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Lena Frumin

(202) 895-9485

October 2023

Free

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Wednesday, October 4 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, October 25, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Register for Camille's Wednesday Advanced Yoga class at 10:15 am.

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Free

Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am

Beth Lawrence
Wednesday, October 4 @ 10:30 am - 11:30 am
|Recurring Event (See all)

An event every week that begins at 10:30 am on Wednesday, repeating until Wednesday, October 25, 2023

Tenley-Friendship Neighborhood Library 4450 Wisconsin Ave. NW
Washington DC, DC United States
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Join Beth Lawrence for this gentle yoga class.

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Free

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon

Shuchi Bush
Wednesday, October 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until Wednesday, October 25, 2023

One event on Friday, October 15, 2021 at 11:00 am

St. Alban’s Church–Satterlee Hall 3001 Wisconsin Ave. NW
Washington DC, DC 20016 United States
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Have fun and improve your balance with Indian Dance!

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Free

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

Smita Khatri photo
Wednesday, October 4 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Wednesday, repeating until Wednesday, October 25, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Enjoy this dance and yoga class with Smita Khatri.

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Free

African American Artists with Chichi Lovett

Chichi Lovett
Wednesday, October 4 @ 12:30 pm - 1:30 pm
|Recurring Event (See all)

An event every week that begins at 12:30 pm on Wednesday, repeating until Wednesday, October 25, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Continue exploring African American artists with Chichi Lovett.

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Free

Creative Calm with Meg Artley at St. Alban’s Saterlee Hall on Wednesdays at 12:45 pm

Meg Artley class
Wednesday, October 4 @ 12:45 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 12:45 pm on Wednesday, repeating until Wednesday, October 25, 2023

St. Alban’s Nourse Hall 3001 Wisconsin Ave. NW
Washington DC, DC 20016 United States
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Join Meg Artley in this art making journey.

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Free

Move to Music with Ruth Barnes at the West End Library on Wednesdays at 1:00 pm

Ruth Barnes photo
Wednesday, October 4 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Wednesday, repeating until Wednesday, October 25, 2023

One event on Wednesday, December 22, 2021 at 1:00 pm

West End Neighborhood Library 2301 L St. NW
Washington DC, DC United States
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Join Ruth Barnes for this fun movement class.

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Free

Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm

Dominique artwork
Thursday, October 5 @ 12:45 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 12:45 pm on Thursday, repeating until Thursday, October 26, 2023

St. Alban’s Church–Satterlee Hall 3001 Wisconsin Ave. NW
Washington DC, DC 20016 United States
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Join Dominique Hughes in this ongoing art class on Thursday afternoons.

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Free

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

Meg Artley smiling
Thursday, October 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until Thursday, October 26, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Enjoy gentle movement and guided meditation with Meg Artley.

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Free

Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm

Edward Pratt photo
Thursday, October 5 @ 1:00 pm - 2:00 pm
|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until Thursday, October 26, 2023

Chevy Chase Community Center 5601 Connecticut Ave. NW
Washington DC, DC United States
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The principles of Tai Chi Chuan address balance and equanimity in the body through movement. Edward Pratt focuses more on the aspects of balance and feeling of movements to address the concerns of falling by [...]

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Free

Virtual Move with Music Thursdays at 2:00-3:00 pm

Thursday, October 5 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Thursday, repeating until Thursday, October 26, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Join Ruth Barnes for a fun move with movement class. Register here.

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Free

Gentle Yoga with Camille on Fridays at 11:00 am at Cleveland Park Library

Friday, October 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until Friday, October 27, 2023

Cleveland Park Neighborhood Library 3310 Connecticut Ave. NW
Washington DC, DC United States
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Enjoy this gentle yoga class with Bara at the Cleveland Park Neighborhood Library.

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Free

Tai Chi with Diane H. at Palisades Library on Fridays at 11 am

Friday, October 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until Friday, October 27, 2023

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States
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Improve your balance, flexibility, and focus with Tai chi.

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Free

Chair Cardio Kickboxing with Vernetta at St. Alban’s on Fridays at 11:00 am

photo of Vernetta
Friday, October 6 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until Friday, October 27, 2023

St. Alban’s Church – Satterlee Hall Washington DC, DC United States
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Try cardio kickboxing!

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Free

Drumming with Monty at Satterlee Hall on Fridays at 12:45 pm

Friday, October 6 @ 12:45 pm - 1:45 pm
|Recurring Event (See all)

An event every week that begins at 12:45 pm on Friday, repeating until Friday, October 27, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Experience the joy of drumming!

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Free

Virtual Tai Chi Fridays at 2:00-3:00 pm

Joel Timmons
Friday, October 6 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Friday, repeating until Friday, October 27, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Enjoy practicing Tai chi with Joel Timmons through zoom. Register here.

