Events for Wednesday, September 18, 2024

10:00 am

Free

Stretch & Flex Fitness with Tammi on Wednesdays at Palisades Library at 10:00am

Wednesday, September 18, 2024 @ 10:00 am - 11:00 am

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Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.

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10:30 am

Free

Yoga with Beth Lawrence on Wednesdays at 10:30 am at Tenleytown Library

Wednesday, September 18, 2024 @ 10:30 am - 11:30 am

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Tenley-Friendship Neighborhood Library 4450 Wisconsin Ave. NW
Washington DC, DC United States

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Join Beth Lawrence for this gentle yoga class.

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11:00 am

Bollywood Dance Fitness with Shuchi

Wednesday, September 18, 2024 @ 11:00 am - 12:00 pm

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Iona Senior Services 4125 Albemarle St. NW
Washington, DC 20016 United States

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Bollywood Dance Fitness is a dynamic and energetic workout inspired by the vibrant and rhythmic dance styles featured in Indian cinema, commonly known as Bollywood. This fitness program seamlessly combines traditional Indian dance movements with [...]

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3:00 pm

Free

Senior Sing-Along (Hybrid)

Wednesday, September 18, 2024 @ 3:00 pm - 4:00 pm

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Iona Senior Serives – East Wing 4125 Albemarle Street NW
Washington DC, DC 20016 United States

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Deborah Brouse loves nothing more than to encourage others to know the joy of singing, regardless of their talent or musical experience. For the past 4 decades Deborah has provided piano music to accompany students [...]

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