BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Around Town DC - ECPv6.17.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.aroundtowndc.org
X-WR-CALDESC:Events for Around Town DC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T130000
DTEND;TZID=America/New_York:20260828T140000
DTSTAMP:20260806T175214Z
CREATED:20260729T201835Z
LAST-MODIFIED:20260806T175214Z
UID:10016716-1787922000-1787925600@www.aroundtowndc.org
SUMMARY:VIRTUAL Mindfulness with UMD Mindfulness Society
DESCRIPTION:Mindfulness with UMD Mindfulness SocietyJoin the University of Maryland Mindfulness Society for a weekly virtual mindfulness session featuring breathing exercises\, guided meditation\, and meaningful group discussions focused on living a more mindful\, present life. Sessions are designed to introduce the practice of mindfulness and provide a space for relaxation\, reflection\, and connection. \nA typical session includes: \n\nFirst 10 minutes: Breathing exercise\nNext 20-25 minutes: Group discussion on ways to live a more mindful\, present life\nFinal 10 minutes: Guided meditation\n\nNo prior mindfulness experience is required. \nTo join this virtual program\, simply login to your account\, then navigate to the \nLearn more about the Mindfulness Society at UMD by clicking here.  \nHow to Join This Virtual Class:\n1. Log in to Your Account (or Create a new Account)\n2. Access the Virtual Program Links page from the menu bar (it will appear once logged in)\n4. Scroll down to Friday classes\, then click the Zoom link below this class. \nOR\, you can email community@iona.org or call 202-459-9634 to ask for the Zoom link. We’ll just double-check that you already have an account\, or help you create one.
URL:https://www.aroundtowndc.org/event/virtual-mindfulness-with-umd-mindfulness-society/2026-08-28/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:All Special Events,Virtual Fitness and Wellness,Virtual Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2026/07/logo.jpeg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T130000
DTEND;TZID=America/New_York:20260904T140000
DTSTAMP:20260806T175214Z
CREATED:20260729T201835Z
LAST-MODIFIED:20260806T175214Z
UID:10016717-1788526800-1788530400@www.aroundtowndc.org
SUMMARY:VIRTUAL Mindfulness with UMD Mindfulness Society
DESCRIPTION:Mindfulness with UMD Mindfulness SocietyJoin the University of Maryland Mindfulness Society for a weekly virtual mindfulness session featuring breathing exercises\, guided meditation\, and meaningful group discussions focused on living a more mindful\, present life. Sessions are designed to introduce the practice of mindfulness and provide a space for relaxation\, reflection\, and connection. \nA typical session includes: \n\nFirst 10 minutes: Breathing exercise\nNext 20-25 minutes: Group discussion on ways to live a more mindful\, present life\nFinal 10 minutes: Guided meditation\n\nNo prior mindfulness experience is required. \nTo join this virtual program\, simply login to your account\, then navigate to the \nLearn more about the Mindfulness Society at UMD by clicking here.  \nHow to Join This Virtual Class:\n1. Log in to Your Account (or Create a new Account)\n2. Access the Virtual Program Links page from the menu bar (it will appear once logged in)\n4. Scroll down to Friday classes\, then click the Zoom link below this class. \nOR\, you can email community@iona.org or call 202-459-9634 to ask for the Zoom link. We’ll just double-check that you already have an account\, or help you create one.
