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Events for December 2023

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Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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Zumba Gold Monday with Ruth B. at Tenley-Friendship Library

The Ultimate Figure Drawing Course with Dominique at Cleveland Park Library

Yoga with Beth Lawrence Monday at 11 am at GTL

Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am

Virtual Gentle Yoga Mondays 12:00-1:00 pm

28

Building the Still Life with Samantha at Georgetown Library

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm

Let’s review the New and Old

Yoga for Balance on the Floor with Regine

29

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

African American Artists with Chichi Lovett

Creative Calm with Meg Artley at St. Alban’s Saterlee Hall on Wednesdays at 12:45 pm

30

Strength, Balance, and Core With Emma at Palisades Rec.

Mindfulness & Meditation: Exploring old and new ways to get peace

Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

1

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Zumba Gold with Ruth at Iona

Gentle Yoga with Camille on Fridays at 11:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

Tai Chi with Diane H. on Fridays at 11 am

2

Saturday Virtual Lunch

3
4

Zumba Gold Monday with Ruth B. at Tenley-Friendship Library

The Ultimate Figure Drawing Course with Dominique at Cleveland Park Library

Yoga with Beth Lawrence Monday at 11 am at GTL

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm

5

Building the Still Life with Samantha at Georgetown Library

Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Yoga for Balance on the Floor with Regine

Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm

6

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

African American Artists with Chichi Lovett

Building the Still Life with Samantha at Adas Israel

7

Mindfulness & Meditation: Exploring old and new ways to get peace

Strength, Balance, and Core With Emma at Palisades Rec.

Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

8

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Zumba Gold with Ruth at Iona

Tai Chi with Diane H. on Fridays at 11 am

Gentle Yoga with Camille on Fridays at 11:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

9

Saturday Virtual Lunch

10

Sweet Was the Song at St. Ann’s Catholic Church 3pm

11

Zumba Gold Monday with Ruth B. at Tenley-Friendship Library

The Ultimate Figure Drawing Course with Dominique at Cleveland Park Library

Yoga with Beth Lawrence Monday at 11 am at GTL

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Strength, Balance and Core with Emma Swain on Mondays from 1:30-2:30 pm

12

Building the Still Life with Samantha at Georgetown Library

Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Yoga for Balance on the Floor with Regine

Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm

13

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

African American Artists with Chichi Lovett

Building the Still Life with Samantha at Adas Israel

14

Mindfulness & Meditation: Exploring old and new ways to get peace

Strength, Balance, and Core With Emma at Palisades Rec.

Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

15

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Zumba Gold with Ruth at Iona

Tai Chi with Diane H. on Fridays at 11 am

Gentle Yoga with Camille on Fridays at 11:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

16

Saturday Virtual Lunch

17
18

Flamenco for Seniors with La Magdalena!

Zumba Gold Monday with Ruth B. at Tenley-Friendship Library

The Ultimate Figure Drawing Course with Dominique at Cleveland Park Library

Yoga with Beth Lawrence Monday at 11 am at GTL

Virtual Gentle Yoga Mondays 12:00-1:00 pm

19

Walking tour with Jane Khoury: Holiday Decorations Walk

Building the Still Life with Samantha at Georgetown Library

Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Yoga for Balance on the Floor with Regine

20

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

African American Artists with Chichi Lovett

Building the Still Life with Samantha at Adas Israel

21

Mindfulness & Meditation: Exploring old and new ways to get peace

Strength, Balance, and Core With Emma at Palisades Rec.

Studio Art with Dominique Hughes at St. Alban’s Satterlee Hall on Thursdays at 12:45-2:00 pm

Tai Chi Chuang with Edward Pratt Thursdays at 1:00 pm at Chevy Chase Community Center

Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm

22

Virtual Beginners Gentle Yoga with Jennifer on Fridays at 10:00 am

Zumba Gold with Ruth at Iona

Tai Chi with Diane H. on Fridays at 11 am

Gentle Yoga with Camille on Fridays at 11:00 am

Chair Yoga with Beth Lawrence on Fridays at 11:00 am

23

Saturday Virtual Lunch

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25

CLOSED: Merry Christmas

26

CLOSED: Iona Senior Services Respite Week

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CLOSED: Iona Senior Services Respite Week

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CLOSED: Iona Senior Services Respite Week

29

CLOSED: Iona Senior Services Respite Week

30

Saturday Virtual Lunch

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1

CLOSED: Happy New Years

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3

Senior Sing-Along (Hybrid)

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Saturday Virtual Lunch

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