Active Wellness Program at St. Alban’s

The Active Wellness Program at St. Alban’s is held weekdays from 10 AM to 2 PM on the grounds of the National Cathedral. Over the years, our free program has become a classroom for lifelong learning, a refuge for meditation and exercise, a parlor for engaging conversation and discussions, and a place for dear friendships to grow. It attracts older adults from the neighborhood and beyond who are drawn to the delicious (and nutritious!) daily lunch and diverse activities — such as a farmer’s market with free produce, exercise classes, and field trips.

Whether you enjoy dancing or knitting, poetry or piano, cooking or computers, writing or the study of history — the opportunity to contribute your talents and thoughts openly and creatively, and to expand your horizons is always available. Visit the website for an updated calendar: https://www.iona.org/services/active-wellness-program/

Monday-Friday, 10 AM – 2 PM. Lunch is served at noon. Because lunches are ordered a week in advance,  a meal is not guaranteed on your first day.
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St. Alban’s is adjacent to the National Cathedral, at the corner of Massachusetts Avenue NW and Wisconsin Avenue NW. The N2, N4, N6, 33, 31, 30S, 30N, and 37 bus routes all stop outside St. Alban’s.

Come join the Active Wellness Program at St. Alban’s! Pre-registration is not required for this program. We welcome walk-ins, however, you must enroll in the program when you arrive. You will need to fill out our registration forms, and provide identification. Please note that a lunch may not be available for you on your first day, as our lunches are reserved a week in advance.

2019-03-08T20:40:20+00:00