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UID:10010784-1778063400-1778067000@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-05-06/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
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DTSTART;TZID=America/New_York:20260513T103000
DTEND;TZID=America/New_York:20260513T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010785-1778668200-1778671800@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-05-13/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T103000
DTEND;TZID=America/New_York:20260520T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010786-1779273000-1779276600@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-05-20/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
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DTSTART;TZID=America/New_York:20260527T103000
DTEND;TZID=America/New_York:20260527T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010787-1779877800-1779881400@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-05-27/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
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DTSTART;TZID=America/New_York:20260603T103000
DTEND;TZID=America/New_York:20260603T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
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UID:10010788-1780482600-1780486200@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-06-03/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260610T103000
DTEND;TZID=America/New_York:20260610T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010789-1781087400-1781091000@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-06-10/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260617T103000
DTEND;TZID=America/New_York:20260617T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010790-1781692200-1781695800@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-06-17/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260624T103000
DTEND;TZID=America/New_York:20260624T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010791-1782297000-1782300600@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-06-24/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260701T103000
DTEND;TZID=America/New_York:20260701T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010792-1782901800-1782905400@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-07-01/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260708T103000
DTEND;TZID=America/New_York:20260708T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010793-1783506600-1783510200@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-07-08/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260715T103000
DTEND;TZID=America/New_York:20260715T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010794-1784111400-1784115000@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-07-15/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260722T103000
DTEND;TZID=America/New_York:20260722T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010795-1784716200-1784719800@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-07-22/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260729T103000
DTEND;TZID=America/New_York:20260729T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010796-1785321000-1785324600@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-07-29/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260805T103000
DTEND;TZID=America/New_York:20260805T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010797-1785925800-1785929400@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-08-05/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260812T103000
DTEND;TZID=America/New_York:20260812T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010798-1786530600-1786534200@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-08-12/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T103000
DTEND;TZID=America/New_York:20260819T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010799-1787135400-1787139000@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-08-19/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260826T103000
DTEND;TZID=America/New_York:20260826T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010800-1787740200-1787743800@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-08-26/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T103000
DTEND;TZID=America/New_York:20260902T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010801-1788345000-1788348600@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-09-02/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T103000
DTEND;TZID=America/New_York:20260909T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010802-1788949800-1788953400@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-09-09/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T103000
DTEND;TZID=America/New_York:20260916T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010803-1789554600-1789558200@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-09-16/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T103000
DTEND;TZID=America/New_York:20260923T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010804-1790159400-1790163000@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-09-23/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T103000
DTEND;TZID=America/New_York:20260930T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010805-1790764200-1790767800@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-09-30/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261007T103000
DTEND;TZID=America/New_York:20261007T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010806-1791369000-1791372600@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-10-07/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T103000
DTEND;TZID=America/New_York:20261014T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010807-1791973800-1791977400@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-10-14/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T103000
DTEND;TZID=America/New_York:20261021T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010808-1792578600-1792582200@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-10-21/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261028T103000
DTEND;TZID=America/New_York:20261028T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010809-1793183400-1793187000@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-10-28/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261104T103000
DTEND;TZID=America/New_York:20261104T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010810-1793788200-1793791800@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-11-04/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261111T103000
DTEND;TZID=America/New_York:20261111T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010811-1794393000-1794396600@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-11-11/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261118T103000
DTEND;TZID=America/New_York:20261118T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010812-1794997800-1795001400@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-11-18/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T103000
DTEND;TZID=America/New_York:20261125T113000
DTSTAMP:20260505T085542
CREATED:20250605T180713Z
LAST-MODIFIED:20260129T191226Z
UID:10010813-1795602600-1795606200@www.aroundtowndc.org
SUMMARY:Hatha Yoga at Tenley-Friendship Library with Beth
DESCRIPTION:Our traditional mat practice promotes mental as well as physical health and well being. The class draws from Sivananda and Integral Yoga practices; beginning with a full body warm up\, moving into a prescribed series of poses designed to keep the body strong and flexible while encouraging mental calmness and clarity\, and ending with a deep final relaxation. Leave our practice feeling refreshed and ready to enjoy the rest of your day.  \nBeth Lawrence has been teaching yoga for more than fifteen years. She completed her 200 hour and 500 hour teacher trainings in Washington\, DC at Nth Degree Yoga in the 2000s. Her traditional yoga practice promotes mental as well as physical health and well being.  \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.
URL:https://www.aroundtowndc.org/event/hatha-yoga-at-tenley-friendship-library-with-beth/2026-11-25/
LOCATION:Tenley-Friendship Library\, 4450 Wisconsin Ave. NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/png:https://www.aroundtowndc.org/wp-content/uploads/2025/06/Beth-Headshot-light-blue.png
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.947616;-77.079889
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Tenley-Friendship Library 4450 Wisconsin Ave. NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4450 Wisconsin Ave. NW:geo:-77.079889,38.947616
END:VEVENT
END:VCALENDAR