Strength, Balance, and Core with Emma Swain at Iona Senior Services on Wednesdays from 2-3 pm
Join Emma Swain for a fitness class to work your balance, strength, and core.
Yoga with Beth Lawrence at the Palisades Neighborhood Library Wednesdays at 1:30 pm
Improve your balance and strength through a seated and standing yoga class.
Move to Music with Ruth Barnes at the West End Library on Wednesdays at 1:00 pm
Join Ruth Barnes for this fun movement class.
Yoga, Strength, and Balance with Regine at Chevy Chase Comm. Center on Tuesdays at 1 pm
Join this yoga class with Regine Clermont!
Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm
Improve your strength, balance, and core with Emma Swain.
Strength, Balance, and Core with Emma Swain at Iona Senior Services on Wednesdays from 2-3 pm
Join Emma Swain for a fitness class to work your balance, strength, and core.
Yoga with Beth Lawrence at the Palisades Neighborhood Library Wednesdays at 1:30 pm
Improve your balance and strength through a seated and standing yoga class.
Move to Music with Ruth Barnes at the West End Library on Wednesdays at 1:00 pm
Join Ruth Barnes for this fun movement class.
Yoga, Strength, and Balance with Regine at Chevy Chase Comm. Center on Tuesdays at 1 pm
Join this yoga class with Regine Clermont!
Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm
Improve your strength, balance, and core with Emma Swain.
