona Senior Services\, 4125 Albemarle St. NW\, Washington\, Washington\, DC\, 20016
CATEGORIES:All In-Person Events,All Special Events,In-Person Art and Social,In-Person Special Event
ATTACH;FMTTYPE=image/avif:https://www.aroundtowndc.org/wp-content/uploads/2025/10/mahjguide1.avif
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services 4125 Albemarle St. NW Washington Washington DC 20016;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St. NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T160000
DTEND;TZID=America/New_York:20260526T170000
DTSTAMP:20260525T191550
CREATED:20260317T191917Z
LAST-MODIFIED:20260317T191919Z
UID:10009743-1779811200-1779814800@www.aroundtowndc.org
SUMMARY:Device Support at Iona with Albert
DESCRIPTION:Program Description: \nJoin Tech Tuesday Device Support with Albert\, a program tailored for seniors seeking help with their tech devices. Whether you need assistance updating software\, fixing the font size\, or navigating websites\, Albert is here to help. As a tech-savvy guide\, he can assist with basic tech needs on computers\, phones\, and more. Come meet Albert and get the support you need to confidently use your devices. \nHow to Participate: \nTo participate in this class\, simply create an account on this website. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nBio: Albert is an Around Town DC program specialist. you can find his bio in the Meet the Team section of the website. \n 
URL:https://www.aroundtowndc.org/event/device-support-at-iona-with-albert-2-2/2026-05-26/
LOCATION:Iona Senior Services- East Wing\, 4125 Albemarle ST NW
CATEGORIES:In-Person Art and Social
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Image-3-e1748979199444.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services- East Wing 4125 Albemarle ST NW;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle ST NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260526T170000
DTEND;TZID=America/New_York:20260526T180000
DTSTAMP:20260525T191550
CREATED:20250605T155835Z
LAST-MODIFIED:20260129T191127Z
UID:10010004-1779814800-1779818400@www.aroundtowndc.org
SUMMARY:VIRTUAL Participant-Led Mystery Short Story Book Club
DESCRIPTION:Join our virtual\, participant-led book club as we explore gripping mystery short stories together! This is a great space for lively discussion\, shared insights\, and a love for the genre. Please note: we are currently in the middle of a book. If you’re interested in joining or want to learn more\, please reach out to Community@iona.org.
URL:https://www.aroundtowndc.org/event/virtual-participant-led-mystery-short-story-book-club/2026-05-26/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Arts and Social
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Book-Club-5-x-7-in.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T100000
DTEND;TZID=America/New_York:20260527T110000
DTSTAMP:20260525T191550
CREATED:20250605T175958Z
LAST-MODIFIED:20260129T191213Z
UID:10010265-1779876000-1779879600@www.aroundtowndc.org
SUMMARY:VIRTUAL Intermediate Yoga with Camille
DESCRIPTION:This mindful yoga class is designed for seniors at an intermediate level\, blending gentle movement with breath awareness and relaxation. Participants are encouraged to have a yoga mat or chair\, a strap or tie (or something similar)\, blocks if available\, and a blanket. If you don’t have these props\, no worries—improvise with what you have at home and join us anyway! Each session includes time for centering and breathing practice\, asana (posture) work\, and concludes with a calming savasana (final relaxation).  \nCamille Martone is a DC resident and certified as an adult (and kids) yoga instructor. She has been teaching yoga to kids and adults for many years. Currently she teaches yoga to underserved residents in SE DC through A Wider Circle\, staff at a local middle school\, chair yoga at Cordoza health Center\, and mindfulness and movement to homeless individuals at Thrive DC. \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join. \n 
URL:https://www.aroundtowndc.org/event/virtual-intermediate-yoga-with-camille/2026-05-27/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/camille-headshot.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T103000
DTEND;TZID=America/New_York:20260527T113000
DTSTAMP:20260525T191550
CREATED:20250605T180407Z
LAST-MODIFIED:20260129T191220Z
UID:10010526-1779877800-1779881400@www.aroundtowndc.org
SUMMARY:Stretch and Flex at Palisades Library with Ayanna
DESCRIPTION:Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility\, improve joint mobility\, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors. Ayanna creates a supportive and calming environment\, encouraging participants to move at their own pace and comfort level. This class aims to help you maintain and improve your range of motion\, reduce stiffness\, and increase relaxation. Whether you’re looking to enhance your daily activities or simply enjoy a light workout\, this class offers a perfect blend of stretching and gentle exercise with expert guidance from Ayanna. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/stretch-and-flex-at-palisades-library-with-ayanna/2026-05-27/
