Zumba Gold with Ruth at Iona

A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.

Zumba Gold with Ruth at Iona2023-11-30T18:17:18-05:00

Zumba Gold Monday with Ruth B. at Iona

A fun, dynamic dance exercise class (In-Person).  The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.

Zumba Gold Monday with Ruth B. at Iona2023-07-20T08:24:44-04:00

Guy Mason Recreation Center

The Department of Parks and Recreation offers many great programs at Guy Mason Recreation Center, including:  Cooking Classes, Bingo, China Painting, Enamels & Fused Glass, Pottery, Yoga, and Zumba.

Guy Mason Recreation Center2021-09-14T14:04:11-04:00

Iona Senior Services – Fitness classes

From yoga to weight training, Iona’s fitness classes are designed to help you maintain or improve your strength, flexibility, and balance. Led by professionals with experience teaching older adults, our classes are open to newcomers and fitness pros alike looking to stay active as they age. Plus, all classes and routines can be modified to fit your fitness abilities and goals.

Iona Senior Services – Fitness classes2019-01-24T18:48:46-05:00

Palisades Recreation Center

The newly-renovated Palisades Community Center offers fitness classes and walking groups, as well as other programs. Sign up through the Department of Parks and Recreation (DPR) website.

Palisades Recreation Center2019-02-19T16:39:33-05:00

Chevy Chase Community Center

The Chevy Chase Community Center offers a number of classes and programs for seniors. Pick up their schedule at the Chevy Chase Community Center or email Brittany.miller@dc.gov.

Chevy Chase Community Center2021-09-15T14:38:22-04:00