URL:https://www.aroundtowndc.org/event/virtual-mindfulness-with-umd-mindfulness-society/2026-09-04/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:All Special Events,Virtual Fitness and Wellness,Virtual Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2026/07/logo.jpeg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T130000
DTEND;TZID=America/New_York:20260911T140000
DTSTAMP:20260806T175214Z
CREATED:20260729T201835Z
LAST-MODIFIED:20260806T175214Z
UID:10016718-1789131600-1789135200@www.aroundtowndc.org
SUMMARY:VIRTUAL Mindfulness with UMD Mindfulness Society
DESCRIPTION:Mindfulness with UMD Mindfulness SocietyJoin the University of Maryland Mindfulness Society for a weekly virtual mindfulness session featuring breathing exercises\, guided meditation\, and meaningful group discussions focused on living a more mindful\, present life. Sessions are designed to introduce the practice of mindfulness and provide a space for relaxation\, reflection\, and connection. \nA typical session includes: \n\nFirst 10 minutes: Breathing exercise\nNext 20-25 minutes: Group discussion on ways to live a more mindful\, present life\nFinal 10 minutes: Guided meditation\n\nNo prior mindfulness experience is required. \nTo join this virtual program\, simply login to your account\, then navigate to the \nLearn more about the Mindfulness Society at UMD by clicking here.  \nHow to Join This Virtual Class:\n1. Log in to Your Account (or Create a new Account)\n2. Access the Virtual Program Links page from the menu bar (it will appear once logged in)\n4. Scroll down to Friday classes\, then click the Zoom link below this class. \nOR\, you can email community@iona.org or call 202-459-9634 to ask for the Zoom link. We’ll just double-check that you already have an account\, or help you create one.
URL:https://www.aroundtowndc.org/event/virtual-mindfulness-with-umd-mindfulness-society/2026-09-11/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:All Special Events,Virtual Fitness and Wellness,Virtual Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2026/07/logo.jpeg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T130000
DTEND;TZID=America/New_York:20260918T140000
DTSTAMP:20260806T175214Z
CREATED:20260729T201835Z
LAST-MODIFIED:20260806T175214Z
UID:10016719-1789736400-1789740000@www.aroundtowndc.org
SUMMARY:VIRTUAL Mindfulness with UMD Mindfulness Society
DESCRIPTION:Mindfulness with UMD Mindfulness SocietyJoin the University of Maryland Mindfulness Society for a weekly virtual mindfulness session featuring breathing exercises\, guided meditation\, and meaningful group discussions focused on living a more mindful\, present life. Sessions are designed to introduce the practice of mindfulness and provide a space for relaxation\, reflection\, and connection. \nA typical session includes: \n\nFirst 10 minutes: Breathing exercise\nNext 20-25 minutes: Group discussion on ways to live a more mindful\, present life\nFinal 10 minutes: Guided meditation\n\nNo prior mindfulness experience is required. \nTo join this virtual program\, simply login to your account\, then navigate to the \nLearn more about the Mindfulness Society at UMD by clicking here.  \nHow to Join This Virtual Class:\n1. Log in to Your Account (or Create a new Account)\n2. Access the Virtual Program Links page from the menu bar (it will appear once logged in)\n4. Scroll down to Friday classes\, then click the Zoom link below this class. \nOR\, you can email community@iona.org or call 202-459-9634 to ask for the Zoom link. We’ll just double-check that you already have an account\, or help you create one.
URL:https://www.aroundtowndc.org/event/virtual-mindfulness-with-umd-mindfulness-society/2026-09-18/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:All Special Events,Virtual Fitness and Wellness,Virtual Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2026/07/logo.jpeg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T130000
DTEND;TZID=America/New_York:20260925T140000
DTSTAMP:20260806T175214Z
CREATED:20260729T201835Z
LAST-MODIFIED:20260806T175214Z
UID:10016720-1790341200-1790344800@www.aroundtowndc.org
SUMMARY:VIRTUAL Mindfulness with UMD Mindfulness Society
DESCRIPTION:Mindfulness with UMD Mindfulness SocietyJoin the University of Maryland Mindfulness Society for a weekly virtual mindfulness session featuring breathing exercises\, guided meditation\, and meaningful group discussions focused on living a more mindful\, present life. Sessions are designed to introduce the practice of mindfulness and provide a space for relaxation\, reflection\, and connection. \nA typical session includes: \n\nFirst 10 minutes: Breathing exercise\nNext 20-25 minutes: Group discussion on ways to live a more mindful\, present life\nFinal 10 minutes: Guided meditation\n\nNo prior mindfulness experience is required. \nTo join this virtual program\, simply login to your account\, then navigate to the \nLearn more about the Mindfulness Society at UMD by clicking here.  \nHow to Join This Virtual Class:\n1. Log in to Your Account (or Create a new Account)\n2. Access the Virtual Program Links page from the menu bar (it will appear once logged in)\n4. Scroll down to Friday classes\, then click the Zoom link below this class. \nOR\, you can email community@iona.org or call 202-459-9634 to ask for the Zoom link. We’ll just double-check that you already have an account\, or help you create one.
