Pilates Mat at Georgetown Library with Ayanna

August 12 @ 9:45 am - 10:30 am

when & where

  • Georgetown Library
  • August 12 @ 9:45 am - 10:30 am

Join Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness. This class is a dynamic and invigorating workout that focuses on core strength, flexibility, and overall body awareness. Participants engage in a series of controlled and precise movements on a mat, using their own body weight as resistance. Pilates Mat classes help improve posture, build lean muscle, and enhance overall body balance. Suitable for all fitness levels, this class offers a full-body workout that promotes strength, flexibility, and a sense of well-being.

To participate in this class, no prior registration is required.
Simply create an account on the website first. Once your account is set up, you can attend the class by showing up and printing your first and last name on the sign-in sheet.

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event location

Georgetown Library, 3260 R St NW, Washington DC, DC, 20007

more info

Event Website

Ticket Cost

per seat

Phone

(202) 727-0232

event organizer

Name

Around Town DC

Phone

202-459-9634

Email

community@iona.org

Website

https://www.aroundtowndc.org

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