From yoga to weight training, Iona’s fitness classes are designed to help you maintain or improve your strength, flexibility, and balance. Led by professionals with experience teaching older adults, our classes are open to newcomers and fitness pros alike looking to stay active as they age. Plus, all classes and routines can be modified to fit your fitness abilities and goals.
To register for a class at Iona, please download and print the registration form and bring it (along with payment) to the first class. You can also register by calling (202) 895-0238, or by coming 10 minutes early to any class and filling out the form/making payment at that time.
See the list of classes and times available. Download the registration and waiver forms.