Zumba Gold Monday with Ruth B. at Tenley-Friendship Library
A fun, dynamic dance exercise class (In-Person). The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Zumba Gold with Ruth at Iona
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Zumba Gold Monday with Ruth B. at Iona
A fun, dynamic dance exercise class (In-Person). The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Virtual Zumba Gold Tuesday 11:00-12:00 pm
Register for Zumba Gold with Ruth Barnes on Tuesdays at 11 am.
Guy Mason Recreation Center
The Department of Parks and Recreation offers many great programs at Guy Mason Recreation Center, including: Cooking Classes, Bingo, China Painting, Enamels & Fused Glass, Pottery, Yoga, and Zumba.
Iona Senior Services – Fitness classes
From yoga to weight training, Iona’s fitness classes are designed to help you maintain or improve your strength, flexibility, and balance. Led by professionals with experience teaching older adults, our classes are open to newcomers and fitness pros alike looking to stay active as they age. Plus, all classes and routines can be modified to fit your fitness abilities and goals.
Marie Reed Recreation Center
See what the Marie Reed Recreation Center has to offer.
Palisades Recreation Center
The newly-renovated Palisades Community Center offers fitness classes and walking groups, as well as other programs. Sign up through the Department of Parks and Recreation (DPR) website.
Chevy Chase Community Center
The Chevy Chase Community Center offers a number of classes and programs for seniors. Pick up their schedule at the Chevy Chase Community Center or email Brittany.miller@dc.gov.