Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Join us for an exciting mindfulness and stretching session with the talented yoga and mindfulness instructor, Camille Martone! Experience the perfect blend of warm-ups, stretching, and breathing exercises tailored to meet your needs—whether standing, seated, or on the floor. Get ready to rejuvenate your mind and body in a supportive and dynamic environment!

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am2024-05-14T13:28:11-04:00

Yoga for Balance on the Floor with Regine

Join us! Yoga increases body awareness, range of motion of joints, balance, strength, posture, coordination, and stronger sense of well-being.

Yoga for Balance on the Floor with Regine2024-03-22T14:20:07-04:00