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Zumba Gold with Ruth at Shaw Library

A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults. Enjoy Latin-inspired movements that provide a great aerobic workout while also focusing on balance, range of motion and coordination.

Zumba Gold with Ruth at Shaw Library2024-04-15T15:17:20-04:00

Weekly Virtual Line Dance Lesson with Karen S.

Join us for step-by-step instruction provided for each dance before it is performed. Learn how to execute each line dance step correctly. This is a fun, low impact form of exercise. Give it a try.

Weekly Virtual Line Dance Lesson with Karen S.2024-04-17T15:48:36-04:00

Virtual Zumba Gold Tuesday’s with Ruth

Join Ruth for a vibrant virtual Zumba Gold session designed specifically for seniors! Experience the joy of movement to uplifting rhythms and catchy beats, tailored for older adults. This low-impact dance fitness class focuses on cardio, coordination, and fun, ensuring an energetic workout in the comfort of your home. Ruth's expert guidance creates an inclusive atmosphere, making it easy to follow along and enjoy the music-driven exercise. Join us online for an invigorating session that'll keep you active, happy, and grooving!

Virtual Zumba Gold Tuesday’s with Ruth2024-04-02T11:19:44-04:00

Zumba Gold with Ruth at West End Library

A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.

Zumba Gold with Ruth at West End Library2024-03-06T09:39:49-05:00

Flamenco for Seniors with La Magdalena!

Come experience the joy of Flamenco music and dance and learn about this art form’s rich cultural history! Unleash your passion and say ¡OLE!

Flamenco for Seniors with La Magdalena!2023-12-11T15:43:04-05:00

DISdance party at 6 pm

Get the weekend started! Dance with us! Learn about the DC Public Library's resources.

DISdance party at 6 pm2024-01-11T15:41:52-05:00

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