This four-week, in-person journaling workshop offers a welcoming space to start the new year with reflection, creativity, and intention. Comem to explore writing as a tool for self-expression and well-being—no prior journaling or writing experience is needed.

Each session will include guided prompts, quiet writing time, and optional group reflection. As we move through January together, we’ll explore themes such as daily life, memory, gratitude, meaning, and looking ahead, with the flexibility to adapt topics based on group interests and conversations as the series unfolds.

The focus of this workshop is on the process of writing rather than the final product. Participants are encouraged to write at their own pace, share only if they feel comfortable, and use journaling in ways that feel personally meaningful.

Notebooks, pens, guided prompts, and dedicated writing time will be provided. All sessions will be held in person at Iona Senior Services on the following dates:

(Now beginning January 20)

• Tuesday, January 20
• Tuesday, January 27
• Tuesday, February 3
• Tuesday, February 10