BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Around Town DC - ECPv6.16.4.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Around Town DC
X-ORIGINAL-URL:https://www.aroundtowndc.org
X-WR-CALDESC:Events for Around Town DC
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260629T133000
DTEND;TZID=America/New_York:20260629T143000
DTSTAMP:20260522T173023Z
CREATED:20260522T173023Z
LAST-MODIFIED:20260522T173023Z
UID:10013255-1782739800-1782743400@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona with Emma (FULL)
DESCRIPTION:Currently Full\nDescription: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-with-emma-full-2/2026-06-29/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260630T130000
DTEND;TZID=America/New_York:20260630T140000
DTSTAMP:20260129T155140Z
CREATED:20250605T142501Z
LAST-MODIFIED:20260129T155140Z
UID:10003602-1782824400-1782828000@www.aroundtowndc.org
SUMMARY:Line Dance Lesson at Iona Senior Services with Karen
DESCRIPTION:Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul\, jazz\, pop\, and gospel music. New to line dance? No problem. Step-by-step instructions are provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun\, low-impact form of exercise. Give it a try. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nKaren’s Bio: \nKaren Y. Stewart\, aka Mz KYS\, is currently the Administrator of Jessie’s Soul Line Dancers\, a professional line dance organization established 25 years ago by Jessie Barnes\, Director. Karen has been an instructor and choreographer since 2018\, and has been invited to be a “guest instructor” at numerous events\, including the 2022 UC Awards. She has choreographed more than 45 line dances\, 30 of which are published on her YouTube channel at \nHTTPS://YOUTUBE.COM/CHANNEL/UCQ5GAKFM2KTL3KPTL9NW9LA \n 
URL:https://www.aroundtowndc.org/event/line-dance-lesson-at-iona-senior-services-with-karen/2026-06-30/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/KAren.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T100000
DTEND;TZID=America/New_York:20260703T110000
DTSTAMP:20260618T201156Z
CREATED:20250602T194755Z
LAST-MODIFIED:20260618T201156Z
UID:10012085-1783072800-1783076400@www.aroundtowndc.org
SUMMARY:Zumba Gold at Iona Senior Services with Ruth (FULL)
DESCRIPTION:As of now\, this class is FULL. \nAre you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels.  \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a work \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.out that feels like a dance party.  \nRuth’s Bio: \nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement.  \n 
URL:https://www.aroundtowndc.org/event/zumba-gold-at-iona-senior-services-with-ruth/2026-07-03/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260703T133000
DTEND;TZID=America/New_York:20260703T143000
DTSTAMP:20260618T201305Z
CREATED:20250605T173645Z
LAST-MODIFIED:20260618T201305Z
UID:10012865-1783085400-1783089000@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona Senior Services with Emma
DESCRIPTION:Description: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-senior-services-with-emma/2026-07-03/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260706T133000
DTEND;TZID=America/New_York:20260706T143000
DTSTAMP:20260522T173023Z
CREATED:20260522T173023Z
LAST-MODIFIED:20260522T173023Z
UID:10013256-1783344600-1783348200@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona with Emma (FULL)
DESCRIPTION:Currently Full\nDescription: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-with-emma-full-2/2026-07-06/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260707T130000
DTEND;TZID=America/New_York:20260707T140000
DTSTAMP:20260129T155140Z
CREATED:20250605T142501Z
LAST-MODIFIED:20260129T155140Z
UID:10003603-1783429200-1783432800@www.aroundtowndc.org
SUMMARY:Line Dance Lesson at Iona Senior Services with Karen
DESCRIPTION:Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul\, jazz\, pop\, and gospel music. New to line dance? No problem. Step-by-step instructions are provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun\, low-impact form of exercise. Give it a try. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nKaren’s Bio: \nKaren Y. Stewart\, aka Mz KYS\, is currently the Administrator of Jessie’s Soul Line Dancers\, a professional line dance organization established 25 years ago by Jessie Barnes\, Director. Karen has been an instructor and choreographer since 2018\, and has been invited to be a “guest instructor” at numerous events\, including the 2022 UC Awards. She has choreographed more than 45 line dances\, 30 of which are published on her YouTube channel at \nHTTPS://YOUTUBE.COM/CHANNEL/UCQ5GAKFM2KTL3KPTL9NW9LA \n 
URL:https://www.aroundtowndc.org/event/line-dance-lesson-at-iona-senior-services-with-karen/2026-07-07/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/KAren.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T100000
DTEND;TZID=America/New_York:20260710T110000
DTSTAMP:20260618T201156Z
CREATED:20250602T194755Z
LAST-MODIFIED:20260618T201156Z