LOCATION:Palisades Neighborhood Library\, 4901 V St. NW\, Washington DC\, DC\, 20007\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ayanna.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.918389;-77.097179
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palisades Neighborhood Library 4901 V St. NW Washington DC DC 20007 United States;X-APPLE-RADIUS=500;X-TITLE=4901 V St. NW:geo:-77.097179,38.918389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T103000
DTEND;TZID=America/New_York:20260527T113000
DTSTAMP:20260525T191550
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010787-1779877800-1779881400@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-05-27/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T120000
DTEND;TZID=America/New_York:20260527T160000
DTSTAMP:20260525T191550
CREATED:20260424T195814Z
LAST-MODIFIED:20260515T165505Z
UID:10015537-1779883200-1779897600@www.aroundtowndc.org
SUMMARY:Seeds of Wellness: A Health Fair Celebrating Older Americans Month
DESCRIPTION:Join Around Town DC for a welcoming afternoon of wellness\, creativity\, and connection. This special event brings together health resources\, gentle movement\, and meaningful activities in a relaxed\, supportive environment for older adults. \nParticipants can enjoy free health screenings (limited availability)\, explore community resources\, and take part in engaging activities throughout the day. Light refreshments will be provided\, and all attendees will receive a free water bottle while supplies last. Attendees who RSVP in advance will also be entered into a special door prize drawing. \nEvent Highlights include: \n🌸 Blooming Through Grief – a reflective flower arranging activity🧘 Chair Yoga with Beth (two sessions)🎨 Community Art Project💡 Iona resources and community information🎲 Brain Health Bingo❤️ Free health screenings (limited availability)☕ Light refreshments\n💧 Free water bottles for all attendees (while supplies last)\n🎁 RSVP for door prize entry \nEvent Schedule: \n\n12:00 – 2:00 PM | Community Social & Refreshments\n12:30 – 12:45 PM | Iona Resource Presentation\n12:45 – 1:45 PM | Community Art Project\n1:30 – 2:00 PM | Chair Yoga (Session 1)\n2:00 – 2:15 PM | Brain Health Bingo\n2:00 – 4:00 PM | Blooming Through Grief (drop-in)\n2:15 – 2:45 PM | Chair Yoga (Session 2)\n3:00 – 4:00 PM | Senior Sing-Along\n\nHealth screenings will be available from 12:00 – 4:00 PM. \nRegistration Information: \n\nHealth screenings require separate sign-up through SignUpGenius\nRSVP below to attend for a chance to win a door prize (optional)\nPlease RSVP below to indicate interest in Blooming Through Grief\, as space may be limited.\nAll other activities are open and available on a drop-in basis\n\nCome celebrate Older Americans Month with us and plant new seeds for your wellness!
URL:https://www.aroundtowndc.org/event/seeds-of-wellness-a-health-fair-celebrating-older-americans-month/
LOCATION:Iona Senior Services\, 4125 Albemarle St. NW\, Washington\, Washington\, DC\, 20016
CATEGORIES:All In-Person Events,All Special Events,In-Person Fitness and Wellness,In-Person Special Event
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services 4125 Albemarle St. NW Washington Washington DC 20016;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St. NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T123000
DTEND;TZID=America/New_York:20260527T133000
DTSTAMP:20260525T191550
CREATED:20250605T182628Z
LAST-MODIFIED:20260129T191234Z
UID:10011047-1779885000-1779888600@www.aroundtowndc.org
SUMMARY:VIRTUAL African American Art and Artists Discussion with Chichi
DESCRIPTION:Explore the work of well known and lesser known African American artists and their predecessors with Chichi Lovett.  As we take time to ‘read’ a piece of art from an artist’s perspective works of art created by African American artists are the visual stimuli used to examine assumptions and to initiate and welcome conversations regarding issues that are often difficult to discuss.  These issues can concern race\, class\, culture\, the art market and womanism/feminism (among other issues).  We take the time to look at the art presented and consider what it represents to you\, the viewer and why. Learn about the context of the art and artists in their own time and in ours.  Art pieces discussed in this class will be different from those discussed in the previous classes that Chichi has offered during past sessions. There are no prerequisites for this class. \nAttend with an open and curious mind and a gentle heart.  All are most welcome. \nGarnetta ‘Chichi’ Lovett is a native Brooklynite\, visual artist (BFA)\, retired professor (Auburn University) and community arts advocate and organizer. She currently lives in Washington DC. \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join.
