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All Events

All Eventsadmin2025-06-12T10:01:46-04:00
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  • Virtual Fitness and Wellness
  • Virtual Special Event
  • Sewing and Mending Café at Iona with Edie

    Join the Sewing & Mending Café with Edie White, a weekly program where you can learn and practice sewing and mending skills in a friendly, supportive environment.

    • Iona Senior Service-Upstairs Meyer Room
    • December 2 @ 1:00 PM - 2:00 PM
  • VIRTUAL Expressive Stretching Toward Abstraction Acrylic & Mixed Media with Dominique

    This workshop is for painters at any level of experience. It offers information, demos, and practice in using a variety of techniques, tools and methods for applying paint and other media.

    • Virtual via Zoom
    • December 2 @ 1:00 PM - 2:00 PM
      Virtual Event
      Event Series (See All)
  • Chair Yoga at Palisades Library with Beth

    Join Beth for a unique yoga experience combining seated and standing poses in a harmonious fusion.

    • Palisades Neighborhood Library
    • December 2 @ 2:00 PM - 3:00 PM
  • Device Support at Iona with Albert

    Join Tech Tuesday Device Support with Albert, a program tailored for seniors seeking help with their tech devices.

    • Iona Senior Services- East Wing
    • December 2 @ 4:00 PM - 5:00 PM
  • VIRTUAL Participant-Led Mystery Short Story Book Club

    Join our virtual, participant-led book club as we explore gripping mystery short stories together! This is a great space for lively discussion, shared insights, and a love for the genre. Please note: we are currently in the middle of a book. If you're interested in joining or want to learn more, please reach out to Community@iona.org.

    • Virtual via Zoom
    • December 2 @ 5:00 PM - 6:00 PM
      Virtual Event
  • VIRTUAL African American Art and Artists Discussion with Chichi

    Explore the work of well known and lesser known African American artists and their predecessors with Chichi Lovett.

    • Virtual via Zoom
    • December 3 @ 12:30 PM - 1:30 PM
      Virtual Event
  • VIRTUAL Mindfulness & Meditation: Ancient Teachings in the Quest for Peace

    One breath is all that is required to start healing. 

    • Virtual via Zoom
    • December 4 @ 10:00 AM - 11:00 AM
      Virtual Event
  • Strength, Balance, and Core at Palisades Rec Center with Emma

    Join Emma for a dynamic, music-driven workout designed specifically for seniors.

    • Palisades Recreation Center
    • December 4 @ 10:00 AM - 11:00 AM
  • VIRTUAL Great Women in the Arts

    This course invites you to see art history and experience new artists through a fresh lens—rooted in both global context and your local landscape.

    • Virtual via Zoom
    • December 4 @ 10:00 AM - 11:00 AM
      Virtual Event
  • VIRTUAL Mindfulness & Meditation: Ancient Teachings in the Quest for Peace

    One breath is all that is required to start healing. 

    • Virtual via Zoom
    • December 4 @ 10:00 AM - 11:00 AM
      Virtual Event
  • Strength, Balance, and Core at Palisades Rec Center with Emma

    Join Emma for a dynamic, music-driven workout designed specifically for seniors.

    • Palisades Recreation Center
    • December 4 @ 10:00 AM - 11:00 AM
  • Iona Insights: Wellness and Arts Adult Day Program Overview

    Meredith Gursky, Iona's Wellness & Arts Center Program Manager, and Ellen Feder, Ph.D, social work intern, will be giving a presentation about The Wellness & Arts Center--a program of Iona that provides individualized therapeutic, social, and health services during the day for older adults

    • Virtual via Zoom
    • December 4 @ 11:00 AM - 12:00 PM
      Virtual Event
  • VIRTUAL Gentle Movement and Guided Meditation with Meg Artley

    Come settle your mud with other people seeking peace and joy within.

    • Virtual via Zoom
    • December 4 @ 1:00 PM - 2:00 PM
      Virtual Event
  • Tai Chi at Chevy Chase Community Center with Ed

    Suitable for all ages and levels, Tai Chi is especially beneficial for seniors as it helps improve balance, strength, and mental awareness. 

    • Chevy Chase Community Center
    • December 4 @ 1:00 PM - 2:00 PM
  • VIRTUAL Decluttering Step-by-Step with Marjorie Dick Stuart

    If you’ve ever asked yourself...“What am I going to do with all this stuff?” you’re going to love Decluttering Step-By-Step!

    • Virtual via Zoom
    • December 4 @ 3:00 PM - 4:00 PM
      Virtual Event
  • VIRTUAL Beginners Gentle Yoga with Jennifer

    Enjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz.

    • Virtual via Zoom
    • December 5 @ 10:00 AM - 11:00 AM
      Virtual Event
  • Zumba Gold at Iona Senior Services with Ruth (FULL)

    This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.

    • Iona Senior Services-Fitness Room
    • December 5 @ 10:00 AM - 11:00 AM
  • Intermediate Yoga at Cleveland Park Library with Camille

    Join us for a mindful yoga practice tailored for intermediate seniors.

    • Cleveland Park Library
    • December 5 @ 11:00 AM - 12:00 PM
  • Tai Chi at Palisades Library with Diane

    Potential benefits of tai chi include improving balance, coordination, body awareness, focus, and posture.

    • Palisades Neighborhood Library
    • December 5 @ 11:00 AM - 12:00 PM
  • Chair Yoga at MLK Library with Beth

    Our chair yoga class offers a place to let go and relax mentally while stretching and exercising physically.

    • Martin Luther King Jr. Memorial Library
    • December 5 @ 11:00 AM - 12:00 PM
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