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DTSTART;TZID=America/New_York:20260715T100000
DTEND;TZID=America/New_York:20260715T110000
DTSTAMP:20260129T191213Z
CREATED:20250605T175958Z
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UID:10010272-1784109600-1784113200@www.aroundtowndc.org
SUMMARY:VIRTUAL Intermediate Yoga with Camille
DESCRIPTION:This mindful yoga class is designed for seniors at an intermediate level\, blending gentle movement with breath awareness and relaxation. Participants are encouraged to have a yoga mat or chair\, a strap or tie (or something similar)\, blocks if available\, and a blanket. If you don’t have these props\, no worries—improvise with what you have at home and join us anyway! Each session includes time for centering and breathing practice\, asana (posture) work\, and concludes with a calming savasana (final relaxation).  \nCamille Martone is a DC resident and certified as an adult (and kids) yoga instructor. She has been teaching yoga to kids and adults for many years. Currently she teaches yoga to underserved residents in SE DC through A Wider Circle\, staff at a local middle school\, chair yoga at Cordoza health Center\, and mindfulness and movement to homeless individuals at Thrive DC. \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join. \n 
URL:https://www.aroundtowndc.org/event/virtual-intermediate-yoga-with-camille/2026-07-15/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/camille-headshot.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T103000
DTEND;TZID=America/New_York:20260715T113000
DTSTAMP:20260129T191220Z
CREATED:20250605T180407Z
LAST-MODIFIED:20260129T191220Z
UID:10010533-1784111400-1784115000@www.aroundtowndc.org
SUMMARY:Stretch and Flex at Palisades Library with Ayanna
DESCRIPTION:Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility\, improve joint mobility\, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors. Ayanna creates a supportive and calming environment\, encouraging participants to move at their own pace and comfort level. This class aims to help you maintain and improve your range of motion\, reduce stiffness\, and increase relaxation. Whether you’re looking to enhance your daily activities or simply enjoy a light workout\, this class offers a perfect blend of stretching and gentle exercise with expert guidance from Ayanna. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/stretch-and-flex-at-palisades-library-with-ayanna/2026-07-15/
LOCATION:Palisades Neighborhood Library\, 4901 V St. NW\, Washington DC\, DC\, 20007\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.918389;-77.097179
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palisades Neighborhood Library 4901 V St. NW Washington DC DC 20007 United States;X-APPLE-RADIUS=500;X-TITLE=4901 V St. NW:geo:-77.097179,38.918389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T103000
DTEND;TZID=America/New_York:20260715T113000
DTSTAMP:20260129T191226Z
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010794-1784111400-1784115000@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-07-15/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T123000
DTEND;TZID=America/New_York:20260715T133000
DTSTAMP:20260129T191234Z
CREATED:20250605T182628Z
LAST-MODIFIED:20260129T191234Z
UID:10011054-1784118600-1784122200@www.aroundtowndc.org
SUMMARY:VIRTUAL African American Art and Artists Discussion with Chichi
DESCRIPTION:Explore the work of well known and lesser known African American artists and their predecessors with Chichi Lovett.  As we take time to ‘read’ a piece of art from an artist’s perspective works of art created by African American artists are the visual stimuli used to examine assumptions and to initiate and welcome conversations regarding issues that are often difficult to discuss.  These issues can concern race\, class\, culture\, the art market and womanism/feminism (among other issues).  We take the time to look at the art presented and consider what it represents to you\, the viewer and why. Learn about the context of the art and artists in their own time and in ours.  Art pieces discussed in this class will be different from those discussed in the previous classes that Chichi has offered during past sessions. There are no prerequisites for this class. \nAttend with an open and curious mind and a gentle heart.  All are most welcome. \nGarnetta ‘Chichi’ Lovett is a native Brooklynite\, visual artist (BFA)\, retired professor (Auburn University) and community arts advocate and organizer. She currently lives in Washington DC. \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join.
