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Events for October 2021

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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27

Introduction to Mindfulness and Meditation with Kaili Mang Jeyarajah (Mon, Oct. 4th – Mon, Nov. 8th (brief pre-class mtg. Mon., Sept. 27th)

Virtual Zumba Gold Mondays at 10:00-11:00 am

Courtney Tolbert’s Monday Workshops at noon

Lunches at St. Alban’s Nourse Hall on Mondays from noon -12:45 pm

Virtual Gentle Yoga Mondays 12:00-1:00 pm

28

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Lunches at St. Alban’s Nourse Hall on Tuesdays from noon -12:45 pm

Improv Comedy with Topher Bellavia at St. Alban’s Nourse Hall Tuesdays at 12:45-2:30 pm

29

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

Lunches at St. Alban’s Nourse Hall on Wednesdays from noon -12:45 pm

Creative Calm with Meg Artley at St. Alban’s Nourse Hall on Wednesdays at 12:45 pm

ZOOM en Español — Conversemos , Comuniquemos y Comida- Noon

30

Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Nourse Hall on Thursdays at 11-12 pm

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

Studio Art with Dominique Hughes at St. Alban’s Nourse Hall on Thursdays at 12:45-2:30 pm

Exploring the Artists of the Washington Color School with Marie Pavlicek Wehrli (Sept. 2-Oct. 28, 2021)

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

1

Virtual Beginners Gentle Yoga with Regine on Fridays at 9:45-10:45 am

Exploring Your Health and Wellness

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Lunches at St. Alban’s Nourse Hall on Fridays from noon -12:45 pm

Virtual Tai Chi Fridays at 2:00-3:00 pm

2

Saturday Virtual Lunch

Tango at the Georgetown Neighborhood Library

3
4

Virtual Zumba Gold Mondays at 10:00-11:00 am

Introduction to Mindfulness and Meditation with Kaili Mang Jeyarajah (Mon, Oct. 4th – Mon, Nov. 8th (brief pre-class mtg. Mon., Sept. 27th)

Gentle Yoga with Penelope at St. Alban’s Nourse Hall on Mondays from 11-12 am

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Courtney Tolbert’s Monday Workshops at noon

5

Advanced Gentle Yoga with Camille Martone at Iona Senior Services Tuesdays from 10-11 am

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Lunches at St. Alban’s Nourse Hall on Tuesdays from noon -12:45 pm

6

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

Lunches at St. Alban’s Nourse Hall on Wednesdays from noon -12:45 pm

Creative Calm with Meg Artley at St. Alban’s Nourse Hall on Wednesdays at 12:45 pm

ZOOM en Español — Conversemos , Comuniquemos y Comida- Noon

7

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Nourse Hall on Thursdays at 11-12 pm

Balance, Strength, and Core with Sandy Downing at Iona Senior Services Thursdays at 11 am

Accountability Circle

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

8

Virtual Beginners Gentle Yoga with Regine on Fridays at 9:45-10:45 am

Virtual Ukulele Play-Along Class with John Linn

Exploring Your Health and Wellness

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Lunches at St. Alban’s Nourse Hall on Fridays from noon -12:45 pm

9

Saturday Virtual Lunch

10
11

Introduction to Mindfulness and Meditation with Kaili Mang Jeyarajah (Mon, Oct. 4th – Mon, Nov. 8th (brief pre-class mtg. Mon., Sept. 27th)

Gentle Yoga with Penelope at St. Alban’s Nourse Hall on Mondays from 11-12 am

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Lunches at St. Alban’s Nourse Hall on Mondays from noon -12:45 pm

Strategies for Finding (and keeping) New Friends at St. Alban’s Nourse Hall on Mondays from 12:45-2 pm

12

Advanced Gentle Yoga with Camille Martone at Iona Senior Services Tuesdays from 10-11 am

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Lunches at St. Alban’s Nourse Hall on Tuesdays from noon -12:45 pm

13

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

Lunches at St. Alban’s Nourse Hall on Wednesdays from noon -12:45 pm

Creative Calm with Meg Artley at St. Alban’s Nourse Hall on Wednesdays at 12:45 pm

ZOOM en Español — Conversemos , Comuniquemos y Comida- Noon

14

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Nourse Hall on Thursdays at 11-12 pm

Balance, Strength, and Core with Sandy Downing at Iona Senior Services Thursdays at 11 am

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

Studio Art with Dominique Hughes at St. Alban’s Nourse Hall on Thursdays at 12:45-2:30 pm

15

Virtual Beginners Gentle Yoga with Regine on Fridays at 9:45-10:45 am

Virtual Ukulele Play-Along Class with John Linn

Exploring Your Health and Wellness

Fearless Art Explorations with Meg Artley at West End Library Fridays from 10:30-noon