URL:https://www.aroundtowndc.org/event/virtual-african-american-art-and-artists-discussion-with-chichi/2026-05-27/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Arts and Social
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/chichi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T130000
DTEND;TZID=America/New_York:20260527T140000
DTSTAMP:20260525T191550
CREATED:20250605T181642Z
LAST-MODIFIED:20260129T191241Z
UID:10011308-1779886800-1779890400@www.aroundtowndc.org
SUMMARY:Senior Strength and Balance at West End Library with Ruth
DESCRIPTION:Do you want to stay strong and independent as you age? Engaging in regular strength training and improving balance can help you maintain the freedom and active lifestyle you enjoy. This class includes exercises to strengthen your muscles\, enhance balance and improve joint mobility. Senior Strength and Balance includes both seated and standing exercises that use your own body weight to improve your muscular strength\, bone density\, flexibility and help prevent falls. No special equipment needed. All fitness levels are welcome.  \nRuth’s Bio:\nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \n 
URL:https://www.aroundtowndc.org/event/senior-strength-and-balance-at-west-end-library-with-ruth/2026-05-27/
LOCATION:West End Neighborhood Library\, 2301 L St NW\, Washington\, DC\, 20037
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9040291586;-77.0506325329
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West End Neighborhood Library 2301 L St NW Washington DC 20037;X-APPLE-RADIUS=500;X-TITLE=2301 L St NW:geo:-77.0506325329,38.9040291586
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T140000
DTEND;TZID=America/New_York:20260527T160000
DTSTAMP:20260525T191550
CREATED:20260515T165109Z
LAST-MODIFIED:20260515T165109Z
UID:10015552-1779890400-1779897600@www.aroundtowndc.org
SUMMARY:Floral Alchemy: Blooming Through Grief
DESCRIPTION:This event is part of the larger ATDC Seeds of Wellness Health Fair. To RSVP to this event\, please click here and scroll to the bottom of the page.  \nThe Workshop: \nJoin us for an afternoon of floral alchemy where we turn our pain into beauty and destroy the taboo around grief to unlock its transformative power. This unique event blends the beauty and joy of creating floral arrangements with a safe\, authentic discussion about grief\, the impact it’s had on our lives\, and the loved ones we honor while building a supportive community. Grief is the one guarantee we all have – we don’t need to go through it alone.  \nI believe that flowers are a powerful force for change\, both in our own personal lives and collectively\, and I want to share this healing practice. There is so much grief in our communities\, but our culture highly stigmatizes any discussion around the topic.  \nMy goal is to create a space where people feel safe enough to share their grief\, talk about their loved ones\, and share what helps them find the strength to keep living. I want to empower people to turn their daunting emotions into something beautiful in real time while building community with those who can relate. I also hope to teach others who do not have this lived experience yet how to better support those in their lives who are grieving.  \nMy little brother recently passed away and creating floral arrangements has been an integral part of my healing. To move my grief up\, out\, and through and into something beautiful is truly a meditation on alchemy. They have helped me grow\, and even to bloom\, during the darkest time of my life. It is my hope with these workshops to cultivate the same deep healing for my community.  \nI believe that understanding grief is the gateway to understanding\, and fully appreciating life\, and I feel called to destroy the taboo around it to help others unlock the transformative power of their grief.  \nRun of Show:  \nA casual\, drop-in conversation about grief paired with a floral bouquet workshop. Come process your grief through creativity and leave with a beautiful bouquet and some new friends!  \nThis event is part of the larger ATDC Seeds of Wellness Health Fair. To RSVP to this event\, please click here and scroll to the bottom of the page. 