URL:https://www.aroundtowndc.org/event/virtual-african-american-art-and-artists-discussion-with-chichi/2026-07-15/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Arts and Social
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/chichi.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T130000
DTEND;TZID=America/New_York:20260715T140000
DTSTAMP:20260129T191241Z
CREATED:20250605T181642Z
LAST-MODIFIED:20260129T191241Z
UID:10011315-1784120400-1784124000@www.aroundtowndc.org
SUMMARY:Senior Strength and Balance at West End Library with Ruth
DESCRIPTION:Do you want to stay strong and independent as you age? Engaging in regular strength training and improving balance can help you maintain the freedom and active lifestyle you enjoy. This class includes exercises to strengthen your muscles\, enhance balance and improve joint mobility. Senior Strength and Balance includes both seated and standing exercises that use your own body weight to improve your muscular strength\, bone density\, flexibility and help prevent falls. No special equipment needed. All fitness levels are welcome.  \nRuth’s Bio:\nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \n 
URL:https://www.aroundtowndc.org/event/senior-strength-and-balance-at-west-end-library-with-ruth/2026-07-15/
LOCATION:West End Neighborhood Library\, 2301 L St NW\, Washington\, DC\, 20037
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9040291586;-77.0506325329
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=West End Neighborhood Library 2301 L St NW Washington DC 20037;X-APPLE-RADIUS=500;X-TITLE=2301 L St NW:geo:-77.0506325329,38.9040291586
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T130000
DTEND;TZID=America/New_York:20260715T140000
DTSTAMP:20260701T143902Z
CREATED:20260701T143902Z
LAST-MODIFIED:20260701T143902Z
UID:10016190-1784120400-1784124000@www.aroundtowndc.org
SUMMARY:From Around Town to Around the World
DESCRIPTION:Do you like to travel? \nDo you want to share stories about your Travels? \nWelcome to From Around Town to Around the World — a monthly journey exploring destinations across the globe! Each month\, we’ll highlight a different location by showcasing its famous sights\, culture\, traditions\, food\, and the unique experiences that make it special. \nWe will also discuss places we have traveled or would like to travel to. \nWe look forward to seeing you. \nJune’s Destination: Mexico
URL:https://www.aroundtowndc.org/event/from-around-town-to-around-the-world-3/
LOCATION:Iona Senior Services\, 4125 Albemarle St. NW\, Washington\, Washington\, DC\, 20016
CATEGORIES:All In-Person Events,All Special Events,In-Person Art and Social,In-Person Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2026/04/travel.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services 4125 Albemarle St. NW Washington Washington DC 20016;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St. NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T150000
DTEND;TZID=America/New_York:20260715T160000
DTSTAMP:20260129T191256Z
CREATED:20250819T125049Z
LAST-MODIFIED:20260129T191256Z
UID:10011825-1784127600-1784131200@www.aroundtowndc.org
SUMMARY:Sing-Along at Iona Senior Services with Deborah
DESCRIPTION:Deborah Brouse loves nothing more than to encourage others to know the joy of singing\, regardless of their talent or musical experience. After directing the music in school musical theater productions for many years\, Deborah has enjoyed leading sing-alongs for seniors for the past several years. In 2020 she received a Community Cornerstone Award from DC Councilmember Anita Barnes for that service. \nFor the senior sing-along\, the only requirement is a desire to sing. Piano accompaniment and lyrics to many familiar songs are provided\, and participants choose which songs to sing. This is music making for our own pleasure and nothing more. The goal is for everyone to leave smiling and humming! \nTo participate in this class in-person\, simply create an account on this website. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/sing-along-at-iona-senior-services-with-deborah-hybrid-2/2026-07-15/
LOCATION:Iona Senior Services- East Wing\, 4125 Albemarle ST NW
CATEGORIES:All In-Person Events,In-Person Art and Social
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/deborah.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services- East Wing 4125 Albemarle ST NW;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle ST NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T080000
DTEND;TZID=America/New_York:20260716T170000
DTSTAMP:20260624T131410Z
CREATED:20260624T131410Z
LAST-MODIFIED:20260624T131410Z
UID:10016093-1784188800-1784221200@www.aroundtowndc.org
SUMMARY:American Mah Jongg Waitlist
DESCRIPTION:Sign up to join our waitlist for future American Mah Jongg classes and be the first to hear when new sessions are announced. \nPlease note: Joining the waitlist does not guarantee a spot in a future class. \nAdditional note: The date listed below is a placeholder only\, as our website requires a date for all event postings.
URL:https://www.aroundtowndc.org/event/american-mah-jongg-waitlist/
LOCATION:Washington\, DC
CATEGORIES:All In-Person Events,All Special Events,In-Person Art and Social
ATTACH;FMTTYPE=image/avif:https://www.aroundtowndc.org/wp-content/uploads/2025/10/mahjguide1.avif
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T110000
DTSTAMP:20260219T152533Z
CREATED:20251119T135825Z
LAST-MODIFIED:20260219T152533Z
UID:10005910-1784196000-1784199600@www.aroundtowndc.org
SUMMARY:VIRTUAL Mindfulness & Meditation: Ancient Teachings in the Quest for Peace
DESCRIPTION:Your capacity to relax and be happy is real. But\, like a gardener\, you have to cultivate your mind to manage a stream of issues that naturally arise: physical accidents\, mental blocks\, past traumas\, cultural issues\, etc. When you don’t cultivate your mind\, it will not bear fruit. When you do\, your mind will provide you with increased equanimity in the midst of any storm. With the simple practice of mindfulness and meditation\, you will experience increasing periods of calm that will transform your physical\, emotional and spiritual health.  One breath is all that is required to start healing.  \nThis class is taught by both Kaili and Nadine. \nKaili Mang Jeyarajah completed her certificate in Mindfulness & Meditation Teaching with the Awareness Training Institute of the Greater Good Science Center of UC Berkeley. Her early training began in France in the Plum Village tradition of Zen master Thich Naht Hanh\, and it continues in the Theravadan and Zen traditions with Dassanaya Buddhist Community.  In addition to teaching meditation at IONA\, Kaili is a volunteer coordinator for Insight On the Inside\, where she facilitates weekly classes at the DC Jail\, and assists with fundraising and curriculum development.  At Dassanaya Buddhist Community in Alexandria\, VA\, Kaili serves as the Community Liaison and is a supporting teacher and assists in fundraising.  Prior to being certified as a meditation teacher\, she worked first as a corporate interior designer and later as a residential designer with a focus on sustainability.  She is married with two adult sons.  \nNadine Kaylor is a Certified Mindfulness Meditation Teacher and Mentor. She has been practicing mindfulness for over 15 years\, starting her journey as a yoga teacher and then attending annual retreats with Geneen Roth exploring the intersection of mindfulness and women’s issues around food\, weight and body image.  She completed her Mindfulness Meditation Teacher Certification in 2021 under the guidance of Tara Brach\, Jack Kornfield and Cynthia Wilcox\, among other teachers\, and completed the Mindfulness Mentor Training program (also with Tara Brach and Jack Kornfield) in 2025.  From 2023-2024\, she completed a year-long training in Guided Embodied Inquiry for Individuals with Cynthia Wilcox and Stan Eisenstein.  She is also a musician\, performing with Swarthmore College’s Gamelan Semara Santi for over 20 years. \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join.
