Name: Tai Chi: Step by Step with Ed P. at Guy Mason on Fridays at 3 pm
Start: 2023-06-30T15:00:00-04:00
End: 2023-06-30T16:00:00-04:00
Location: Guy Mason Recreation Center

Calendar of Events

Calendar of Events
Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
				1 Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm	2 Tai Chi with Diane H. at Palisades Library on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am at Cleveland Park Library Chair Yoga with Beth Lawrence at the MLK Jr. Library on Fridays at 11:00 am Chair Cardio Kickboxing with Vernetta at St. Alban’s on Fridays at 11:00 am Drumming with Monty at Satterlee Hall on Fridays at 12:45 pm View All 8 Events	3 Volunteer to Deliver Fresh Produce
4	5 Zumba Gold Monday with Ruth B. at Iona Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am Strength, Balance and Core with Emma Swain at Iona Senior Services on Mondays from 1:30-2:30 pm	6 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm Yoga with Beth Lawrence at the Palisades Neighborhood Library Tuesdays at 2:00 pm	7 Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm Creative Calm with Meg Artley at St. Alban’s Saterlee Hall on Wednesdays at 12:45 pm Move to Music with Ruth Barnes at the West End Library on Wednesdays at 1:00 pm	8 Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm Move to Music with Ruth at Iona	9 Zumba Gold with Ruth at Iona Tai Chi with Diane H. at Palisades Library on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am at Cleveland Park Library Chair Yoga with Beth Lawrence at the MLK Jr. Library on Fridays at 11:00 am Chair Cardio Kickboxing with Vernetta at St. Alban’s on Fridays at 11:00 am View All 10 Events	10
11	12 Zumba Gold Monday with Ruth B. at Iona Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am Strength, Balance and Core with Emma Swain at Iona Senior Services on Mondays from 1:30-2:30 pm	13 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm Yoga with Beth Lawrence at the Palisades Neighborhood Library Tuesdays at 2:00 pm	14 Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm Creative Calm with Meg Artley at St. Alban’s Saterlee Hall on Wednesdays at 12:45 pm Move to Music with Ruth Barnes at the West End Library on Wednesdays at 1:00 pm	15 Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm Move to Music with Ruth at Iona	16 Zumba Gold with Ruth at Iona Tai Chi with Diane H. at Palisades Library on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am at Cleveland Park Library Chair Yoga with Beth Lawrence at the MLK Jr. Library on Fridays at 11:00 am Chair Cardio Kickboxing with Vernetta at St. Alban’s on Fridays at 11:00 am View All 9 Events	17 Volunteer to Deliver Fresh Produce
18	19	20 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm Yoga with Beth Lawrence at the Palisades Neighborhood Library Tuesdays at 2:00 pm	21 Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm Creative Calm with Meg Artley at St. Alban’s Saterlee Hall on Wednesdays at 12:45 pm Move to Music with Ruth Barnes at the West End Library on Wednesdays at 1:00 pm	22 Walking Tour with Jane Khoury: South Georgetown Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm Move to Music with Ruth at Iona	23 Zumba Gold with Ruth at Iona Tai Chi with Diane H. at Palisades Library on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am at Cleveland Park Library Chair Yoga with Beth Lawrence at the MLK Jr. Library on Fridays at 11:00 am Chair Cardio Kickboxing with Vernetta at St. Alban’s on Fridays at 11:00 am View All 11 Events	24
25	26 Zumba Gold Monday with Ruth B. at Iona Studio Art at the Cleveland Park Library with Dominique Hughes on Mondays at 10:30 am Yoga and Movement with Penelope Bell at St. Alban’s Satterlee Hall on Mondays from 11-12 am Yoga with Beth Lawrence at the Georgetown Neighborhood Library Mondays at 11 am Strength, Balance and Core with Emma Swain at Iona Senior Services on Mondays from 1:30-2:30 pm	27 Nordic Walking and Yoga Stretching Tuesdays at Iona Senior Services at 10 am Art and Vision with Nick Cruz Velleman on Tuesdays at the Georgetown Library from 11 to 12:30 pm Strength, Balance and Core with Emma Swain at St. Alban’s Satterlee Hall on Tuesdays from 11-12 pm Improv Comedy with Topher Bellavia at St. Alban’s Satterlee Hall Tuesdays at 12:45-2:15 pm Yoga with Beth Lawrence at the Palisades Neighborhood Library Tuesdays at 2:00 pm	28 Yoga with Beth Lawrence at the Tenley-Friendship Neighborhood Library Wednesdays at 10:30 am Dance with Taal (rhythm) with Shuchi Buch at St. Alban’s Satterlee Hall on Wednesdays from 11-noon Art and Vision with Nick Cruz Velleman on Wednesdays at Adas Israel at noon-1:30 pm Creative Calm with Meg Artley at St. Alban’s Saterlee Hall on Wednesdays at 12:45 pm Move to Music with Ruth Barnes at the West End Library on Wednesdays at 1:00 pm	29 Tai Chi Chuan with Edward Pratt at the Chevy Chase Community Center Thursdays at 1:00 pm Move to Music with Ruth at Iona	30 Zumba Gold with Ruth at Iona Tai Chi with Diane H. at Palisades Library on Fridays at 11 am Gentle Yoga with Camille on Fridays at 11:00 am at Cleveland Park Library Chair Yoga with Beth Lawrence at the MLK Jr. Library on Fridays at 11:00 am Chair Cardio Kickboxing with Vernetta at St. Alban’s on Fridays at 11:00 am View All 9 Events

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