URL:https://www.aroundtowndc.org/event/floral-alchemy-blooming-through-grief/
LOCATION:Iona Senior Services\, 4125 Albemarle St. NW\, Washington\, Washington\, DC\, 20016
CATEGORIES:All In-Person Events,All Special Events,In-Person Art and Social,In-Person Fitness and Wellness,In-Person Special Event
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services 4125 Albemarle St. NW Washington Washington DC 20016;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St. NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T141500
DTEND;TZID=America/New_York:20260527T151500
DTSTAMP:20260525T191550
CREATED:20250605T181916Z
LAST-MODIFIED:20260129T191248Z
UID:10011569-1779891300-1779894900@www.aroundtowndc.org
SUMMARY:Zumba Gold at West End Library with Ruth
DESCRIPTION:Are you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels. \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a workout that feels like a dance party.  \nRuth’s Bio:\nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/zumba-gold-at-west-end-library-with-ruth/2026-05-27/
LOCATION:West End Neighborhood Library\, 2301 L St NW\, Washington\, DC\, 20037
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9040291586;-77.0506325329
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West End Neighborhood Library 2301 L St NW Washington DC 20037;X-APPLE-RADIUS=500;X-TITLE=2301 L St NW:geo:-77.0506325329,38.9040291586
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260527T150000
DTEND;TZID=America/New_York:20260527T160000
DTSTAMP:20260525T191550
CREATED:20250819T125049Z
LAST-MODIFIED:20260129T191256Z
UID:10011818-1779894000-1779897600@www.aroundtowndc.org
SUMMARY:Sing-Along at Iona Senior Services with Deborah
DESCRIPTION:Deborah Brouse loves nothing more than to encourage others to know the joy of singing\, regardless of their talent or musical experience. After directing the music in school musical theater productions for many years\, Deborah has enjoyed leading sing-alongs for seniors for the past several years. In 2020 she received a Community Cornerstone Award from DC Councilmember Anita Barnes for that service. \nFor the senior sing-along\, the only requirement is a desire to sing. Piano accompaniment and lyrics to many familiar songs are provided\, and participants choose which songs to sing. This is music making for our own pleasure and nothing more. The goal is for everyone to leave smiling and humming! \nTo participate in this class in-person\, simply create an account on this website. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/sing-along-at-iona-senior-services-with-deborah-hybrid-2/2026-05-27/
LOCATION:Iona Senior Services- East Wing\, 4125 Albemarle ST NW
CATEGORIES:All In-Person Events,In-Person Art and Social
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/deborah.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services- East Wing 4125 Albemarle ST NW;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle ST NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T100000
DTEND;TZID=America/New_York:20260528T110000
DTSTAMP:20260525T191550
CREATED:20251119T135825Z
LAST-MODIFIED:20260219T152533Z
UID:10005903-1779962400-1779966000@www.aroundtowndc.org
SUMMARY:VIRTUAL Mindfulness & Meditation: Ancient Teachings in the Quest for Peace
DESCRIPTION:Your capacity to relax and be happy is real. But\, like a gardener\, you have to cultivate your mind to manage a stream of issues that naturally arise: physical accidents\, mental blocks\, past traumas\, cultural issues\, etc. When you don’t cultivate your mind\, it will not bear fruit. When you do\, your mind will provide you with increased equanimity in the midst of any storm. With the simple practice of mindfulness and meditation\, you will experience increasing periods of calm that will transform your physical\, emotional and spiritual health.  One breath is all that is required to start healing.  \nThis class is taught by both Kaili and Nadine. \nKaili Mang Jeyarajah completed her certificate in Mindfulness & Meditation Teaching with the Awareness Training Institute of the Greater Good Science Center of UC Berkeley. Her early training began in France in the Plum Village tradition of Zen master Thich Naht Hanh\, and it continues in the Theravadan and Zen traditions with Dassanaya Buddhist Community.  In addition to teaching meditation at IONA\, Kaili is a volunteer coordinator for Insight On the Inside\, where she facilitates weekly classes at the DC Jail\, and assists with fundraising and curriculum development.  At Dassanaya Buddhist Community in Alexandria\, VA\, Kaili serves as the Community Liaison and is a supporting teacher and assists in fundraising.  Prior to being certified as a meditation teacher\, she worked first as a corporate interior designer and later as a residential designer with a focus on sustainability.  She is married with two adult sons.  \nNadine Kaylor is a Certified Mindfulness Meditation Teacher and Mentor. She has been practicing mindfulness for over 15 years\, starting her journey as a yoga teacher and then attending annual retreats with Geneen Roth exploring the intersection of mindfulness and women’s issues around food\, weight and body image.  She completed her Mindfulness Meditation Teacher Certification in 2021 under the guidance of Tara Brach\, Jack Kornfield and Cynthia Wilcox\, among other teachers\, and completed the Mindfulness Mentor Training program (also with Tara Brach and Jack Kornfield) in 2025.  From 2023-2024\, she completed a year-long training in Guided Embodied Inquiry for Individuals with Cynthia Wilcox and Stan Eisenstein.  She is also a musician\, performing with Swarthmore College’s Gamelan Semara Santi for over 20 years. \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join.
