A 6-week Introduction to Mindfulness and Meditation using Zoom

Are you feeling down lately from stress, illness, or the “blahs”? Do you wish you had greater capacity to enjoy life?  Do you suffer from chronic pain?  In this hands-on and safe online class, you [...]

A 6-week Introduction to Mindfulness and Meditation using Zoom2020-05-13T22:07:10-04:00

A 6-week Introduction to Mindfulness and Meditation using Zoom

Are you feeling down lately from stress, illness, or the “blahs”? Do you wish you had greater capacity to enjoy life?  Do you suffer from chronic pain?  In this hands-on and safe online class, you [...]

A 6-week Introduction to Mindfulness and Meditation using Zoom2020-05-13T22:07:09-04:00
Around Town DC activities (in person) are suspended until further notice.
Click here to see online activities and resources