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Events for May 2022 › Virtual

Calendar of Events

Calendar of Events
Sunday Monday Tuesday Wednesday Thursday Friday Saturday
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Virtual Zumba Gold Mondays at 10:00-11:00 am

6-week Introduction to Mindfulness & Meditation Workshop with Kaili Mang Jeyarajah: Spring 2022

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Courtney Tolbert’s Monday Workshops at 4:00 pm

Monday Movie Night with Topher Bellavia

3

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Virtual Exercise Class Tuesdays from 1:00-2:00 pm

Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-2:30 pm

Journal Writing Workshop with Judy Licht at 3 pm

4

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

ZOOM en Español — Conversemos , Comuniquemos y Comida- Noon

African American Artists with Chichi Lovett

5

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

Virtual Move with Music Thursdays at 2:00-3:00 pm

Dr. Matthew Mintz- “Medical Marijuana and CBD: A Physician’s Guide for Patients”: May 2022

Reading Screenplays with Topher Bellavia- Thursdays 3:00-4:30 pm

6

Virtual Beginners Gentle Yoga with Regine on Fridays at 10-11 am

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Virtual Tai Chi Fridays at 2:00-3:00 pm

DISdance party

7

Saturday Virtual Lunch

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9

Virtual Zumba Gold Mondays at 10:00-11:00 am

6-week Introduction to Mindfulness & Meditation Workshop with Kaili Mang Jeyarajah: Spring 2022

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Classics Reading Group

Courtney Tolbert’s Monday Workshops at 4:00 pm

10

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Virtual Exercise Class Tuesdays from 1:00-2:00 pm

Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-2:30 pm

Journal Writing Workshop with Judy Licht at 3 pm

11

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

ZOOM en Español — Conversemos , Comuniquemos y Comida- Noon

African American Artists with Chichi Lovett

Four Freedoms: the Spirit of Democracy Today and Tomorrow

12

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

Virtual Move with Music Thursdays at 2:00-3:00 pm

Reading Screenplays with Topher Bellavia- Thursdays 3:00-4:30 pm

Bleak House Book Group

13

Virtual Beginners Gentle Yoga with Regine on Fridays at 10-11 am

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Virtual Tai Chi Fridays at 2:00-3:00 pm

DISdance party

14

Saturday Virtual Lunch

15
16

Virtual Zumba Gold Mondays at 10:00-11:00 am

6-week Introduction to Mindfulness & Meditation Workshop with Kaili Mang Jeyarajah: Spring 2022

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Courtney Tolbert’s Monday Workshops at 4:00 pm

Monday Movie Night with Topher Bellavia

17

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Virtual Exercise Class Tuesdays from 1:00-2:00 pm

Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-2:30 pm

Journal Writing Workshop with Judy Licht at 3 pm

18

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Guy Mason Reading Group-All are welcome!

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

ZOOM en Español — Conversemos , Comuniquemos y Comida- Noon

African American Artists with Chichi Lovett

19

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

Virtual Move with Music Thursdays at 2:00-3:00 pm

Third Thursday End-of-Life Planning Series

Reading Screenplays with Topher Bellavia- Thursdays 3:00-4:30 pm

20

Virtual Beginners Gentle Yoga with Regine on Fridays at 10-11 am

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

2022 Accountability Circle

Virtual Tai Chi Fridays at 2:00-3:00 pm

YMCA Fit & Well Seniors Program Informational Session

21

Saturday Virtual Lunch

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23

Virtual Zumba Gold Mondays at 10:00-11:00 am

6-week Introduction to Mindfulness & Meditation Workshop with Kaili Mang Jeyarajah: Spring 2022

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Conversations with the Department of Aging and Community Living (DACL)

Monthly Gratitude and Joy Circle

24

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Virtual Exercise Class Tuesdays from 1:00-2:00 pm

Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-2:30 pm

Journal Writing Workshop with Judy Licht at 3 pm

25

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

ZOOM en Español — Conversemos , Comuniquemos y Comida- Noon

African American Artists with Chichi Lovett

Four Freedoms: the Spirit of Democracy Today and Tomorrow

26

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

Virtual Move with Music Thursdays at 2:00-3:00 pm

Reading Screenplays with Topher Bellavia- Thursdays 3:00-4:30 pm

Transport DC with Tyren Stover

27

Virtual Beginners Gentle Yoga with Regine on Fridays at 10-11 am

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Virtual Tai Chi Fridays at 2:00-3:00 pm

DISdance party

28

Saturday Virtual Lunch

29
30

Virtual Zumba Gold Mondays at 10:00-11:00 am

Virtual Gentle Yoga Mondays 12:00-1:00 pm

Monday Movie Night with Topher Bellavia

31

Tuesday Technology Workshops with B at 11 am

Virtual Zumba Gold Tuesday 11:00-12:00 pm

Virtual Exercise Class Tuesdays from 1:00-2:00 pm

Virtual Studio Arts with Dominique Hughes on Tuesdays from 1-2:30 pm

Journal Writing Workshop with Judy Licht at 3 pm

1

Virtual Advanced Gentle Yoga Wednesdays at 10:00-11:00 am

Virtual Dance & Yoga for Mind, Body and Spirit with Smita Khatri on Wednesdays at 11 am

ZOOM en Español — Conversemos , Comuniquemos y Comida- Noon

African American Artists with Chichi Lovett

2

Mindfulness & Meditation: Exploring old and new ways to get peace

Gentle Movement and Guided Meditation with Meg Artley at 1:00 pm

Virtual Move with Music Thursdays at 2:00-3:00 pm

Reading Screenplays with Topher Bellavia- Thursdays 3:00-4:30 pm

3

Virtual Beginners Gentle Yoga with Regine on Fridays at 10-11 am

Virtual Zumba Gold Fridays at 11:00 am-12:00 pm

Virtual Tai Chi Fridays at 2:00-3:00 pm

DISdance party

4

Saturday Virtual Lunch

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No classes on Monday, May 30th in observance of Memorial Day
Masks continue to be required at all in-person programs. We encourage the use of N95 or KN95 masks.
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