URL:https://www.aroundtowndc.org/event/virtual-mindfulness-meditation-ancient-teachings-in-the-quest-for-peace-2/2026-07-16/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Kaili-and-Nadine.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T110000
DTSTAMP:20260702T135132Z
CREATED:20251119T135834Z
LAST-MODIFIED:20260702T135132Z
UID:10005935-1784196000-1784199600@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Palisades Rec Center with Emma
DESCRIPTION:*DPR Registration Required* \nJoin Emma for a dynamic\, music-driven workout designed specifically for seniors. This class combines multiple exercise modalities into fun\, repetitive movement patterns that improve muscle strength\, core stability\, and balance—key areas for maintaining independence and everyday function. You’ll experience balance challenges tailored to your fitness level\, all set to an energizing Motown soundtrack. Perfect for seniors looking to build strength\, enhance stability\, and boost confidence in movement.  \nAbout Emma Swain\n Emma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving.  \nTo participate in this class\, no prior registration on this website is required*.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \n*DPR requires its own registration for this class. Please click here to register with DPR before participating. 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-palisades-rec-with-emma-2/2026-07-16/
LOCATION:Palisades Recreation Center\, 5200 Sherier Pl NW\, Washington\, DC\, 20016
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9250729862;-77.1041777727
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palisades Recreation Center 5200 Sherier Pl NW Washington DC 20016;X-APPLE-RADIUS=500;X-TITLE=5200 Sherier Pl NW:geo:-77.1041777727,38.9250729862
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T100000
DTEND;TZID=America/New_York:20260716T110000
DTSTAMP:20260605T155958Z
CREATED:20260605T155956Z
LAST-MODIFIED:20260605T155958Z
UID:10015747-1784196000-1784199600@www.aroundtowndc.org
SUMMARY:VIRTUAL Great Women in the Arts
DESCRIPTION:Class Description: \nExplore the powerful and often underrepresented contributions of women artists throughout history—through the lens of the rich local landscape. Great Women in the Arts is a dynamic virtual art history course that centers women’s artistic legacies from antiquity to the present day\, while incorporating gallery/museum visits you can take across Washington\, D.C.\, Maryland\, and Virginia to see the artists work we discuss\, in person. \nEach session highlights major movements and moments in art history focusing on Women Artists — from Renaissance self-portraiture to feminist interventions of the 1970s — paired with contemporary reflections by women artists working today. The course features deep dives into works by artists such as Alma Thomas (The Phillips Collection)\, Georgia O’Keefe (National Gallery of Art)\, Barbra Kruger (Hirshorn)\, Mickalene Thomas (Baltimore Museum of Art)\, and many more from The National Museum of Women in the Arts. As well as a feature of emerging contemporary artists local to the DMV\, such as Marie B. Gauthiez (Transformer Gallery)\, Lindsay Mueller (Ada Rose Gallery)\, and Kate Flemming (Museum of Contemporary Art in Arlington). \nWhat You’ll Gain:\n● A critical understanding of how women have shaped—and been shaped by—art history\n● Insight into feminist art theory and intersectional approaches to visual culture\n● Familiarity with significant or overlooked women artists and their work\, both historic and contemporary\n● A virtual “field trip” experience of major DMV art institutions and galleries centering on women artists\n● Updates on art events happening in the DMV \nThis course invites you to see art history and experience new artists through a fresh lens—rooted in both global context and your local landscape. \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join. \nTaylor’s Bio: \nTaylor Sizemore is an artist and educator living and working in the DMV. She has familial roots in the small coal mining town of Grundy\, Virginia and grew up in Okinawa\, Japan. Sizemore holds an MFA from American University and a BFA in painting and drawing with a minor in art history from Longwood University in Farmville\, VA. \nIn 2023\, Sizemore was contracted by the National Gallery of Art for events including “Homegrown” and “Poetry is a Country\,” and was a recipient of the Carol Bird Ravenal Art Award for artistic research. At the start of 2024\, Sizemore co-curated Holding Hands\, Holding Space’ at the Katzen Art Center\, an MFA invitational exhibition fostering care and community among artists. She has also exhibited with Stable (DC)\, The Valdosta National (GA)\, Goodwin House (VA)\, and The American University Museum (DC). Most recently\, Sizemore’s first solo show\, Frame of Reference\, opened at the Strathmore Mansion (MD). Sizemore has works on paper and prints hosted at Transformer Gallery in Adams Morgan (DC). Her work resides in private collections across the US\, Berlin\, and Japan. Newly acquired and opening in 2025\, Sizemore’s work is part of the permanent collection at The Ned’s Club\, Washington\, DC.
