Pilates Mat with Ayanna at Georgetown Library Mondays
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
Improve your balance and strength through a seated and standing yoga class.
Enjoy gentle yoga with Penelope!
Register for Regine Gentle Yoga.
Join us! Chair Yoga provides individuals with limited mobility and variety of conditions, the opportunity to stay active and stabilized.
Join us! Yoga increases body awareness, range of motion of joints, balance, strength, posture, coordination, and stronger sense of well-being.
Enjoy chair yoga with Beth Lawrence.
Enjoy this dance and yoga class with Smita Khatri.
Register for Bara's Vaida's Gentle Yoga class on Mondays at noon.