The event will feature interactive stations with screenings for balance, strength, vision, blood pressure, and more. Participants can also learn about footwear, assistive devices, exercise, home safety, medication, nutrition, and other fall prevention topics. We’ll have giveaways, snacks, and a prize wheel for a chance to win fun prizes!
Join us for an afternoon of creative expression where we explore grief, memory, and loss through the imaginative and nostalgic art of collage.
In this virtual film salon, we come together on Zoom to watch timeless cinema classics, followed by lively and thought-provoking discussions. Each film sparks emotions, explores deep themes, and reveals layers of meaning—sometimes hilarious, sometimes dramatic, always captivating. With over a hundred films behind us, every screening offers a fresh idea or a striking image that lingers in our hearts and minds.
This yoga class is designed for both beginners and those who would like to stretch and strengthen to begin their day. We will start with a centering meditation and work through asanas/postures that focus on mobility, flexibility, and balance. Each class ends with a savasana/restful pose.
Come to Iona for open play American Mah Jongg! This is not an instructional class, but a space intended for beginners who know the basics of the game. However, players with more experience are also welcome.
Do you find your self asking questions about how you can get to a location?
This is the perfect course for you. Come join us as we learn to use different navigation systems on our phones or from our computers.
This six-week session delves into several meditation methods. Each meeting features a short, seated yoga sequence, breathwork, and a meditation practice followed by journaling and discussion. Join us for the whole six-week session or come when you like.
This ½ hour yoga class is designed as a morning stretch using yoga postures. Each class will include some gentle movements to enhance mobility in our shoulders, hips, and spine. This is an excellent class to prepare for morning meditation or whatever your day may bring.
Join artist Lindsay Mueller for a three-week virtual sketchbook series exploring different prompts, ideas, and ways to approach a sketchbook practice from home. Each week will offer something new to try, with exercises focused on drawing, mark making, color, observation, and creative expression.
Every good story works the same way—whether it reaches you as a film, a song, a sitcom script, or a memory you've never said out loud. Over four weeks, we'll open four doors into the craft of storytelling, and by the last one, you'll have a story of your own.
An evening benefiting the Alzheimer’s walk. (Must RSVP) Join us [...]
A welcoming, all-levels yoga class blending the grounding practice of Hatha with the fluid movement of Vinyasa. Whether you’re brand new to yoga or looking to deepen your practice, you’ll be guided through mindful movement, breathwork, strength-building poses, and accessible modifications—all at your own pace. Come as you are, breathe, move, and Hopp Into Your Flow. All levels are welcome.
Please join us for a visit to the park. Pack a lunch and we can picnic together before enjoying a ranger tour of the Clara Barton House at 1pm.
Join the University of Maryland Mindfulness Society for a weekly virtual mindfulness session featuring breathing exercises, guided meditation, and meaningful group discussions focused on living a more mindful, present life. Sessions are designed to introduce the practice of mindfulness and provide a space for relaxation, reflection, and connection.
Learn from Legal Counsel about Medicare Enrollment and the Qualified [...]
What’s a silent disco? You’ll receive your own pair of wireless headphones, with three different music channels to choose from. Switch between channels and dance to the music you love, all while sharing the dance floor with your community!
Join the Gratitude and Joy Circle to reflect on the ways we find gratitude in our lives.
This yoga class is designed for both beginners and those who would like to stretch and strengthen to begin their day. We will start with a centering meditation and work through asanas/postures that focus on mobility, flexibility, and balance. Each class ends with a savasana/restful pose.
This six-week session delves into several meditation methods. Each meeting features a short, seated yoga sequence, breathwork, and a meditation practice followed by journaling and discussion. Join us for the whole six-week session or come when you like.
Join us for an afternoon of creative expression where we explore grief, memory, and loss through the art of blackout poetry.
Special Eventsadmin2025-10-28T15:14:45-04:00