URL:https://www.aroundtowndc.org/event/virtual-great-women-in-the-arts-2-2/2026-07-16/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Arts and Social
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/07/Taylor-Sizemore-2024-2-1-scaled.jpeg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T133000
DTSTAMP:20260702T193443Z
CREATED:20260702T193443Z
LAST-MODIFIED:20260702T193443Z
UID:10016215-1784206800-1784208600@www.aroundtowndc.org
SUMMARY:What You Need to Know About Stroke
DESCRIPTION:Join this quick 30-minute presentation from Sibley Memorial Hospital on everything you need to know about stroke prevention and response. Katie Foster\, BSN\, RN\, SCRN\, will cover stroke prevention strategies\, warning signs\, and how to recognize symptoms early. Take a few minutes out of your day to learn how to reduce your risk and get treatment as quickly as possible if a stroke occurs.
URL:https://www.aroundtowndc.org/event/what-you-need-to-know-about-stroke/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:All Special Events,Virtual Fitness and Wellness,Virtual Special Event
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2026/07/signs-of-stroke.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T140000
DTSTAMP:20251204T162716Z
CREATED:20250602T190420Z
LAST-MODIFIED:20251204T162716Z
UID:10002061-1784206800-1784210400@www.aroundtowndc.org
SUMMARY:VIRTUAL Gentle Movement and Guided Meditation with Meg Artley
DESCRIPTION:“Do you have the patience to wait until your mud settles and your water is clear?”  Excerpt from Chapter 15\, Tao Te Ching\n\n\n\nCome settle your mud with other people seeking peace and joy within. Each class begins with a short discussion of inspirational literature\, followed by yoga practice you do from your chair. The class ends with a guided meditation\, bringing the mind home to the body through union with the breath. You will leave Meg’s class with a bit more clarity\, peace and comfort\, maybe even bliss!  \nNeeded: If you are doing this class on Zoom\, you will need a sturdy chair without arms to do the practice.   \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join. \nMeg’s Bio: \nMeg Artley\, E-RYT 500\, has worked toward clarity and peace in her life through the practice of yoga\, meditation\, art-making and writing\, a journey she has shared at www.lostandfoundyoga.com. After a career as a fundraiser\, she received a certificate in yoga teaching from Tranquil Space in 2012 and has clocked over 1\,000 hours of teaching yoga and teaching yoga teachers at several yoga studios in the Washington\, DC area. Recently\, Meg taught mindful art-making and Gentle Yoga for Around Town DC.
URL:https://www.aroundtowndc.org/event/gentle-movement-and-guided-meditation-with-meg-artley/2026-07-16/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/05/meg-Artley-headshot-e1749217498977.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T130000
DTEND;TZID=America/New_York:20260716T140000
DTSTAMP:20260129T134215Z
CREATED:20250707T213342Z
LAST-MODIFIED:20260129T134215Z
UID:10004577-1784206800-1784210400@www.aroundtowndc.org
SUMMARY:Tai Chi at Chevy Chase Community Center with Ed
DESCRIPTION:Tai Chi Chuan (Tai Chi)\nTai Chi Chuan\, also known simply as Tai Chi\, is an ancient internal Chinese martial art that integrates mind and body. Suitable for all ages and levels\, Tai Chi is especially beneficial for seniors as it helps improve balance\, strength\, and mental awareness.  \nThe deliberately slow\, flowing movements promote body integration and the cultivation of equanimity—a balanced state physically\, mentally\, emotionally\, and energetically. Tai Chi is an ideal practice that offers a unique and rewarding experience. Highly recommended for those seeking a mindful and holistic approach to movement.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nAbout Edward Pratt\nEdward Pratt is a Tai Chi Chuan and martial arts coach with over 30 years of experience. He has studied multiple Tai Chi styles\, including Yang Style (“108\,” “37\,” and “24” Movements)\, Wu Style\, and Chen Style\, as well as Qigong and Hung Fut Kung Fu. Edward is a former Grand Champion in Kung Fu and full-contact fighting\, and he was also a well-rounded collegiate athlete.  \nEdward believes the principles of Tai Chi Chuan should be applied in daily life as much as possible and encourages everyone to try Tai Chi by taking a class with him.
URL:https://www.aroundtowndc.org/event/tai-chi-at-chevy-chase-community-center-with-ed/2026-07-16/
LOCATION:Chevy Chase Community Center\, 5601 Connecticut Ave NW\, Washington\, DC\, 20015\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ed-pratt.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9650700224;-77.0752057107
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Chevy Chase Community Center 5601 Connecticut Ave NW Washington DC 20015 United States;X-APPLE-RADIUS=500;X-TITLE=5601 Connecticut Ave NW:geo:-77.0752057107,38.9650700224
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260716T150000
DTEND;TZID=America/New_York:20260716T163000
DTSTAMP:20260706T125338Z
CREATED:20260701T172723Z
LAST-MODIFIED:20260706T125338Z
UID:10016193-1784214000-1784219400@www.aroundtowndc.org
SUMMARY:Death Cafe with Dixcy
DESCRIPTION:Join us in a non-judgmental space where people of all backgrounds can discuss death and dying—one of our biggest conversational taboos. Though often feared\, this subject can be approached in a safe\, friendly\, and relaxed setting. The meeting will be informal\, insightful\, and far from morbid. Wheelchair accessible. Intrigued? Come along and remember\, talking about death won’t make it happen!  \nRSVP below.
