Move to Groove Fitness with Kaylah Tuesdays at Iona Senior Services at 11:30 am

Join Kaylah for an energetic and fun-filled fitness class that combines movement and music to get you grooving and feeling great. "Move to Groove Fitness" is designed to uplift your spirits and boost your fitness through rhythmic exercises and dance-inspired movements.

Move to Groove Fitness with Kaylah Tuesdays at Iona Senior Services at 11:30 am2024-06-27T22:05:35-04:00

Zumba Gold with Ruth at Iona

A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.

Zumba Gold with Ruth at Iona2023-06-01T11:13:42-04:00

Move to Music with Ruth at Iona

Move to Music is a gentle, full body movement class that offers greater mobility, balance and posture.

Move to Music with Ruth at Iona2023-10-19T16:23:53-04:00