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9:45 am
Free
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
Find out more11:00 am
Free
In this course, participants will engage in the art of “Noticing,” expanding on the world around them and capturing it through art.
Find out more12:15 pm
Free
Join us! Yoga increases body awareness, range of motion of joints, balance, strength, posture, coordination, and stronger sense of well-being.
Find out more3:00 pm
Free
Join this writing workshop hosted by journalist, Judy Licht. Register here.
Find out more