Balance Gym

Balance gym offers a health assessment, and 3 individualized personal training sessions with their membership.

Balance Gym2019-02-16T14:11:10-05:00

Iona Senior Services – Fitness classes

From yoga to weight training, Iona’s fitness classes are designed to help you maintain or improve your strength, flexibility, and balance. Led by professionals with experience teaching older adults, our classes are open to newcomers and fitness pros alike looking to stay active as they age. Plus, all classes and routines can be modified to fit your fitness abilities and goals.

Iona Senior Services – Fitness classes2019-01-24T18:48:46-05:00
No Events/Classes on Monday, October 9th in Honor of Indigenous Peoples' Day