URL:https://www.aroundtowndc.org/event/death-cafe-with-dixcy-7/
LOCATION:Iona Senior Services- East Wing\, 4125 Albemarle ST NW
CATEGORIES:All Special Events,In-Person Special Event
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/disxcy.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services- East Wing 4125 Albemarle ST NW;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle ST NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T100000
DTEND;TZID=America/New_York:20260717T110000
DTSTAMP:20260629T152701Z
CREATED:20260629T152246Z
LAST-MODIFIED:20260629T152701Z
UID:10012087-1784282400-1784286000@www.aroundtowndc.org
SUMMARY:Zumba Gold at Iona Senior Services with Ruth (FULL)
DESCRIPTION:As of now\, this class is FULL. \nAre you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels.  \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a work \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.out that feels like a dance party.  \nRuth’s Bio: \nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement.  \n 
URL:https://www.aroundtowndc.org/event/zumba-gold-at-iona-senior-services-with-ruth-2/2026-07-17/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T100000
DTEND;TZID=America/New_York:20260717T110000
DTSTAMP:20260630T131654Z
CREATED:20260630T131443Z
LAST-MODIFIED:20260630T131654Z
UID:10016104-1784282400-1784286000@www.aroundtowndc.org
SUMMARY:VIRTUAL Beginners Gentle Yoga with Jennifer (Bi-Weekly)
DESCRIPTION:Enjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz. \nJennifer is an RYT 200 and certified in Yoga for All.  She has been working in the field of mental health for over 10 years. Jennifer was trained in the vinyasa style which emphasizes placement with care over speed.  She is a firm believer in the use of props as not all bodies are built the same.  Feel free to use a chair\, your mat\, or a wall to achieve the shapes you desire. \nThis class meets bi-weekly on the following dates: \nJuly: 17\, 31 \nAugust: 14\, 28 \nSeptember: 11\, 25 \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join.
URL:https://www.aroundtowndc.org/event/virtual-beginners-gentle-yoga-with-jennifer-2-2-2/2026-07-17/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/jennifer.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T110000
DTEND;TZID=America/New_York:20260717T120000
DTSTAMP:20260618T201206Z
CREATED:20250604T200402Z
LAST-MODIFIED:20260618T201206Z
UID:10012607-1784286000-1784289600@www.aroundtowndc.org
SUMMARY:Tai Chi at Palisades Library with Diane
DESCRIPTION:TAI CHI is an ancient mind body exercise that has many applications to 21st century life.  Potential benefits include improving balance\, coordination\, body awareness\, focus\, and posture.  It’s challenging\, but also relaxing and restorative.  \nDiane Harris has been studying tai chi for 20 years and has taught in a variety of settings.  Her teaching style is interactive\, encouraging\, and practical.  She emphasizes applications of tai chi to everyday movement and challenges—and how we can apply tai chi principles to real life.  Diane teaches the Yang style 24-form\, Sun style short form\, Tai Chi for Better Balance (8-move form)\, and shibashi (18-movement) tai chi qigong.  Class activities are accessible to participants from beginners to advanced students. Diane is a patient instructor who will break down this martial art form into numbers and movements so that it is easy to learn.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/tai-chi-at-palisades-library-with-diane/2026-07-17/
LOCATION:Palisades Neighborhood Library\, 4901 V St. NW\, Washington DC\, DC\, 20007\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/diane-harris.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.918389;-77.097179
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Palisades Neighborhood Library 4901 V St. NW Washington DC DC 20007 United States;X-APPLE-RADIUS=500;X-TITLE=4901 V St. NW:geo:-77.097179,38.918389
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T110000
DTEND;TZID=America/New_York:20260717T120000
DTSTAMP:20260629T152715Z
CREATED:20260629T152257Z
LAST-MODIFIED:20260629T152715Z
UID:10012347-1784286000-1784289600@www.aroundtowndc.org
SUMMARY:Intermediate Yoga at Cleveland Park Library with Camille
DESCRIPTION:Join us for a mindful yoga practice tailored for intermediate seniors. We encourage participants to bring a yoga mat and blanket; chairs are provided for those who prefer or need seated practice. The class includes time for centering and breath work\, asana practice focusing on gentle\, mindful movements\, and ends with a soothing savasana.   \nCamille Martone is a DC resident and a certified yoga instructor\, Nordic walking and fitness instructor\, and Craniosacral therapist. She has been teaching yoga and fitness to kids and adults for many years. She has taught yoga to underserved residents in SE DC through A Wider Circle\, staff at a local middle school\, senior yoga for DC Parks and Rec\, chair yoga at Cordoza health Center\, and mindfulness and movement to clients at Whitman Walker Clinic and homeless individuals at Thrive DC. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/intermediate-yoga-at-cleveland-park-library-with-camille-6-2/2026-07-17/