UID:10012086-1783677600-1783681200@www.aroundtowndc.org
SUMMARY:Zumba Gold at Iona Senior Services with Ruth (FULL)
DESCRIPTION:As of now\, this class is FULL. \nAre you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels.  \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a work \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.out that feels like a dance party.  \nRuth’s Bio: \nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement.  \n 
URL:https://www.aroundtowndc.org/event/zumba-gold-at-iona-senior-services-with-ruth/2026-07-10/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260710T133000
DTEND;TZID=America/New_York:20260710T143000
DTSTAMP:20260618T201305Z
CREATED:20250605T173645Z
LAST-MODIFIED:20260618T201305Z
UID:10012866-1783690200-1783693800@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona Senior Services with Emma
DESCRIPTION:Description: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-senior-services-with-emma/2026-07-10/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260713T133000
DTEND;TZID=America/New_York:20260713T143000
DTSTAMP:20260522T173023Z
CREATED:20260522T173023Z
LAST-MODIFIED:20260522T173023Z
UID:10013257-1783949400-1783953000@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona with Emma (FULL)
DESCRIPTION:Currently Full\nDescription: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-with-emma-full-2/2026-07-13/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260714T130000
DTEND;TZID=America/New_York:20260714T140000
DTSTAMP:20260129T155140Z
CREATED:20250605T142501Z
LAST-MODIFIED:20260129T155140Z
UID:10003604-1784034000-1784037600@www.aroundtowndc.org
SUMMARY:Line Dance Lesson at Iona Senior Services with Karen
DESCRIPTION:Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul\, jazz\, pop\, and gospel music. New to line dance? No problem. Step-by-step instructions are provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun\, low-impact form of exercise. Give it a try. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nKaren’s Bio: \nKaren Y. Stewart\, aka Mz KYS\, is currently the Administrator of Jessie’s Soul Line Dancers\, a professional line dance organization established 25 years ago by Jessie Barnes\, Director. Karen has been an instructor and choreographer since 2018\, and has been invited to be a “guest instructor” at numerous events\, including the 2022 UC Awards. She has choreographed more than 45 line dances\, 30 of which are published on her YouTube channel at \nHTTPS://YOUTUBE.COM/CHANNEL/UCQ5GAKFM2KTL3KPTL9NW9LA \n 
URL:https://www.aroundtowndc.org/event/line-dance-lesson-at-iona-senior-services-with-karen/2026-07-14/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/KAren.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T100000
DTEND;TZID=America/New_York:20260717T110000
DTSTAMP:20260618T201156Z
CREATED:20250602T194755Z
LAST-MODIFIED:20260618T201156Z
UID:10012087-1784282400-1784286000@www.aroundtowndc.org
SUMMARY:Zumba Gold at Iona Senior Services with Ruth (FULL)
DESCRIPTION:As of now\, this class is FULL. \nAre you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels.  \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a work \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.out that feels like a dance party.  \nRuth’s Bio: \nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement.  \n 
URL:https://www.aroundtowndc.org/event/zumba-gold-at-iona-senior-services-with-ruth/2026-07-17/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260717T133000
DTEND;TZID=America/New_York:20260717T143000
DTSTAMP:20260618T201305Z
CREATED:20250605T173645Z
LAST-MODIFIED:20260618T201305Z
UID:10012867-1784295000-1784298600@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona Senior Services with Emma
DESCRIPTION:Description: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-senior-services-with-emma/2026-07-17/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260720T133000
DTEND;TZID=America/New_York:20260720T143000
DTSTAMP:20260522T173023Z
CREATED:20260522T173023Z
LAST-MODIFIED:20260522T173023Z
UID:10013258-1784554200-1784557800@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona with Emma (FULL)
DESCRIPTION:Currently Full\nDescription: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-with-emma-full-2/2026-07-20/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260721T130000
DTEND;TZID=America/New_York:20260721T140000
DTSTAMP:20260129T155140Z
CREATED:20250605T142501Z
LAST-MODIFIED:20260129T155140Z
UID:10003605-1784638800-1784642400@www.aroundtowndc.org
SUMMARY:Line Dance Lesson at Iona Senior Services with Karen
DESCRIPTION:Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul\, jazz\, pop\, and gospel music. New to line dance? No problem. Step-by-step instructions are provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun\, low-impact form of exercise. Give it a try. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nKaren’s Bio: \nKaren Y. Stewart\, aka Mz KYS\, is currently the Administrator of Jessie’s Soul Line Dancers\, a professional line dance organization established 25 years ago by Jessie Barnes\, Director. Karen has been an instructor and choreographer since 2018\, and has been invited to be a “guest instructor” at numerous events\, including the 2022 UC Awards. She has choreographed more than 45 line dances\, 30 of which are published on her YouTube channel at \nHTTPS://YOUTUBE.COM/CHANNEL/UCQ5GAKFM2KTL3KPTL9NW9LA \n 
