Name: Volunteer to Deliver Fresh Produce
Start: 2023-06-03T13:00:00-04:00
End: 2023-06-03T14:30:00-04:00
Location: Iona Senior Services

Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
	1 Virtual Zumba Gold Mondays at 10:00-11:00 am Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Student-led meditation group on Monday mornings at 11:00 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am View All 9 Events	2 Nordic Walking and Yogic Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm Yoga, Strength, and Balance with Regine at Chevy Chase Comm. Center on Tuesdays at 1 pm View All 11 Events	3 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm View All 10 Events	4 Mindfulness & Meditation: Exploring old and new ways to get peace Volunteer and Make Goodie Bags Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm Virtual Move with Music Thursdays at 2:00-3:00 pm	5 Tai Chi with Jerry Simpson at Palisades Library on Fridays at 11 am Gentle Yoga with Bara at the Cleveland Park Library on Fridays at 11:00 am Chair Yoga with Beth Lawrence at the MLK Jr. Library on Fridays at 11:00 am Virtual Zumba Gold Fridays at 11:00 am-12:00 pm Chair Cardio Kickboxing with Vernetta at St. Alban’s on Fridays at 11:00 am View All 10 Events	6 Saturday Virtual Lunch
7	8 Virtual Zumba Gold Mondays at 10:00-11:00 am Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Student-led meditation group on Monday mornings at 11:00 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am View All 9 Events	9 Nordic Walking and Yogic Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm Yoga, Strength, and Balance with Regine at Chevy Chase Comm. Center on Tuesdays at 1 pm View All 11 Events	10 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm View All 9 Events	11 Mindfulness & Meditation: Exploring old and new ways to get peace Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm Virtual Move with Music Thursdays at 2:00-3:00 pm Reading Comedy Screenplays with Topher Bellavia Second Thursday of the Month 3:00 – 4:30 pm	12 Tai Chi with Jerry Simpson at Palisades Library on Fridays at 11 am Gentle Yoga with Bara at the Cleveland Park Library on Fridays at 11:00 am Chair Yoga with Beth Lawrence at the MLK Jr. Library on Fridays at 11:00 am Virtual Zumba Gold Fridays at 11:00 am-12:00 pm Chair Cardio Kickboxing with Vernetta at St. Alban’s on Fridays at 11:00 am View All 10 Events	13 Saturday Virtual Lunch
14	15 Virtual Zumba Gold Mondays at 10:00-11:00 am Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Student-led meditation group on Monday mornings at 11:00 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am View All 9 Events	16 Nordic Walking and Yogic Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm Volunteer Event: Bingocize and Ice Cream Social Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm View All 13 Events	17 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm View All 10 Events	18 Mindfulness & Meditation: Exploring old and new ways to get peace Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm Virtual Move with Music Thursdays at 2:00-3:00 pm Learn about the Labyrinth and its practice	19 Tai Chi with Jerry Simpson at Palisades Library on Fridays at 11 am Gentle Yoga with Bara at the Cleveland Park Library on Fridays at 11:00 am Chair Yoga with Beth Lawrence at the MLK Jr. Library on Fridays at 11:00 am Virtual Zumba Gold Fridays at 11:00 am-12:00 pm Chair Cardio Kickboxing with Vernetta at St. Alban’s on Fridays at 11:00 am View All 10 Events	20 Saturday Virtual Lunch
21	22 Virtual Zumba Gold Mondays at 10:00-11:00 am Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Student-led meditation group on Monday mornings at 11:00 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am View All 11 Events	23 Nordic Walking and Yogic Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm Yoga, Strength, and Balance with Regine at Chevy Chase Comm. Center on Tuesdays at 1 pm View All 11 Events	24 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm View All 8 Events	25 Mindfulness & Meditation: Exploring old and new ways to get peace Walking Tour with Jane Khoury: West Georgetown Gentle Movement and Guided Meditation with Meg Artley Thursdays at 1:00 pm Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm Virtual Move with Music Thursdays at 2:00-3:00 pm View All 6 Events	26 Tai Chi with Jerry Simpson at Palisades Library on Fridays at 11 am Gentle Yoga with Bara at the Cleveland Park Library on Fridays at 11:00 am Chair Yoga with Beth Lawrence at the MLK Jr. Library on Fridays at 11:00 am Virtual Zumba Gold Fridays at 11:00 am-12:00 pm Chair Cardio Kickboxing with Vernetta at St. Alban’s on Fridays at 11:00 am View All 10 Events	27 Saturday Virtual Lunch
28	29 Student-led meditation group on Monday mornings at 11:00 am Monday Movie Night with Topher Bellavia	30 Nordic Walking and Yogic Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm Yoga, Strength, and Balance with Regine at Chevy Chase Comm. Center on Tuesdays at 1 pm View All 11 Events	31 Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am SENIOR FEST 2023! Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon View All 10 Events

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