URL:https://www.aroundtowndc.org/event/virtual-mindfulness-meditation-ancient-teachings-in-the-quest-for-peace-2/2026-05-28/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Kaili-and-Nadine.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T100000
DTEND;TZID=America/New_York:20260528T110000
DTSTAMP:20260525T191550
CREATED:20251119T135834Z
LAST-MODIFIED:20260317T181952Z
UID:10005928-1779962400-1779966000@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Palisades Rec Center with Emma
DESCRIPTION:*DPR Registration Required* \nJoin Emma for a dynamic\, music-driven workout designed specifically for seniors. This class combines multiple exercise modalities into fun\, repetitive movement patterns that improve muscle strength\, core stability\, and balance—key areas for maintaining independence and everyday function. You’ll experience balance challenges tailored to your fitness level\, all set to an energizing Motown soundtrack. Perfect for seniors looking to build strength\, enhance stability\, and boost confidence in movement.  \nAbout Emma Swain\n Emma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving.  \nTo participate in this class\, no prior registration on this website is required*.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \n*DPR requires its own registration for this class. Please click here to register with DPR before participating. 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-palisades-rec-with-emma-2/2026-05-28/
LOCATION:Palisades Recreation Center\, 5200 Sherier Pl NW\, Washington\, DC\, 20016
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9250729862;-77.1041777727
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palisades Recreation Center 5200 Sherier Pl NW Washington DC 20016;X-APPLE-RADIUS=500;X-TITLE=5200 Sherier Pl NW:geo:-77.1041777727,38.9250729862
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T130000
DTEND;TZID=America/New_York:20260528T140000
DTSTAMP:20260525T191550
CREATED:20250602T190420Z
LAST-MODIFIED:20251204T162716Z
UID:10002054-1779973200-1779976800@www.aroundtowndc.org
SUMMARY:VIRTUAL Gentle Movement and Guided Meditation with Meg Artley
DESCRIPTION:“Do you have the patience to wait until your mud settles and your water is clear?”  Excerpt from Chapter 15\, Tao Te Ching\n\n\n\nCome settle your mud with other people seeking peace and joy within. Each class begins with a short discussion of inspirational literature\, followed by yoga practice you do from your chair. The class ends with a guided meditation\, bringing the mind home to the body through union with the breath. You will leave Meg’s class with a bit more clarity\, peace and comfort\, maybe even bliss!  \nNeeded: If you are doing this class on Zoom\, you will need a sturdy chair without arms to do the practice.   \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join. \nMeg’s Bio: \nMeg Artley\, E-RYT 500\, has worked toward clarity and peace in her life through the practice of yoga\, meditation\, art-making and writing\, a journey she has shared at www.lostandfoundyoga.com. After a career as a fundraiser\, she received a certificate in yoga teaching from Tranquil Space in 2012 and has clocked over 1\,000 hours of teaching yoga and teaching yoga teachers at several yoga studios in the Washington\, DC area. Recently\, Meg taught mindful art-making and Gentle Yoga for Around Town DC.
