• In this course, participants will explore a variety of mixed-media approaches to art! Mixed media can unlock a variety of textures, styles, and imaginative avenues.

    • Georgetown Library
    • July 15 @ 11:00 am - 12:30 pm
  • Are you a senior looking for a fun and effective fitness class? Look no further than Zumba Gold! This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being. It is beginner-friendly, easy to follow, and a great option for many fitness levels.

    • Virtual via Zoom
    • July 15 @ 11:00 am - 12:00 pm
      Virtual Event
  • Join Ayanna for a specialized yoga class focusing on balance techniques practiced on the floor. This session is tailored to enhance stability, flexibility, and mindfulness through gentle poses and guided movements.

    • Cleveland Park Library
    • July 15 @ 12:15 pm - 1:15 pm
  • Immerse yourself in the world of music through an engaging monthly series led by Courtney. Each month, we embark on a musical journey exploring diverse artists, genres, or local talents. From iconic legends to emerging voices, delve into the stories behind the music, dissecting sounds, lyrics, and influences. Join in discussions, discover new rhythms, and deepen your appreciation for the diversity of musical expressions.

    • Virtual via Zoom
    • July 15 @ 4:00 pm - 5:00 pm
      Virtual Event
  • For the senior sing-along, the only requirement is a desire to sing.

    • Iona Senior Services- East Wing
    • July 16 @ 3:00 pm - 4:00 pm
      Hybrid Event
  • In this virtual film salon, we come together on Zoom to watch timeless cinema classics, followed by lively and thought-provoking discussions. Each film sparks emotions, explores deep themes, and reveals layers of meaning—sometimes hilarious, sometimes dramatic, always captivating. With over a hundred films behind us, every screening offers a fresh idea or a striking image that lingers in our hearts and minds.

    • Virtual via Zoom
    • July 21 @ 7:00 pm - 9:00 pm
      Virtual Event
  • Join us in a non-judgmental space where people of all backgrounds can discuss death and dying—one of our biggest conversational taboos.

    • Iona Senior Services- East Wing
    • July 22 @ 2:00 pm - 3:00 pm
  • You are invited to attend an upcoming SHIP 101 presentation to learn more about the State Health Insurance Assistance Program (SHIP), a free, unbiased service designed to help individuals better understand their Medicare options.

    • Iona Senior Service-Upstairs Meyer Room
    • July 25 @ 2:00 pm - 3:00 pm
  • Join Legal Counsel for the Elderly for a practical session explaining who qualifies for the Qualified Medicare Beneficiary (QMB) program, how to apply, and what benefits it provides.

    • Virtual via Zoom
    • July 28 @ 10:00 am - 11:00 am
      Virtual Event
  • Have you ever got a text message that said you owed money for a road toll? Do you get emails with invoices for things you know you didn’t order? Come learn how to spot scams and how to protect yourself against them!

    • Iona Senior Service-Upstairs Meyer Room
    • July 29 @ 11:00 am - 12:00 pm
  • Get your steps in with a morning walk around Tenleytown!

    • Iona Senior Services- Patio
    • July 30 @ 9:30 am - 10:30 am
  • This session will focus on the security of your portfolio relative to cost factors such as unexpected changes in the market; unexpected medical expenses; longevity risk; withdrawal strategies; and estate considerations.

    • Virtual via Zoom
    • July 31 @ 11:00 am - 12:00 pm
      Virtual Event