URL:https://www.aroundtowndc.org/event/line-dance-lesson-at-iona-senior-services-with-karen/2026-07-21/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/KAren.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T100000
DTEND;TZID=America/New_York:20260724T110000
DTSTAMP:20260618T201156Z
CREATED:20250602T194755Z
LAST-MODIFIED:20260618T201156Z
UID:10012088-1784887200-1784890800@www.aroundtowndc.org
SUMMARY:Zumba Gold at Iona Senior Services with Ruth (FULL)
DESCRIPTION:As of now\, this class is FULL. \nAre you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels.  \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a work \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.out that feels like a dance party.  \nRuth’s Bio: \nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement.  \n 
URL:https://www.aroundtowndc.org/event/zumba-gold-at-iona-senior-services-with-ruth/2026-07-24/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260724T133000
DTEND;TZID=America/New_York:20260724T143000
DTSTAMP:20260618T201305Z
CREATED:20250605T173645Z
LAST-MODIFIED:20260618T201305Z
UID:10012868-1784899800-1784903400@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona Senior Services with Emma
DESCRIPTION:Description: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-senior-services-with-emma/2026-07-24/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260727T133000
DTEND;TZID=America/New_York:20260727T143000
DTSTAMP:20260522T173023Z
CREATED:20260522T173023Z
LAST-MODIFIED:20260522T173023Z
UID:10013259-1785159000-1785162600@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona with Emma (FULL)
DESCRIPTION:Currently Full\nDescription: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-with-emma-full-2/2026-07-27/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260728T130000
DTEND;TZID=America/New_York:20260728T140000
DTSTAMP:20260129T155140Z
CREATED:20250605T142501Z
LAST-MODIFIED:20260129T155140Z
UID:10003606-1785243600-1785247200@www.aroundtowndc.org
SUMMARY:Line Dance Lesson at Iona Senior Services with Karen
DESCRIPTION:Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul\, jazz\, pop\, and gospel music. New to line dance? No problem. Step-by-step instructions are provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun\, low-impact form of exercise. Give it a try. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nKaren’s Bio: \nKaren Y. Stewart\, aka Mz KYS\, is currently the Administrator of Jessie’s Soul Line Dancers\, a professional line dance organization established 25 years ago by Jessie Barnes\, Director. Karen has been an instructor and choreographer since 2018\, and has been invited to be a “guest instructor” at numerous events\, including the 2022 UC Awards. She has choreographed more than 45 line dances\, 30 of which are published on her YouTube channel at \nHTTPS://YOUTUBE.COM/CHANNEL/UCQ5GAKFM2KTL3KPTL9NW9LA \n 
URL:https://www.aroundtowndc.org/event/line-dance-lesson-at-iona-senior-services-with-karen/2026-07-28/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/KAren.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T100000
DTEND;TZID=America/New_York:20260731T110000
DTSTAMP:20260618T201156Z
CREATED:20250602T194755Z
LAST-MODIFIED:20260618T201156Z
UID:10012089-1785492000-1785495600@www.aroundtowndc.org
SUMMARY:Zumba Gold at Iona Senior Services with Ruth (FULL)
DESCRIPTION:As of now\, this class is FULL. \nAre you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels.  \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a work \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.out that feels like a dance party.  \nRuth’s Bio: \nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement.  \n 
URL:https://www.aroundtowndc.org/event/zumba-gold-at-iona-senior-services-with-ruth/2026-07-31/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260731T133000
DTEND;TZID=America/New_York:20260731T143000
DTSTAMP:20260618T201305Z
CREATED:20250605T173645Z
LAST-MODIFIED:20260618T201305Z
UID:10012869-1785504600-1785508200@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona Senior Services with Emma
DESCRIPTION:Description: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-senior-services-with-emma/2026-07-31/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260803T133000
DTEND;TZID=America/New_York:20260803T143000
DTSTAMP:20260522T173023Z
CREATED:20260522T173023Z
LAST-MODIFIED:20260522T173023Z
UID:10013260-1785763800-1785767400@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona with Emma (FULL)
DESCRIPTION:Currently Full\nDescription: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-with-emma-full-2/2026-08-03/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260804T130000
