Join Tech Tuesday Device Support with Albert, a program tailored for seniors seeking help with their tech devices.
Join our virtual, participant-led book club as we explore gripping mystery short stories together! This is a great space for lively discussion, shared insights, and a love for the genre. Please note: we are currently in the middle of a book. If you're interested in joining or want to learn more, please reach out to Community@iona.org.
This mindful yoga class is designed for seniors at an intermediate level, blending gentle movement with breath awareness and relaxation.
Join Ayanna for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults.
Our traditional mat practice promotes mental as well as physical health and well being.
This webinar will provide a clear, practical overview of programs that help low-income seniors reduce Medicare and prescription drug costs.
Explore the work of well known and lesser known African American artists and their predecessors with Chichi Lovett.
This class includes exercises to strengthen your muscles, enhance balance and improve joint mobility.
This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
For the senior sing-along, the only requirement is a desire to sing.
One breath is all that is required to start healing.
Join Emma for a dynamic, music-driven workout designed specifically for seniors.
Join us for a volunteer opportunity supporting Iona Senior Services’ annual Heart of Caring luncheon. Come to Iona's Tenleytown office to help assemble material packets and organize supplies, with guidance from the Development Team—no experience needed. It’s a simple, hands-on way to contribute and connect with others. Lunch will be provided!
Come settle your mud with other people seeking peace and joy within.
Suitable for all ages and levels, Tai Chi is especially beneficial for seniors as it helps improve balance, strength, and mental awareness.
This course invites you to see art history and experience new artists through a fresh lens—rooted in both global context and your local landscape.
Enjoy mindfulness and stretching exercises with experienced yoga instructor Jennifer Garcia-Ruiz.
Potential benefits of tai chi include improving balance, coordination, body awareness, focus, and posture.
Suitable for all ages and levels, Tai Chi is especially beneficial for seniors as it helps improve balance, strength, and mental awareness.
This 1-hour virtual movement class combines dance and yoga.
All Eventsadmin2025-06-12T10:01:46-04:00
