Join us In Person or Virtually
Calendar of Events
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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9 events,
This gentle Pilates mat class is designed specifically for adults aged 60 and older, focusing on improving strength, flexibility, posture, and balance. 
This 1-hour virtual movement class combines dance and yoga. 
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. |
8 events,
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness. 
In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues. 
Come learn the latest line dances by choreographers nationwide every Tuesday with Karen. Dance to soul, jazz, pop, and gospel music. New to line dance? No problem. Step-by-step instructions are provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun, low-impact form of exercise. Give it a try. |
7 events,
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. 
Our traditional mat practice promotes mental as well as physical health and well being. |
5 events,
One breath is all that is required to start healing. 
Join Emma for a dynamic, music-driven workout designed specifically for seniors. 
This course invites you to see art history and experience new artists through a fresh lens—rooted in both global context and your local landscape.
Free
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6 events,
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Our chair yoga class offers a place to let go and relax mentally while stretching and exercising physically.
Join us for a mindful yoga practice tailored for intermediate seniors. |
0 events,
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0 events,
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8 events,
This gentle Pilates mat class is designed specifically for adults aged 60 and older, focusing on improving strength, flexibility, posture, and balance.
This 1-hour virtual movement class combines dance and yoga.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. |
9 events,
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
Join Ayanna for a specialized yoga class focusing on balance techniques practiced on the floor. This session is tailored to enhance stability, flexibility, and mindfulness through gentle poses and guided movements. |
8 events,
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
Our traditional mat practice promotes mental as well as physical health and well being. |
5 events,
One breath is all that is required to start healing.
Join Emma for a dynamic, music-driven workout designed specifically for seniors.
This course invites you to see art history and experience new artists through a fresh lens—rooted in both global context and your local landscape.
Free
|
6 events,
Enjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Join us for a mindful yoga practice tailored for intermediate seniors. |
0 events,
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0 events,
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1 event,
In this virtual film salon, we come together on Zoom to watch timeless cinema classics, followed by lively and thought-provoking discussions. Each film sparks emotions, explores deep themes, and reveals layers of meaning—sometimes hilarious, sometimes dramatic, always captivating. With over a hundred films behind us, every screening offers a fresh idea or a striking image that lingers in our hearts and minds. |
10 events,
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
Join Ayanna for a specialized yoga class focusing on balance techniques practiced on the floor. This session is tailored to enhance stability, flexibility, and mindfulness through gentle poses and guided movements. |
7 events,
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
Our traditional mat practice promotes mental as well as physical health and well being. |
5 events,
One breath is all that is required to start healing.
Join Emma for a dynamic, music-driven workout designed specifically for seniors.
This course invites you to see art history and experience new artists through a fresh lens—rooted in both global context and your local landscape.
Free
|
6 events,
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Our chair yoga class offers a place to let go and relax mentally while stretching and exercising physically.
Join us for a mindful yoga practice tailored for intermediate seniors. |
0 events,
|
|
0 events,
|
8 events,
This gentle Pilates mat class is designed specifically for adults aged 60 and older, focusing on improving strength, flexibility, posture, and balance.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. |
10 events,
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
Virtual Event
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Virtual Event
Join us in a non-judgmental, virtual space where people of all backgrounds can discuss death and dying—one of our biggest conversational taboos.
Currently full
Free
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8 events,
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
Our traditional mat practice promotes mental as well as physical health and well being. |
6 events,
One breath is all that is required to start healing.
Join Emma for a dynamic, music-driven workout designed specifically for seniors. 
Come settle your mud with other people seeking peace and joy within. |
7 events,
Enjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
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Please join us for a walk down 17th Street to the headquarters of the American Red Cross, stopping along the way to check on developments at the White House and other sites.
Currently full
Free
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0 events,
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