Zumba Gold Monday with Ruth B. at Tenley-Friendship Library
A fun, dynamic dance exercise class (In-Person). The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
A fun, dynamic dance exercise class (In-Person). The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
A fun, dynamic dance exercise class. The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
A fun, dynamic dance exercise class (In-Person). The class introduces easy-to-follow Zumba® moves at a lower intensity designed for older adults.
Register for Zumba Gold with Ruth Barnes on Tuesdays at 11 am.
The Department of Parks and Recreation offers many great programs at Guy Mason Recreation Center, including: Cooking Classes, Bingo, China Painting, Enamels & Fused Glass, Pottery, Yoga, and Zumba.
From yoga to weight training, Iona’s fitness classes are designed to help you maintain or improve your strength, flexibility, and balance. Led by professionals with experience teaching older adults, our classes are open to newcomers and fitness pros alike looking to stay active as they age. Plus, all classes and routines can be modified to fit your fitness abilities and goals.
See what the Marie Reed Recreation Center has to offer.
The newly-renovated Palisades Community Center offers fitness classes and walking groups, as well as other programs. Sign up through the Department of Parks and Recreation (DPR) website.
The Chevy Chase Community Center offers a number of classes and programs for seniors. Pick up their schedule at the Chevy Chase Community Center or email Brittany.miller@dc.gov.