DTEND;TZID=America/New_York:20260804T140000
DTSTAMP:20260129T155140Z
CREATED:20250605T142501Z
LAST-MODIFIED:20260129T155140Z
UID:10003607-1785848400-1785852000@www.aroundtowndc.org
SUMMARY:Line Dance Lesson at Iona Senior Services with Karen
DESCRIPTION:Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul\, jazz\, pop\, and gospel music. New to line dance? No problem. Step-by-step instructions are provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun\, low-impact form of exercise. Give it a try. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nKaren’s Bio: \nKaren Y. Stewart\, aka Mz KYS\, is currently the Administrator of Jessie’s Soul Line Dancers\, a professional line dance organization established 25 years ago by Jessie Barnes\, Director. Karen has been an instructor and choreographer since 2018\, and has been invited to be a “guest instructor” at numerous events\, including the 2022 UC Awards. She has choreographed more than 45 line dances\, 30 of which are published on her YouTube channel at \nHTTPS://YOUTUBE.COM/CHANNEL/UCQ5GAKFM2KTL3KPTL9NW9LA \n 
URL:https://www.aroundtowndc.org/event/line-dance-lesson-at-iona-senior-services-with-karen/2026-08-04/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/KAren.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T100000
DTEND;TZID=America/New_York:20260807T110000
DTSTAMP:20260618T201156Z
CREATED:20250602T194755Z
LAST-MODIFIED:20260618T201156Z
UID:10012090-1786096800-1786100400@www.aroundtowndc.org
SUMMARY:Zumba Gold at Iona Senior Services with Ruth (FULL)
DESCRIPTION:As of now\, this class is FULL. \nAre you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels.  \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a work \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.out that feels like a dance party.  \nRuth’s Bio: \nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement.  \n 
URL:https://www.aroundtowndc.org/event/zumba-gold-at-iona-senior-services-with-ruth/2026-08-07/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260807T133000
DTEND;TZID=America/New_York:20260807T143000
DTSTAMP:20260618T201305Z
CREATED:20250605T173645Z
LAST-MODIFIED:20260618T201305Z
UID:10012870-1786109400-1786113000@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona Senior Services with Emma
DESCRIPTION:Description: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-senior-services-with-emma/2026-08-07/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260810T133000
DTEND;TZID=America/New_York:20260810T143000
DTSTAMP:20260522T173023Z
CREATED:20260522T173023Z
LAST-MODIFIED:20260522T173023Z
UID:10013261-1786368600-1786372200@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona with Emma (FULL)
DESCRIPTION:Currently Full\nDescription: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-with-emma-full-2/2026-08-10/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260811T130000
DTEND;TZID=America/New_York:20260811T140000
DTSTAMP:20260129T155140Z
CREATED:20250605T142501Z
LAST-MODIFIED:20260129T155140Z
UID:10003608-1786453200-1786456800@www.aroundtowndc.org
SUMMARY:Line Dance Lesson at Iona Senior Services with Karen
DESCRIPTION:Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul\, jazz\, pop\, and gospel music. New to line dance? No problem. Step-by-step instructions are provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun\, low-impact form of exercise. Give it a try. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nKaren’s Bio: \nKaren Y. Stewart\, aka Mz KYS\, is currently the Administrator of Jessie’s Soul Line Dancers\, a professional line dance organization established 25 years ago by Jessie Barnes\, Director. Karen has been an instructor and choreographer since 2018\, and has been invited to be a “guest instructor” at numerous events\, including the 2022 UC Awards. She has choreographed more than 45 line dances\, 30 of which are published on her YouTube channel at \nHTTPS://YOUTUBE.COM/CHANNEL/UCQ5GAKFM2KTL3KPTL9NW9LA \n 
URL:https://www.aroundtowndc.org/event/line-dance-lesson-at-iona-senior-services-with-karen/2026-08-11/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/KAren.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260814T100000
DTEND;TZID=America/New_York:20260814T110000
DTSTAMP:20260618T201156Z
CREATED:20250602T194755Z
LAST-MODIFIED:20260618T201156Z
UID:10012091-1786701600-1786705200@www.aroundtowndc.org
SUMMARY:Zumba Gold at Iona Senior Services with Ruth (FULL)
