make the most of each dayyour health

Come ready with your questions and learn how Iona can help you or someone you care about.

Let’s take a neighborhood-byneighborhood tour of Washington, DC to uncover the many resources available for seniors! Whether it’s staying active or connecting with others, this session will help you find what’s available right where you live.

Join the Gratitude and Joy Circle to reflect on the ways we find gratitude in our lives.

This hour-long program is a casual and welcoming space to explore journaling with others. We start with a short meditation to relax and settle in, then write for about 20-25 minutes. Optional prompts are provided each week for inspiration, but this time is yours to write (or draw, doodle, list, sit) in whatever way feels good to you. 

Come to Iona for open play American Mah Jongg! This is not an instructional class, but a space intended for beginners who know the basics of the game. However, players with more experience are also welcome.

Join fellow Around Town DC participant Donna for a 5-week introduction to Mah Jongg. Participants will learn the fundamentals and have time to practice and play together. All materials will be provided.

Learn from Legal Counsel for the Elderly about Long Term Care and Personal Care Services for Seniors in the District. 

Learn how to respond in an emergency with this Hands-Only CPR training led by the American Red Cross. This session teaches the simple, lifesaving skills needed to perform hands-only CPR until emergency responders arrive. No prior training is required.