Mindfulness & Meditation: Exploring old and new ways to get peace
Explore old and new ways to get peace with Kaili Mang Jeyarajah.
6-week Introduction to Mindfulness & Meditation Workshop with Kaili Mang Jeyarajah: Spring 2022
Are you feeling ill at ease lately? Do you have stress, anxiety, health issues, the “blahs,” or unwelcome habits? Do you wish you had greater equanimity and more ability to enjoy life? In this hands-on [...]
Yoga Works
If you want to do yoga, at any age, weight, or strength level, Yoga Works welcomes you.