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Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am

Penelope Bell
Monday, October 9 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until Monday, October 30, 2023

St. Alban’s Church–Satterlee Hall 3001 Wisconsin Ave. NW
Washington DC, DC 20016 United States
Google Map

Enjoy gentle yoga with Penelope!

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Free

Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am

Beth Lawrence
Monday, October 9 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Monday, repeating until Monday, October 30, 2023

Georgetown Neighborhood Library 3260 R St. NW
Washington DC, DC 20007 United States
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Join Beth Lawrence for this gentle yoga class.

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Free

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Bara Vaida
Monday, October 9 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every week that begins at 12:00 pm on Monday, repeating until Monday, October 30, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Register for Bara's Vaida's Gentle Yoga class on Mondays at noon.

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Free

Strength, Balance and Core with Emma Swain at Iona Senior Services on Mondays from 1:30-2:30 pm

Emma Swain
Monday, October 9 @ 1:30 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 1:30 pm on Monday, repeating until Monday, October 30, 2023

Iona Senior Services 4125 Albemarle St. NW
Washington, DC 20016 United States
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Improve your strength, balance, and core with Emma Swain.

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Free

Courtney Tolbert’s Monday Workshops at 4:00 pm

Courtney Tolbert
Monday, October 9 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

An event every week that begins at 4:00 pm on Monday, repeating until Monday, October 30, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Courtney Tolbert will present different and dynamic programs each week, usually with a monthly theme.

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Free

Monday Movie Night with Topher Bellavia

Movie night
Monday, October 9 @ 7:00 pm - 9:00 pm
|Recurring Event (See all)

An event every week that begins at 7:00 pm on Monday, repeating until Sunday, October 29, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Enjoy movies with a group from the comfort of your own home!

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Free

Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am

Tuesday, October 10 @ 10:00 am - 11:15 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Tuesday, repeating until Tuesday, October 31, 2023

Iona Senior Services 4125 Albemarle St. NW
Washington, DC 20016 United States
Google Map

Learn how to use nordic walking poles with Camille Martone.

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Free

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Ruth Barnes photo
Tuesday, October 10 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until Tuesday, October 31, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Register for Zumba Gold with Ruth Barnes on Tuesdays at 11 am.

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Free

Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm

Emma Swain
Tuesday, October 10 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Tuesday, repeating until Tuesday, October 31, 2023

St. Alban’s Church–Satterlee Hall 3001 Wisconsin Ave. NW
Washington DC, DC 20016 United States
Google Map

Improve your strength, balance, and core with Emma Swain.

Find out more
Free

Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm

Topher Bellavia
Tuesday, October 10 @ 12:45 pm - 2:30 pm
|Recurring Event (See all)

An event every week that begins at 12:45 pm on Tuesday, repeating until Tuesday, October 31, 2023

St. Alban’s Church – Satterlee Hall Washington DC, DC United States
Google Map

Say yes! Enjoy improv with Topher.

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Free

Conversations with the Department of Aging and Community Living (DACL)

DACL Logo
Monday, October 23 @ 12:00 pm - 1:00 pm
|Recurring Event (See all)

An event every month that begins at 12:00 pm on day Fourth of the month, repeating until Monday, December 18, 2023

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Learn about the services the DC Department of Aging and Community Living has to offer you in a series of seminars featuring different aspects of their programs.

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Free

Monthly Gratitude and Joy Circle

Monday, October 23 @ 3:00 pm - 4:00 pm
|Recurring Event (See all)

An event every month that begins at 3:00 pm on day Fourth of the month, repeating until Monday, December 18, 2023

One event on Monday, December 19, 2022 at 3:00 pm

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Join this monthly gratitude and joy circle!

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December 2023

Free

“Aging Solo” Alumni Virtual Get togethers 2022-2023

Aging Solo
Wednesday, December 20 @ 4:00 pm - 5:00 pm
|Recurring Event (See all)

One event on Friday, December 17, 2021 at 4:00 pm

One event on Tuesday, March 15, 2022 at 4:00 pm

One event on Tuesday, June 21, 2022 at 4:00 pm

One event on Wednesday, September 21, 2022 at 4:00 pm

One event on Wednesday, March 22, 2023 at 4:00 pm

One event on Wednesday, June 21, 2023 at 4:00 pm

One event on Wednesday, September 20, 2023 at 4:00 pm

One event on Wednesday, January 11, 2023 at 4:00 pm

One event on Wednesday, March 22, 2023 at 4:00 pm

One event on Wednesday, June 21, 2023 at 4:00 pm

One event on Wednesday, September 20, 2023 at 4:00 pm

One event on Wednesday, December 20, 2023 at 4:00 pm

At your home via computer or smart device 4125 Albemarle St. NW
Washington, DC 20016 United States

Join this Aging Solo "reunion" if you have participated in the Iona Senior Services Aging Solo Series.

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