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A combo class using elements of Tai Chi, Yoga, Qi Gong, and Dance sequences to not only help the body improve strength, balance, and alignment, but also the mind.
An event every week that begins at 1:00 pm on Thursday, repeating until Monday, November 1, 2021
Join this gentle movement class.
An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, September 28, 2022
Join Emma Swain in this fun class!