Virtual Tai Chi Fridays at 2:00-3:00 pm
Enjoy practicing Tai chi with Joel Timmons through zoom. Register here.
Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm
The principles of Tai Chi Chuan address balance and equanimity in the body through movement. Edward Pratt focuses more on the aspects of balance and feeling of movements to address the concerns of falling by [...]
Tai Chi with Diane H. at Palisades Library on Fridays at 11 am
Improve your balance, flexibility, and focus with Tai chi.
Tai Chi with Jerry Simpson at Friendship Park on Mondays at 1 pm
Join Jerry to work on balance and stretching using Tai Chi.
Tai Chi: Step by Step with Ed P. at Guy Mason on Fridays at 3 pm
Join Ed to experience the benefits of Tai Chi.
Tai Chi for Dummies with Jerry Simpson at St. Alban’s Nourse Hall on Fridays at 11 am
Improve your balance, flexibility, and focus with Tai chi.
Sibley Senior Association
Sibley Memorial Hospital invites you to become a member of the Sibley Senior Association, to help you maintain your good health. With over 7,000 members the annual fee for new members is $20 for one person and $38 for two people at the same address. They offer a wide range of classes, seminars, events, and discounts.
Georgetown Neighborhood Library
The Georgetown library engages the community through movies, publishing discussions, English conversation, poetry workshops, yoga, book groups, art classes, music, and other activities.
Iona Senior Services – Fitness classes
From yoga to weight training, Iona’s fitness classes are designed to help you maintain or improve your strength, flexibility, and balance. Led by professionals with experience teaching older adults, our classes are open to newcomers and fitness pros alike looking to stay active as they age. Plus, all classes and routines can be modified to fit your fitness abilities and goals.
Chevy Chase Community Center
The Chevy Chase Community Center offers a number of classes and programs for seniors. Pick up their schedule at the Chevy Chase Community Center or email Brittany.miller@dc.gov.