Senior Strength and Balance at West End Library with Ruth
West End Neighborhood Library 2301 L St NW, Washington, DCThis class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
This class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
This class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
This class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
This class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
This class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
This class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
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