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

16

Saturday Virtual Lunch

17
18

Introduction to Mindfulness and Meditation with Kaili Mang Jeyarajah (Mon, Oct. 4th – Mon, Nov. 8th (brief pre-class mtg. Mon., Sept. 27th)

Virtual Zumba Gold Mondays at 10:00-11:00 am

Gentle Yoga with Penelope at St. Alban’s Nourse Hall on Mondays from 11-12 am

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Courtney Tolbert’s Monday Workshops at noon

19

Advanced Gentle Yoga with Camille Martone at Iona Senior Services Tuesdays from 10-11 am

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Courtney Tolbert’s Tuesday Monthly Music Appreciation Sessions at Noon

20

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Guy Mason Reading Group-All are welcome!

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

Lunches at St. Alban’s Nourse Hall on Wednesdays from noon -12:45 pm

African American Artists with Chichi Lovett: Session 6 (starting Oct. 20)

21

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Nourse Hall on Thursdays at 11-12 pm

Balance, Strength, and Core with Sandy Downing at Iona Senior Services Thursdays at 11 am

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

Studio Art with Dominique Hughes at St. Alban’s Nourse Hall on Thursdays at 12:45-2:30 pm

22

Virtual Beginners Gentle Yoga with Regine on Fridays at 9:45-10:45 am

Virtual Ukulele Play-Along Class with John Linn

Exploring Your Health and Wellness

Fearless Art Explorations with Meg Artley at West End Library Fridays from 10:30-noon

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

23

Saturday Virtual Lunch

24
25

Introduction to Mindfulness and Meditation with Kaili Mang Jeyarajah (Mon, Oct. 4th – Mon, Nov. 8th (brief pre-class mtg. Mon., Sept. 27th)

Virtual Zumba Gold Mondays at 10:00-11:00 am

Gentle Yoga with Penelope at St. Alban’s Nourse Hall on Mondays from 11-12 am

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Courtney Tolbert’s Monday Workshops at noon

26

Advanced Gentle Yoga with Camille Martone at Iona Senior Services Tuesdays from 10-11 am

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Lunches at St. Alban’s Nourse Hall on Tuesdays from noon -12:45 pm

27

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

Lunches at St. Alban’s Nourse Hall on Wednesdays from noon -12:45 pm

African American Artists with Chichi Lovett: Session 6 (starting Oct. 20)

Creative Calm with Meg Artley at St. Alban’s Nourse Hall on Wednesdays at 12:45 pm

28

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Nourse Hall on Thursdays at 11-12 pm

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

Studio Art with Dominique Hughes at St. Alban’s Nourse Hall on Thursdays at 12:45-2:30 pm

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

29

Virtual Beginners Gentle Yoga with Regine on Fridays at 9:45-10:45 am

Virtual Ukulele Play-Along Class with John Linn

Exploring Your Health and Wellness

Fearless Art Explorations with Meg Artley at West End Library Fridays from 10:30-noon

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

30

Saturday Virtual Lunch

31
1

Introduction to Mindfulness and Meditation with Kaili Mang Jeyarajah (Mon, Oct. 4th – Mon, Nov. 8th (brief pre-class mtg. Mon., Sept. 27th)

Virtual Zumba Gold Mondays at 10:00-11:00 am

Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am

Gentle Yoga with Penelope at St. Alban’s Nourse Hall on Mondays from 11-12 am

Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 11 am

2

Advanced Gentle Yoga with Camille Martone at Iona Senior Services Tuesdays from 10-11 am

Strength, Balance and Core with Emma Swain at St. Alban’s Nourse Hall on Tuesdays from 11-12 pm

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Art Explorations with Clare Winslow on Tuesdays at the Georgetown Library from 11:00 am-12:30 pm

3

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Dance & Yoga for Mind, Body and Spirit with Smita Khatri at the Tenley-Friendship Library on Wednesdays at 10:30 am

Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Nourse Hall on Wednesdays from 11-noon

Lunches at St. Alban’s Nourse Hall on Wednesdays from noon -12:45 pm

African American Artists with Chichi Lovett: Session 6 (starting Oct. 20)

4

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at St. Alban’s Nourse Hall on Thursdays at 11-12 pm

Balance, Strength, and Core with Sandy Downing at Iona Senior Services Thursdays at 11 am

Accountability Circle

Lunches at St. Alban’s Nourse Hall on Thursdays from noon-12:45 pm

5

Virtual Beginners Gentle Yoga with Regine on Fridays at 9:45-10:45 am

Virtual Ukulele Play-Along Class with John Linn

Exploring Your Health and Wellness

Fearless Art Explorations with Meg Artley at West End Library Fridays from 10:30-noon

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

6

Saturday Virtual Lunch

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