DESCRIPTION:As of now\, this class is FULL. \nAre you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults\, providing a workout that promotes cardiovascular health\, flexibility\, and overall well-being. It is beginner friendly\, easy to follow and a great option for many fitness levels.  \nZumba Gold incorporates low-impact dance moves that are gentle on the joints while still offering a fantastic workout. The choreography is modified to ensure a safe and enjoyable experience for seniors. You can groove to the rhythm\, burn calories\, and improve cardiovascular fitness without putting excessive stress on your body. The combination of dance movements and energetic music creates a lively and heart-pumping workout\, helping to strengthen the heart\, improve balance and coordination and lift the spirit. So put on your dancing shoes (sneakers) and come join us for a work \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet.out that feels like a dance party.  \nRuth’s Bio: \nA lifelong love of dance and movement therapy led Ruth Barnes to become a fitness instructor in 1999. Ruth is certified by the American Council on Exercise as a Group Fitness Instructor and is also a certified Zumba and Zumba Gold Instructor. Her philosophy is that exercise should be fun\, safe\, and accessible to everyone. Her goal is to welcome participants to an enjoyable experience of movement.  \n 
URL:https://www.aroundtowndc.org/event/zumba-gold-at-iona-senior-services-with-ruth/2026-08-14/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/ruth.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260814T133000
DTEND;TZID=America/New_York:20260814T143000
DTSTAMP:20260618T201305Z
CREATED:20250605T173645Z
LAST-MODIFIED:20260618T201305Z
UID:10012871-1786714200-1786717800@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona Senior Services with Emma
DESCRIPTION:Description: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-senior-services-with-emma/2026-08-14/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260817T133000
DTEND;TZID=America/New_York:20260817T143000
DTSTAMP:20260522T173023Z
CREATED:20260522T173023Z
LAST-MODIFIED:20260522T173023Z
UID:10013262-1786973400-1786977000@www.aroundtowndc.org
SUMMARY:Strength\, Balance\, and Core at Iona with Emma (FULL)
DESCRIPTION:Currently Full\nDescription: Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength\, core stability\, and balance. Tailored exercises focus on building muscle strength\, improving core stability\, and refining balance skills crucial for daily life. Emma\, our experienced trainer\, guides you through gentle yet effective routines\, ensuring a safe and supportive environment for participants of all fitness levels. Embrace this empowering session to boost confidence\, improve overall stability\, and foster a more active and fulfilling lifestyle. Join us on this journey to strengthen\, balance\, and thrive together! \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nEmma’s Bio:   \nEmma Swain brings over 35 years of experience teaching 20+ group fitness classes per week. She began her career in New York City\, where she was recognized as the Best Spin Instructor by New York Press. Emma’s diverse background includes aerobics\, step\, indoor cycling\, boot camp\, and currently focuses on barre\, Pilates\, and rhythmic movement. Her passion is creating engaging\, effective workouts that keep participants motivated and moving. \n  \n 
URL:https://www.aroundtowndc.org/event/strength-balance-and-core-at-iona-with-emma-full-2/2026-08-17/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:All In-Person Events,In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/emma-pic.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T130000
DTEND;TZID=America/New_York:20260818T140000
DTSTAMP:20260129T155140Z
CREATED:20250605T142501Z
LAST-MODIFIED:20260129T155140Z
UID:10003609-1787058000-1787061600@www.aroundtowndc.org
SUMMARY:Line Dance Lesson at Iona Senior Services with Karen
DESCRIPTION:Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul\, jazz\, pop\, and gospel music. New to line dance? No problem. Step-by-step instructions are provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun\, low-impact form of exercise. Give it a try. \nTo participate in this class\, no prior registration is required.Simply create an account on the website first. Once your account is set up\, you can attend the class by showing up and printing your first and last name on the sign-in sheet. \nKaren’s Bio: \nKaren Y. Stewart\, aka Mz KYS\, is currently the Administrator of Jessie’s Soul Line Dancers\, a professional line dance organization established 25 years ago by Jessie Barnes\, Director. Karen has been an instructor and choreographer since 2018\, and has been invited to be a “guest instructor” at numerous events\, including the 2022 UC Awards. She has choreographed more than 45 line dances\, 30 of which are published on her YouTube channel at \nHTTPS://YOUTUBE.COM/CHANNEL/UCQ5GAKFM2KTL3KPTL9NW9LA \n 
URL:https://www.aroundtowndc.org/event/line-dance-lesson-at-iona-senior-services-with-karen/2026-08-18/
LOCATION:Iona Senior Services-Fitness Room\, 4125 Albemarle St NW\, Washington DC\, DC\, 20016\, United States
CATEGORIES:In-Person Fitness and Wellness
ATTACH;FMTTYPE=image/jpeg:https://www.aroundtowndc.org/wp-content/uploads/2025/06/KAren.jpg
ORGANIZER;CN="Around Town DC":MAILTO:community@iona.org
GEO:38.948135;-77.081647
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Iona Senior Services-Fitness Room 4125 Albemarle St NW Washington DC DC 20016 United States;X-APPLE-RADIUS=500;X-TITLE=4125 Albemarle St NW:geo:-77.081647,38.948135
END:VEVENT
END:VCALENDAR