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Palisades Neighborhood Library

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4901 V St. NW
Washington DC, DC United States

September 2024

Yoga with Beth Lawrence at Palisades on Tuesdays at 2:00 pm

Tuesday, September 10 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Tuesday, repeating until Tuesday, September 24, 2024

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States

Improve your balance and strength through a seated and standing yoga class.

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Free

Stretch & Flex Fitness with Tammi on Wednesdays at Palisades Library at 10:00am

Wednesday, September 11 @ 10:00 am - 11:00 am
|Recurring Event (See all)

An event every week that begins at 10:00 am on Wednesday, repeating until Wednesday, September 25, 2024

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States
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Join Tammi for a gentle and invigorating fitness class designed to enhance flexibility, improve joint mobility, and promote overall well-being for older adults. “Stretch & Flex Fitness” focuses on a series of stretching and flexibility exercises that are easy on the joints and tailored to suit the needs of seniors.

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Free

Strength, Balance, and Core With Emma at Palisades Library at 2:00pm

Thursday, September 12 @ 2:00 pm - 3:00 pm
|Recurring Event (See all)

An event every week that begins at 2:00 pm on Thursday, repeating until Thursday, December 19, 2024

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States
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Join Emma's Strength, Balance, and Core Fitness Class!

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Free

Tai Chi with Diane H. on Fridays at 11 am

Friday, September 13 @ 11:00 am - 12:00 pm
|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until Thursday, October 31, 2024

Palisades Neighborhood Library 4901 V St. NW
Washington DC, DC United States
Google Map

Improve your balance, flexibility, and focus with Tai chi.

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IMPORTANT NOTICE: We apologize for the inconvenience, but the courtesy reminder emails for some classes are currently down. The Around Town DC team will keep you updated about any schedule changes. Please remember to check your emails daily for the latest information. If you have any questions about a class, feel free to reach out to Community@iona.org. Virtual links will be sent daily. 
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