Name: Strength, Balance and Core with Emma Swain on Fridays at 1:30pm
Start: 2024-08-02T13:30:00-04:00
End: 2024-08-02T14:30:00-04:00
Location: Iona Senior Services

Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	1 Pilates Mat with Ayanna at Georgetown Library Mondays Zumba Gold Monday with Ruth B. at Tenley-Friendship Library Virtual Heart-Healthy FUNctional Fitness with SPIRIT Club at 10:00am Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am Virtual Gentle Yoga with Bara Mondays at 12pm View All 6 Events	2 Pilates Mat with Ayanna at Georgetown Library Tuesdays Easygoing Exercising with SPIRIT Club on Tuesdays at West End Library at 11:00am Move to Groove Fitness with Kaylah Tuesdays at Iona Senior Services at 11:30 am Yoga for Balance on the Floor with Regine Strong Senior with Daniel B. Tuesdays at West End Library at 2:00pm	3 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Bollywood Dance Fitness with Shuchi	4	5 Zumba Gold with Ruth at Iona Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am Strength, Balance and Core with Emma Swain on Fridays at 1:30pm	6
7	8 Pilates Mat with Ayanna at Georgetown Library Mondays Zumba Gold Monday with Ruth B. at Tenley-Friendship Library Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am Virtual Gentle Yoga with Bara Mondays at 12pm	9 Pilates Mat with Ayanna at Georgetown Library Tuesdays Move to Groove Fitness with Kaylah Tuesdays at Iona Senior Services at 11:30 am Yoga for Balance on the Floor with Regine Strong Senior with Daniel B. Tuesdays at West End Library at 2:00pm	10 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Stretch & Flex Fitness with SPIRIT Club on Wednesdays at Palisades Library at 10:00am Bollywood Dance Fitness with Shuchi	11 Virtual Fitness for Every Day Living with Prince L. on Zoom Thursdays at 11:00 am Strong Seniors Fitness with Maria H. Thursdays at Iona Senior Services at 11:30 am Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Tenley-Friendship Neighborhood Library Zumba Gold with Ruth at Shaw Library	12 Zumba Gold with Ruth at Iona Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am Strength, Balance and Core with Emma Swain on Fridays at 1:30pm	13
14	15 Pilates Mat with Ayanna at Georgetown Library Mondays Zumba Gold Monday with Ruth B. at Tenley-Friendship Library Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am Virtual Gentle Yoga with Bara Mondays at 12pm	16 Pilates Mat with Ayanna at Georgetown Library Tuesdays Move to Groove Fitness with Kaylah Tuesdays at Iona Senior Services at 11:30 am Yoga for Balance on the Floor with Regine Strong Senior with Chris M. Tuesdays at West End Library at 2:00pm	17 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am	18 Virtual Fitness for Every Day Living with Prince L. on Zoom Thursdays at 11:00 am Strong Seniors Fitness with Maria H. Thursdays at Iona Senior Services at 11:30 am Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Tenley-Friendship Neighborhood Library Zumba Gold with Ruth at Shaw Library	19 Zumba Gold with Ruth at Iona Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am Strength, Balance and Core with Emma Swain on Fridays at 1:30pm	20
21	22 Pilates Mat with Ayanna at Georgetown Library Mondays Zumba Gold Monday with Ruth B. at Tenley-Friendship Library Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am Virtual Gentle Yoga with Bara Mondays at 12pm	23 Pilates Mat with Ayanna at Georgetown Library Tuesdays Move to Groove Fitness with Kaylah Tuesdays at Iona Senior Services at 11:30 am Yoga for Balance on the Floor with Regine Strong Senior with Chris M Tuesdays at West End Library at 2:00pm	24 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Bollywood Dance Fitness with Shuchi	25 Virtual Fitness for Every Day Living with Prince L. on Zoom Thursdays at 11:00 am Strong Seniors Fitness with Abdullah K. Thursdays at Iona Senior Services at 11:30 am Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Tenley-Friendship Neighborhood Library Zumba Gold with Ruth at Shaw Library	26 Zumba Gold with Ruth at Iona Virtual Boxing Fitness with Dion P. on Zoom Fridays at 11:00 am Strength, Balance and Core with Emma Swain on Fridays at 1:30pm	27
28	29 Pilates Mat with Ayanna at Georgetown Library Mondays Zumba Gold Monday with Ruth B. at Tenley-Friendship Library Virtual Heart-Healthy FUNctional Fitness with SPIRIT Club at 10:00am Boxing Fitness with Dion P. at Shaw (Watha T. Daniel) Neighborhood Library at 10:30am Virtual Gentle Yoga with Bara Mondays at 12pm View All 6 Events	30 Pilates Mat with Ayanna at Georgetown Library Tuesdays Easygoing Exercising with Tammi on Tuesdays at West End Library at 11:00am Move to Groove Fitness with Kaylah Tuesdays at Iona Senior Services at 11:30 am Yoga for Balance on the Floor with Regine Strong Senior with Daniel B. Tuesdays at West End Library at 2:00pm	31 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Stretch & Flex Fitness with SPIRIT Club on Wednesdays at Palisades Library at 10:00am Bollywood Dance Fitness with Shuchi

+ Export Events

Events Search and Views Navigation

Event Views Navigation

Events for July 2024 › Fitness Classes

Calendar of Events