LOCATION:Cleveland Park Library\, 3310 Connecticut Ave. NW\, Washington DC\, 20008\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/camille-headshot.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9339044457;-77.057779685
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cleveland Park Library 3310 Connecticut Ave. NW Washington DC 20008 United States;X-APPLE-RADIUS=500;X-TITLE=3310 Connecticut Ave. NW:geo:-77.057779685,38.9339044457
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T133000
DTEND;TZID=America/New_York:20260717T143000
DTSTAMP:20260629T152435Z
CREATED:20260629T152313Z
LAST-MODIFIED:20260629T152435Z
UID:10012867-1784295000-1784298600@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona Senior Services with Emma
DESCRIPTION:Description: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-senior-services-with-emma-2/2026-07-17/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T150000
DTEND;TZID=America/New_York:20260717T160000
DTSTAMP:20260630T132755Z
CREATED:20260629T152320Z
LAST-MODIFIED:20260630T132755Z
UID:10013105-1784300400-1784304000@www.aroundtowndc.org
SUMMARY:Tai Chi at Guy Mason Rec. Center with Ed (Bi-Weekly)
DESCRIPTION:Tai Chi Chuan (Tai Chi)\nTai Chi Chuan\, also known simply as Tai Chi\, is an ancient internal Chinese martial art that integrates mind and body. Suitable for all ages and levels\, Tai Chi is especially beneficial for seniors as it helps improve balance\, strength\, and mental awareness.  \nThe deliberately slow\, flowing movements promote body integration and the cultivation of equanimity—a balanced state physically\, mentally\, emotionally\, and energetically. Tai Chi is an ideal practice that offers a unique and rewarding experience. Highly recommended for those seeking a mindful and holistic approach to movement.  \nJuly: 17\, 31 \nAugust: 14\, 28 \nSeptember: 11\, 25 \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nAbout Edward Pratt\n Edward Pratt is a Tai Chi Chuan and martial arts coach with over 30 years of experience. He has studied multiple Tai Chi styles\, including Yang Style (“108\,” “37\,” and “24” Movements)\, Wu Style\, and Chen Style\, as well as Qigong and Hung Fut Kung Fu. Edward is a former Grand Champion in Kung Fu and full-contact fighting\, and he was also a well-rounded collegiate athlete.  \nEdward believes the principles of Tai Chi Chuan should be applied in daily life as much as possible and encourages everyone to try Tai Chi by taking a class with him. \n 
URL:https://www.aroundtowndc.org/event/tai-chi-at-guy-mason-rec-center-with-ed-bi-weekly-2/2026-07-17/
LOCATION:Guy Mason Recreation Center\, 3600 Calvert St NW\, Washington\, DC\, 20007
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ed-pratt.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9225726488;-77.0708218083
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Guy Mason Recreation Center 3600 Calvert St NW Washington DC 20007;X-APPLE-RADIUS=500;X-TITLE=3600 Calvert St NW:geo:-77.0708218083,38.9225726488
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260718T120000
DTEND;TZID=America/New_York:20260718T130000
DTSTAMP:20260326T144428Z
CREATED:20250605T195253Z
LAST-MODIFIED:20260326T144428Z
UID:10014835-1784376000-1784379600@www.aroundtowndc.org
SUMMARY:VIRTUAL Community Lunch with Friends
DESCRIPTION:Program Description: Participant Led Program \nJoin our Virtual Community Lunch where neighbors come together for a delightful hour of connection and conversation. Bring your lunch and join us online for a relaxed and welcoming atmosphere. Share stories\, ideas\, and laughter with fellow community members\, fostering a sense of togetherness despite the virtual setting. From local updates to lighthearted discussions\, this casual gathering aims to strengthen community bonds and create a warm space for everyone to enjoy a virtual mealtime together. \nHow to Join This Virtual Class:\n\n1. Create an Account (if you don’t have one yet)\n2. Log in to Your Account\n– On a computer: Hover over “My Account” in the top right corner and click “Login.”\n– On a phone or tablet: Tap the blue square in the top right\, scroll to the bottom of the menu\, tap “My Account\,” then tap “Login.”\n3. Access the Virtual Program Links page\nOnce you’re logged in\, hover over or tap “My Account” again and select “Virtual Program Links.”\n4. Find Your Class\nPrograms are listed by the day of the week. Scroll to locate this class.\n5. Join the Zoom Session\nClick the Zoom link next to your class to join.