URL:https://www.aroundtowndc.org/event/gentle-movement-and-guided-meditation-with-meg-artley/2026-05-28/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/05/meg-Artley-headshot-e1749217498977.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T130000
DTEND;TZID=America/New_York:20260528T140000
DTSTAMP:20260525T191550
CREATED:20250707T213342Z
LAST-MODIFIED:20260129T134215Z
UID:10004570-1779973200-1779976800@www.aroundtowndc.org
SUMMARY:Tai Chi at Chevy Chase Community Center with Ed
DESCRIPTION:Tai Chi Chuan (Tai Chi)\nTai Chi Chuan\, also known simply as Tai Chi\, is an ancient internal Chinese martial art that integrates mind and body. Suitable for all ages and levels\, Tai Chi is especially beneficial for seniors as it helps improve balance\, strength\, and mental awareness.  \nThe deliberately slow\, flowing movements promote body integration and the cultivation of equanimity—a balanced state physically\, mentally\, emotionally\, and energetically. Tai Chi is an ideal practice that offers a unique and rewarding experience. Highly recommended for those seeking a mindful and holistic approach to movement.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nAbout Edward Pratt\nEdward Pratt is a Tai Chi Chuan and martial arts coach with over 30 years of experience. He has studied multiple Tai Chi styles\, including Yang Style (“108\,” “37\,” and “24” Movements)\, Wu Style\, and Chen Style\, as well as Qigong and Hung Fut Kung Fu. Edward is a former Grand Champion in Kung Fu and full-contact fighting\, and he was also a well-rounded collegiate athlete.  \nEdward believes the principles of Tai Chi Chuan should be applied in daily life as much as possible and encourages everyone to try Tai Chi by taking a class with him.
URL:https://www.aroundtowndc.org/event/tai-chi-at-chevy-chase-community-center-with-ed/2026-05-28/
LOCATION:Chevy Chase Community Center\, 5601 Connecticut Ave NW\, Washington\, DC\, 20015\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9650700224;-77.0752057107
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Chevy Chase Community Center 5601 Connecticut Ave NW Washington DC 20015 United States;X-APPLE-RADIUS=500;X-TITLE=5601 Connecticut Ave NW:geo:-77.0752057107,38.9650700224
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T160000
DTEND;TZID=America/New_York:20260528T170000
DTSTAMP:20260525T191550
CREATED:20260220T204751Z
LAST-MODIFIED:20260220T204756Z
UID:10013754-1779984000-1779987600@www.aroundtowndc.org
SUMMARY:VIRTUAL Great Women in the Arts
DESCRIPTION:Class Description: \nExplore the powerful and often underrepresented contributions of women artists throughout history—through the lens of the rich local landscape. Great Women in the Arts is a dynamic virtual art history course that centers women’s artistic legacies from antiquity to the present day\, while incorporating gallery/museum visits you can take across Washington\, D.C.\, Maryland\, and Virginia to see the artists work we discuss\, in person. \nEach session highlights major movements and moments in art history focusing on Women Artists — from Renaissance self-portraiture to feminist interventions of the 1970s — paired with contemporary reflections by women artists working today. The course features deep dives into works by artists such as Alma Thomas (The Phillips Collection)\, Georgia O’Keefe (National Gallery of Art)\, Barbra Kruger (Hirshorn)\, Mickalene Thomas (Baltimore Museum of Art)\, and many more from The National Museum of Women in the Arts. As well as a feature of emerging contemporary artists local to the DMV\, such as Marie B. Gauthiez (Transformer Gallery)\, Lindsay Mueller (Ada Rose Gallery)\, and Kate Flemming (Museum of Contemporary Art in Arlington). \nWhat You’ll Gain:\n● A critical understanding of how women have shaped—and been shaped by—art history\n● Insight into feminist art theory and intersectional approaches to visual culture\n● Familiarity with significant or overlooked women artists and their work\, both historic and contemporary\n● A virtual “field trip” experience of major DMV art institutions and galleries centering on women artists\n● Updates on art events happening in the DMV \nThis course invites you to see art history and experience new artists through a fresh lens—rooted in both global context and your local landscape. \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join. \nTaylor’s Bio: \nTaylor Sizemore is an artist and educator living and working in the DMV. She has familial roots in the small coal mining town of Grundy\, Virginia and grew up in Okinawa\, Japan. Sizemore holds an MFA from American University and a BFA in painting and drawing with a minor in art history from Longwood University in Farmville\, VA. \nIn 2023\, Sizemore was contracted by the National Gallery of Art for events including “Homegrown” and “Poetry is a Country\,” and was a recipient of the Carol Bird Ravenal Art Award for artistic research. At the start of 2024\, Sizemore co-curated Holding Hands\, Holding Space’ at the Katzen Art Center\, an MFA invitational exhibition fostering care and community among artists. She has also exhibited with Stable (DC)\, The Valdosta National (GA)\, Goodwin House (VA)\, and The American University Museum (DC). Most recently\, Sizemore’s first solo show\, Frame of Reference\, opened at the Strathmore Mansion (MD). Sizemore has works on paper and prints hosted at Transformer Gallery in Adams Morgan (DC). Her work resides in private collections across the US\, Berlin\, and Japan. Newly acquired and opening in 2025\, Sizemore’s work is part of the permanent collection at The Ned’s Club\, Washington\, DC.
