Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am
Enjoy gentle yoga with Penelope!
Enjoy gentle yoga with Penelope!
Register for Regine Gentle Yoga.
Join us! Chair Yoga provides individuals with limited mobility and variety of conditions, the opportunity to stay active and stabilized.
Join us! Yoga increases body awareness, range of motion of joints, balance, strength, posture, coordination, and stronger sense of well-being.
Enjoy chair yoga with Beth Lawrence.
Enjoy this dance and yoga class with Smita Khatri.
Register for Bara's Vaida's Gentle Yoga class on Mondays at noon.
Strength and balance with Regine Clermont.
Improve your balance and strength through a seated and standing yoga class.
Join Beth Lawrence for this gentle yoga class.