Join us In Person or Virtually
Calendar of Events
Calendar of Events
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7 events,
This gentle Pilates mat class is designed specifically for adults aged 60 and older, focusing on improving strength, flexibility, posture, and balance. 
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. 
Delve into the world of Fine Arts with Dominique in an engaging and interactive class. Explore various art forms, from traditional to contemporary, diving into techniques, history, and the expressive power of visual arts. |
10 events,
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness. 
In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
Are you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. It is beginner-friendly, easy to follow, and a great option for many fitness levels. |
8 events,
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. 
Our traditional mat practice promotes mental as well as physical health and well being. |
7 events,
One breath is all that is required to start healing. 
Join Emma for a dynamic, music-driven workout designed specifically for seniors.
Take part in a lecture, discussion, and creation-based class that explores textiles from various parts of the world. |
8 events,
Enjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Join us for a mindful yoga practice tailored for intermediate seniors. |
1 event,
Join our Virtual Community Lunch where neighbors come together for a delightful hour of connection and conversation. Bring your lunch and join us online for a relaxed and welcoming atmosphere. |
0 events,
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7 events,
This gentle Pilates mat class is designed specifically for adults aged 60 and older, focusing on improving strength, flexibility, posture, and balance.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Delve into the world of Fine Arts with Dominique in an engaging and interactive class. Explore various art forms, from traditional to contemporary, diving into techniques, history, and the expressive power of visual arts. |
10 events,
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
Are you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. It is beginner-friendly, easy to follow, and a great option for many fitness levels.
In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues. |
8 events,
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
Our traditional mat practice promotes mental as well as physical health and well being. |
8 events,
One breath is all that is required to start healing.
Join Emma for a dynamic, music-driven workout designed specifically for seniors.
Take part in a lecture, discussion, and creation-based class that explores textiles from various parts of the world. |
9 events,
-
Meet: 9:30 am, Iona Tenleytown, 4125 Albemarle St NW, to board the [...]
Enjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. |
1 event,
Join our Virtual Community Lunch where neighbors come together for a delightful hour of connection and conversation. Bring your lunch and join us online for a relaxed and welcoming atmosphere. |
0 events,
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|
7 events,
This gentle Pilates mat class is designed specifically for adults aged 60 and older, focusing on improving strength, flexibility, posture, and balance.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Delve into the world of Fine Arts with Dominique in an engaging and interactive class. Explore various art forms, from traditional to contemporary, diving into techniques, history, and the expressive power of visual arts. |
12 events,
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
Virtual Event
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Virtual Event
Come ready with your questions and learn how Iona can help you or someone you care about.
RSVP Now
Free
In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues. |
8 events,
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
Our traditional mat practice promotes mental as well as physical health and well being. |
8 events,
One breath is all that is required to start healing.
Join Emma for a dynamic, music-driven workout designed specifically for seniors.
Take part in a lecture, discussion, and creation-based class that explores textiles from various parts of the world. |
8 events,
Enjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Join us for a mindful yoga practice tailored for intermediate seniors. |
1 event,
Join our Virtual Community Lunch where neighbors come together for a delightful hour of connection and conversation. Bring your lunch and join us online for a relaxed and welcoming atmosphere. |
0 events,
|
|
8 events,
This gentle Pilates mat class is designed specifically for adults aged 60 and older, focusing on improving strength, flexibility, posture, and balance.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Delve into the world of Fine Arts with Dominique in an engaging and interactive class. Explore various art forms, from traditional to contemporary, diving into techniques, history, and the expressive power of visual arts. |
11 events,
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
Are you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. It is beginner-friendly, easy to follow, and a great option for many fitness levels. |
8 events,
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
Our traditional mat practice promotes mental as well as physical health and well being. |
8 events,
One breath is all that is required to start healing.
Join Emma for a dynamic, music-driven workout designed specifically for seniors.
Take part in a lecture, discussion, and creation-based class that explores textiles from various parts of the world. |
9 events,
Enjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Join us for a mindful yoga practice tailored for intermediate seniors. |
1 event,
Join our Virtual Community Lunch where neighbors come together for a delightful hour of connection and conversation. Bring your lunch and join us online for a relaxed and welcoming atmosphere. |
0 events,
|
|
8 events,
This gentle Pilates mat class is designed specifically for adults aged 60 and older, focusing on improving strength, flexibility, posture, and balance.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Virtual Event
-
Virtual Event
Join Legal Counsel for the Elderly for a practical session explaining who qualifies for the Qualified Medicare Beneficiary (QMB) program, how to apply, and what benefits it provides.
RSVP Now
Free
|
11 events,
Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.
Are you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. It is beginner-friendly, easy to follow, and a great option for many fitness levels. |
9 events,
-
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. |
9 events,
One breath is all that is required to start healing.
Join Emma for a dynamic, music-driven workout designed specifically for seniors.
Take part in a lecture, discussion, and creation-based class that explores textiles from various parts of the world. |
8 events,
Enjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Join us for a mindful yoga practice tailored for intermediate seniors. |
1 event,
Join our Virtual Community Lunch where neighbors come together for a delightful hour of connection and conversation. Bring your lunch and join us online for a relaxed and welcoming atmosphere. |
0 events,
|