URL:https://www.aroundtowndc.org/event/virtual-great-women-in-the-arts-2/2026-05-28/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Arts and Social
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260528T170000
DTEND;TZID=America/New_York:20260528T180000
DTSTAMP:20260525T191550
CREATED:20260520T130904Z
LAST-MODIFIED:20260522T184643Z
UID:10015557-1779987600-1779991200@www.aroundtowndc.org
SUMMARY:Mayoral Forum on Aging
DESCRIPTION:
URL:https://www.aroundtowndc.org/event/mayoral-forum-on-aging/
CATEGORIES:All In-Person Events,All Special Events,Community Partner Events,In-Person Special Event
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T100000
DTEND;TZID=America/New_York:20260529T110000
DTSTAMP:20260525T191550
CREATED:20250602T194755Z
LAST-MODIFIED:20260130T133231Z
UID:10012080-1780048800-1780052400@www.aroundtowndc.org
SUMMARY:Zumba Gold at Iona Senior Services with Ruth (FULL)
DESCRIPTION:As of now\, this class is FULL. \nAre you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels.  \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a work \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.out that feels like a dance party.  \nRuth’s Bio: \nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement.  \n 
URL:https://www.aroundtowndc.org/event/zumba-gold-at-iona-senior-services-with-ruth/2026-05-29/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T100000
DTEND;TZID=America/New_York:20260529T110000
DTSTAMP:20260525T191550
CREATED:20260430T175843Z
LAST-MODIFIED:20260430T175843Z
UID:10015543-1780048800-1780052400@www.aroundtowndc.org
SUMMARY:LCE Presents Rental Assistance Options in the District
DESCRIPTION:Learn from Legal Counsel for the Elderly about rental assistance options available in the District of Columbia. This session will cover local programs\, eligibilit requirements\, and how to apply\, with time for questions and guidance.
URL:https://www.aroundtowndc.org/event/lce-presents-rental-assistance-options-in-the-district/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:All Special Events,Virtual Special Event
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260529T110000
DTEND;TZID=America/New_York:20260529T120000
DTSTAMP:20260525T191550
CREATED:20250604T200402Z
LAST-MODIFIED:20260317T170648Z
UID:10012600-1780052400-1780056000@www.aroundtowndc.org
SUMMARY:Tai Chi at Palisades Library with Diane
DESCRIPTION:TAI CHI is an ancient mind body exercise that has many applications to 21st century life.  Potential benefits include improving balance\, coordination\, body awareness\, focus\, and posture.  It’s challenging\, but also relaxing and restorative.  \nDiane Harris has been studying tai chi for 20 years and has taught in a variety of settings.  Her teaching style is interactive\, encouraging\, and practical.  She emphasizes applications of tai chi to everyday movement and challenges—and how we can apply tai chi principles to real life.  Diane teaches the Yang style 24-form\, Sun style short form\, Tai Chi for Better Balance (8-move form)\, and shibashi (18-movement) tai chi qigong.  Class activities are accessible to participants from beginners to advanced students. Diane is a patient instructor who will break down this martial art form into numbers and movements so that it is easy to learn.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/tai-chi-at-palisades-library-with-diane/2026-05-29/
LOCATION:Palisades Neighborhood Library\, 4901 V St. NW\, Washington DC\, DC\, 20007\, United States
CATEGORIES:In-Person Fitness and Wellness
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.918389;-77.097179
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palisades Neighborhood Library 4901 V St. NW Washington DC DC 20007 United States;X-APPLE-RADIUS=500;X-TITLE=4901 V St. NW:geo:-77.097179,38.918389
END:VEVENT
END:VCALENDAR