
October 2019
Feldenkrais Method â Awareness Through Movement classes are explorations using movement and awareness to bring about change in how we hold ourselves and our gait, posture, activities and attitude.
Find out moreFeldenkrais Method â Awareness Through Movement classes are explorations using movement and awareness to bring about change in how we hold ourselves and our gait, posture, activities and attitude.
Find out moreA group exercise class with a full body workout via cardio, strength, core/balance and flexibility training. All fitness levels are accommodated with modifications where necessary.
Find out moreA group exercise class with a full body workout via cardio, strength, core/balance and flexibility training. All fitness levels are accommodated with modifications where necessary.
Find out moreJanuary 2020
Feldenkrais Method â Awareness Through Movement classes are explorations using movement and awareness to bring about change in how we hold ourselves and our gait, posture, activities and attitude.
Find out moreFeldenkrais Method â Awareness Through Movement classes are explorations using movement and awareness to bring about change in how we hold ourselves and our gait, posture, activities and attitude.
Find out more