This program brings together people impacted by Parkinson’s Disease to participate in various physical exercises aimed at improving posture, balance and circulation and increasing strength, muscle control and mobility. Various activities designed to engage participants mentally are also incorporated.
Excercise for Parkinson’s- Chevy Chase Presbyterian ChurchSr. Manager ATDC2024-02-29T19:54:09-05:00
From yoga to weight training, Iona’s fitness classes are designed to help you maintain or improve your strength, flexibility, and balance. Led by professionals with experience teaching older adults, our classes are open to newcomers and fitness pros alike looking to stay active as they age. Plus, all classes and routines can be modified to fit your fitness abilities and goals.