Yoga, Strength, and Balance with Regine at Chevy Chase Comm. Center on Tuesdays at 1 pm
Join this yoga class with Regine Clermont!
Yoga, Strength, and Balance with Regine at Chevy Chase Comm. Center on Tuesdays at 1 pm
Join this yoga class with Regine Clermont!
Yoga, Strength, and Balance with Regine at Chevy Chase Comm. Center on Tuesdays at 1 pm
Join this yoga class with Regine Clermont!
Yoga, Strength, and Balance with Regine at Chevy Chase Comm. Center on Tuesdays at 1 pm
Join this yoga class with Regine Clermont!
Virtual Tai Chi Fridays at 2:00-3:00 pm
Enjoy practicing Tai chi with Joel Timmons through zoom. Register here.
Tai Chi for Dummies with Jerry Simpson at St. Alban’s Nourse Hall on Fridays at 11 am
Improve your balance, flexibility, and focus with Tai chi.
Balance, Strength, and Core with Sandy Downing at the Palisades Community Center Thursdays at 1 pm
Join this gentle movement class.
Balance, Strength, and Core with Sandy Downing at Iona Senior Services Thursdays at 11 am
Join Sandy Downing for this fitness class to improve your strength, balance, and core.
Move to Music with Ruth Barnes at the West End Library on Wednesdays at 1:00 pm
Join Ruth Barnes for this fun movement class.
Virtual Exercise Class Tuesdays from 1:00-2:00 pm
Register for Gerri's medium level seated class on Tuesdays at 1 pm.