Make the most
of each day

Join Ed to experience the benefits of Tai Chi.

The month of April is a time to recognize and encourage people to seek out ways to engage in their communities. While this engagement still looks somewhat different from pre-pandemic years, 308 Iona volunteers and interns gave more than 11,000 hours of their time in service to our mission supporting older adults in FY23.

Explore the natural beauty and rich biodiversity of the DC Arboretum on this captivating walking tour. Wander through lush gardens, tranquil ponds, and wooded pathways while learning about the diverse flora and fauna that call this urban oasis home. Marvel at stunning displays of colorful flowers, towering trees, and exotic plants from around the world. Expert guides provide fascinating insights into the Arboretum's history, conservation efforts, and botanical research. Whether you're a nature enthusiast, avid photographer, or simply seeking a peaceful escape from the city hustle, this walking tour offers a delightful journey through one of Washington DC's hidden gems.

Join Us! This class involves, Figure drawing, Shapes, Values, Edges, Planes of the Head, and Abstraction.

Improve your strength, balance, and core with Emma Swain.

Explore a fresh approach to drawing portraits by prioritizing the shadows of the face instead of fussing over details right from the start. We’ll start with a general foundation guided by the shadows of the face that we will develop slowly and progressively, saving the essential features of the portrait to the end. The course will open doors to other ways of drawing and equip artists with a more forgiving strategy for portraiture. All backgrounds and experience levels are welcome.

Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.

In this course, participants will engage in the art of “Noticing,” expanding on the world around them and capturing it through art.

Help prepare goodie bags for Heart of Caring 2023!

A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults. Enjoy Latin-inspired movements that provide a great aerobic workout while also focusing on balance, range of motion and coordination.