URL:https://www.aroundtowndc.org/event/virtual-mindfulness-with-umd-mindfulness-society/2026-09-25/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:All Special Events,Virtual Fitness and Wellness,Virtual Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2026/07/logo.jpeg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261002T130000
DTEND;TZID=America/New_York:20261002T140000
DTSTAMP:20260806T175214Z
CREATED:20260729T201835Z
LAST-MODIFIED:20260806T175214Z
UID:10016721-1790946000-1790949600@www.aroundtowndc.org
SUMMARY:VIRTUAL Mindfulness with UMD Mindfulness Society
DESCRIPTION:Mindfulness with UMD Mindfulness SocietyJoin the University of Maryland Mindfulness Society for a weekly virtual mindfulness session featuring breathing exercises\, guided meditation\, and meaningful group discussions focused on living a more mindful\, present life. Sessions are designed to introduce the practice of mindfulness and provide a space for relaxation\, reflection\, and connection. \nA typical session includes: \n\nFirst 10 minutes: Breathing exercise\nNext 20-25 minutes: Group discussion on ways to live a more mindful\, present life\nFinal 10 minutes: Guided meditation\n\nNo prior mindfulness experience is required. \nTo join this virtual program\, simply login to your account\, then navigate to the \nLearn more about the Mindfulness Society at UMD by clicking here.  \nHow to Join This Virtual Class:\n1. Log in to Your Account (or Create a new Account)\n2. Access the Virtual Program Links page from the menu bar (it will appear once logged in)\n4. Scroll down to Friday classes\, then click the Zoom link below this class. \nOR\, you can email community@iona.org or call 202-459-9634 to ask for the Zoom link. We’ll just double-check that you already have an account\, or help you create one.
URL:https://www.aroundtowndc.org/event/virtual-mindfulness-with-umd-mindfulness-society/2026-10-02/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:All Special Events,Virtual Fitness and Wellness,Virtual Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2026/07/logo.jpeg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T130000
DTEND;TZID=America/New_York:20261009T140000
DTSTAMP:20260806T175214Z
CREATED:20260729T201835Z
LAST-MODIFIED:20260806T175214Z
UID:10016722-1791550800-1791554400@www.aroundtowndc.org
SUMMARY:VIRTUAL Mindfulness with UMD Mindfulness Society
DESCRIPTION:Mindfulness with UMD Mindfulness SocietyJoin the University of Maryland Mindfulness Society for a weekly virtual mindfulness session featuring breathing exercises\, guided meditation\, and meaningful group discussions focused on living a more mindful\, present life. Sessions are designed to introduce the practice of mindfulness and provide a space for relaxation\, reflection\, and connection. \nA typical session includes: \n\nFirst 10 minutes: Breathing exercise\nNext 20-25 minutes: Group discussion on ways to live a more mindful\, present life\nFinal 10 minutes: Guided meditation\n\nNo prior mindfulness experience is required. \nTo join this virtual program\, simply login to your account\, then navigate to the \nLearn more about the Mindfulness Society at UMD by clicking here.  \nHow to Join This Virtual Class:\n1. Log in to Your Account (or Create a new Account)\n2. Access the Virtual Program Links page from the menu bar (it will appear once logged in)\n4. Scroll down to Friday classes\, then click the Zoom link below this class. \nOR\, you can email community@iona.org or call 202-459-9634 to ask for the Zoom link. We’ll just double-check that you already have an account\, or help you create one.
URL:https://www.aroundtowndc.org/event/virtual-mindfulness-with-umd-mindfulness-society/2026-10-09/
LOCATION:Virtual via Zoom\, Virtual - Join from anywhere
CATEGORIES:All Special Events,Virtual Fitness and Wellness,Virtual Special Event
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2026/07/logo.jpeg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
END:VEVENT
END:VCALENDAR