Strength and balance with Regine Clermont.
Improve your balance and strength through a seated and standing yoga class.
Join Ruth Barnes for this fun movement class.
Improve your balance, flexibility, and focus with Tai chi.
Join Camille Martone for this slightly more advanced yoga class.
Improve your strength, balance, and core with Emma Swain.
Register for Gerri's medium level seated class on Tuesdays at 1 pm.
Enjoy practicing Tai chi with Joel Timmons through zoom. Register here.
The Department of Parks and Recreation offers many great programs at Guy Mason Recreation Center, including: Cooking Classes, Bingo, China Painting, Enamels & Fused Glass, Pottery, Yoga, and Zumba.
Live & Learn Bethesda was created to enrich the communities by offering interesting, informative and stimulating classes with a wide range of topics including Exercise & Fitness, Arts & Music, History & Literature, Computers & Technology, and Local & General Interest. They are just over the DC line, but not far away!