Strength, Balance, and Core with Emma Swain at Iona Friday’s at 2pm
Join Emma Swain for a fitness class to work your balance, strength, and core.
Iona Senior Services – Fitness classes
From yoga to weight training, Iona’s fitness classes are designed to help you maintain or improve your strength, flexibility, and balance. Led by professionals with experience teaching older adults, our classes are open to newcomers and fitness pros alike looking to stay active as they age. Plus, all classes and routines can be modified to fit your fitness abilities and goals.
Oasis Senior Center for the Homeless
Provides coffee, lunch, entertainment to DC seniors in the area. Open from 11-2 pm. See individual schedule at the site.
James Apartment Building Senior Living Community
Provides coffee, lunch, entertainment to DC seniors in the area. Open from 11-2 pm. See individual schedule at the site.
Asian Pacific Islander Senior Services Center
DC Office on Aging funded site open to any DC resident 60+. Focusses on an Asian and Pacific Island DC residents 60+ and provides exercise, coffee and lunch, English classes, and other events.
Asbury Methodist Church/Downtown Clusters Day Care
The Downtown Cluster's Geriatric Day Care Center is a non-residential, community-based day center, which provides therapeutic person-centered care and supportive services by professionally trained and caring staff. Contact them for more information about participation. Downtownclusters@gmail.com .or Tel: (202) 347-7527.
Adas Israel Behrend Senior Fellowship Lunchtime & Exercise Program
Participate in fitness classes, a delicious lunch and cultural programs. All DC residents 60 years and up welcome.