URL:https://www.aroundtowndc.org/event/virtual-community-lunch-with-friends/2026-07-18/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Arts and Social
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Community-Lunch-5-x-7-in.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T093000
DTEND;TZID=America/New_York:20260720T101500
DTSTAMP:20260522T171124Z
CREATED:20250602T182014Z
LAST-MODIFIED:20260522T171124Z
UID:10007585-1784539800-1784542500@www.aroundtowndc.org
SUMMARY:Pilates Mat at Georgetown Library with Ayanna
DESCRIPTION:This gentle Pilates mat class is designed specifically for adults aged 60 and older\, focusing on improving strength\, flexibility\, posture\, and balance. Participants will be guided through low-impact movements that support core stability\, joint mobility\, and mindful breathing—all performed on a mat with modifications available to suit individual needs and comfort levels. \nIdeal for beginners and those looking to maintain or enhance their physical wellness in a safe and supportive environment\, this class promotes healthy aging and can help reduce the risk of falls and stiffness. No previous Pilates experience is required. Please wear comfortable clothing and bring a mat if you have one. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/pilates-mat-at-georgetown-library-with-ayanna/2026-07-20/
LOCATION:Georgetown Library\, 3260 R St NW\, Washington DC\, DC\, 20007\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ayanna.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9139968545;-77.065647078
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Georgetown Library 3260 R St NW Washington DC DC 20007 United States;X-APPLE-RADIUS=500;X-TITLE=3260 R St NW:geo:-77.065647078,38.9139968545
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T100000
DTEND;TZID=America/New_York:20260720T110000
DTSTAMP:20260522T171144Z
CREATED:20260126T155443Z
LAST-MODIFIED:20260522T171144Z
UID:10007060-1784541600-1784545200@www.aroundtowndc.org
SUMMARY:Zumba Gold at Tenley-Friendship Library with Ruth
DESCRIPTION:Are you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels.  \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a workout that feels like a dance party.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nRuth’s Bio:  \nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement. 
URL:https://www.aroundtowndc.org/event/zumba-gold-at-tenley-friendship-library-with-ruth-4/2026-07-20/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T103000
DTEND;TZID=America/New_York:20260720T123000
DTSTAMP:20260522T173638Z
CREATED:20260522T172943Z
LAST-MODIFIED:20260522T173638Z
UID:10006801-1784543400-1784550600@www.aroundtowndc.org
SUMMARY:Fine Arts Lesson at Cleveland Park Library with Dominique
DESCRIPTION:Description: Delve into the world of Fine Arts with Dominique in an engaging and interactive class. Explore various art forms\, from traditional to contemporary\, diving into techniques\, history\, and the expressive power of visual arts. Dominique\, an experienced instructor\, guides students through a journey of artistic discovery\, fostering creativity\, critical thinking\, and a deeper appreciation for art. Engage in discussions\, hands-on activities\, and explore your artistic potential in this dynamic and enriching class designed to inspire and ignite a passion for the arts. The class is structured and skill-building\, but absolutely beginner-friendly\, and we focus on drawing and painting techniques that support confidence and creative growth. \nRight now at Cleveland Park\, we’re working with both graphite (drawing pencils) and acrylic paint. For graphite\, a simple set of three or four drawing pencils will do just fine\, different softness levels like 2B\, 4B\, and 6B are great. For acrylics\, participants will need basic supplies like a few paintbrushes\, a palette for mixing\, a surface to paint on (canvas sheets\, canvas boards\, or stretched canvas are all fine)\, and a water jar for rinsing brushes. \nTo participate in this class\, simply create an account on this website. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. No prior registration required. \nBio: \nDominique Hughes of Zola Monroe Art Group\, LLC\, will be offering this class. Dominique is a Mixed Media Art Educator who has been devoted to the arts and painting since she was six years old. She began her artistic training at an early age under the close tutelage of her mother\, an avid painter\, seamstress\, and dance instructor. “Choreography was my first form of artistic expression\, and it is a joy to merge my movement of thought with the movement of my paintbrush\, paper and found objects to build texture to create something completely new.” She is owner of Zola Monroe Art Group\, LLC. ZMAG\,LLC which provides  services to the community. Dominique has developed art programs for incarcerated youth\, adults with acquired brain injuries\, people with developmental disabilities\, seniors with Alzheimer’s and dementia\, as well as children and the general public.
URL:https://www.aroundtowndc.org/event/fine-arts-lesson-at-cleveland-park-library-with-dominique-4/2026-07-20/
LOCATION:Cleveland Park Library\, 3310 Connecticut Ave. NW\, Washington DC\, 20008\, United States
CATEGORIES:All In-Person Events,In-Person Art and Social
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9339044457;-77.057779685
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Cleveland Park Library 3310 Connecticut Ave. NW Washington DC 20008 United States;X-APPLE-RADIUS=500;X-TITLE=3310 Connecticut Ave. NW:geo:-77.057779685,38.9339044457
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T110000
DTEND;TZID=America/New_York:20260720T120000
DTSTAMP:20260522T173651Z
CREATED:20260522T173003Z
LAST-MODIFIED:20260522T173651Z
UID:10006542-1784545200-1784548800@www.aroundtowndc.org
SUMMARY:Yoga at Georgetown Library with Beth
DESCRIPTION:Our chair yoga class offers a place to let go and relax mentally while stretching and exercising physically.  We start with a standing warm-up\, then move through stretches and exercises for the whole body. We finish with a deep\, calming relaxation. Leave our practice feeling balanced and ready to enjoy the rest of your day \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nBeth’s Bio: \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200-hour and 500-hour teacher trainings in Washington\, DC\, at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well-being.
URL:https://www.aroundtowndc.org/event/yoga-at-georgetown-library-with-beth-6/2026-07-20/
LOCATION:Georgetown Library\, 3260 R St NW\, Washington DC\, DC\, 20007\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.9139968545;-77.065647078
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Georgetown Library 3260 R St NW Washington DC DC 20007 United States;X-APPLE-RADIUS=500;X-TITLE=3260 R St NW:geo:-77.065647078,38.9139968545
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T120000
DTEND;TZID=America/New_York:20260720T130000
DTSTAMP:20260522T173658Z
CREATED:20260522T173011Z
LAST-MODIFIED:20260522T173658Z
UID:10006283-1784548800-1784552400@www.aroundtowndc.org
SUMMARY:VIRTUAL Gentle Yoga with Bara
DESCRIPTION:Description: This gentle yoga class is designed for older adults who prefer a slower-paced practice. Students will use a chair and mat to experience a gradual progression of yoga poses to strengthen and stretch the body and breathing practices to calm the mind. The teacher will tailor the poses to accommodate the needs of different bodies\, such as tight hips and hamstrings or cranky knees. All levels are welcome. You'll want a yoga mat and a towel for class. You may also want to have a yoga block or pillow on hand\, though not necessary for class. \nHow to Join This Virtual Class:\nTo join this virtual class\, please make sure you've created an account on this website. Once your account is set up\, you'll be able to access the "Virtual Program Links" page from the drop-down menu under "My Account." There\, you'll find Zoom links for all of our virtual programs\, organized by day. \nBio: \nBara Vaida is a RYT-500 certified yoga teacher. She found yoga 25 years ago as part of a fitness routine and fell in love with the way the practice heals the mind and body. Her mission is to empower students to find their own path to health and well-being. Outside of yoga\, she is a DC resident and freelance journalist\, focusing on health care policy\, and enjoys spending time with her family and dogs. 
URL:https://www.aroundtowndc.org/event/virtual-gentle-yoga-with-bara-via-zoom-2/2026-07-20/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:Virtual Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Bara-photo.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T133000
DTEND;TZID=America/New_York:20260720T143000
DTSTAMP:20260522T173023Z
CREATED:20260522T173023Z
LAST-MODIFIED:20260522T173023Z
UID:10013258-1784554200-1784557800@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona with Emma (FULL)
DESCRIPTION:Currently Full\nDescription: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-with-emma-full-2/2026-07-20/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T190000
DTEND;TZID=America/New_York:20260720T210000
DTSTAMP:20260327T175146Z
CREATED:20250602T195131Z
LAST-MODIFIED:20260327T175146Z
UID:10003269-1784574000-1784581200@www.aroundtowndc.org
SUMMARY:VIRTUAL 3rd Monday Movie Discussion with Topher
DESCRIPTION:Description: \nIn this virtual film salon\, we explore timeless cinema classics together through engaging and thought-provoking discussions. Participants will receive a link ahead of time to watch the selected film on their own\, along with guiding questions to spark reflection. \nAt our scheduled Zoom gathering\, we come together at 7 pm for a lively conversation—diving into themes\, memorable moments\, and different perspectives. We’ll incorporate clips and highlights so everyone can participate and enjoy the discussion. \nWith over a hundred films behind us\, each session offers something new to discover—whether it’s a striking image\, a powerful idea\, or a shared moment of connection. Join us for a meaningful journey through the magic of cinema. \nHow to Join:\nTo participate\, please first create an account on this website. Then\, please email community@iona.org – your name and email will be shared with the program facilitator\, Topher\, who will add you to the list to receive the film links in advance\, as well as reminder emails with the Zoom link for each session. \nYou can also always find the Zoom link on the “Virtual Program Links” page from the menu bar\, once you’re signed in. Scroll to the bottom of that page to find Monthly Program Links\, including the link for this program. \nBIO: \nTopher has been an instructor at IONA for five years\, teaching interactive courses such as improv\, filmmaking\, and screenplay analysis. His Monday Movie Night! The program has watched and discussed over 100 cinema classics. With 45 years of experience performing onstage and in front of the camera\, as well as a deep study of the arts\, his teaching is both dynamic and insightful. \nHe graduated with honors in Theatre and American Government from Wesleyan University\, and founded the Washington Improv Theater Training Program in Washington\, DC
URL:https://www.aroundtowndc.org/event/virtual-monthly-movie-night-with-topher/2026-07-20/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:All Special Events,Virtual Arts and Social,Virtual Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Topher-Headshot.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T093000
DTEND;TZID=America/New_York:20260721T103000
DTSTAMP:20260701T131335Z
CREATED:20260701T131335Z
LAST-MODIFIED:20260701T131335Z
UID:10016187-1784626200-1784629800@www.aroundtowndc.org
SUMMARY:Morning Walk with Liana
DESCRIPTION:Start your day with a gentle stroll and good company. We’ll meet on Iona’s front porch at 9:30 AM to beat the heat and head out for a walk around Tenleytown. \nWe’ll walk for about 45 minutes to an hour\, but there’s no pressure to stay the whole time — feel free to walk at your own pace and for as long as you’d like. \nOur walks are leisurely\, with plenty of pauses to admire the surroundings\, chat\, or take in a bit of neighborhood history. Sometimes we even stop at local landmarks and learn something new together. \nRSVP below!
URL:https://www.aroundtowndc.org/event/morning-walk-with-liana-7/
LOCATION:Iona Senior Services- Patio\, 4125 Albemarle ST NW
CATEGORIES:All Special Events,In-Person Special Event
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ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services- Patio 4125 Albemarle ST NW;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle ST NW:geo:-77.081647,38.948135
END:VEVENT
END:VCALENDAR