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March 2024
Courtney Tolbert will present different and dynamic programs each week, usually with a monthly theme.
Find out moreThe Gratitude and Joy Circle is a heartwarming gathering where individuals come together to share their moments of gratitude and experiences that bring them joy.
Find out moreJoin Ayanna for an enriching Pilates Mat class that goes beyond the physical workout, incorporating her unique approach to mindfulness and body awareness.
Find out moreJoin Ruth for a vibrant virtual Zumba Gold session designed specifically for seniors! Experience the joy of movement to uplifting rhythms and catchy beats, tailored for older adults. This low-impact dance fitness class focuses on cardio, coordination, and fun, ensuring an energetic workout in the comfort of your home. Ruth's expert guidance creates an inclusive atmosphere, making it easy to follow along and enjoy the music-driven exercise. Join us online for an invigorating session that'll keep you active, happy, and grooving!
Find out moreJoin us! Yoga increases body awareness, range of motion of joints, balance, strength, posture, coordination, and stronger sense of well-being.
Find out moreDive into the world of Fine Arts from the comfort of your home with Dominique. This virtual class offers an immersive journey through various artistic mediums, techniques, and historical contexts. Engage in interactive discussions, visual presentations, and hands-on activities that unravel the beauty and depth of visual expression. Dominique's expertise invites participants of all skill levels to discover their artistic potential, fostering creativity, critical thinking, and a deeper appreciation for the diverse realms of Fine Arts in a dynamic virtual setting.
Find out moreJoin us! Chair Yoga provides individuals with limited mobility and variety of conditions, the opportunity to stay active and stabilized.
Find out moreJoin this writing workshop hosted by journalist, Judy Licht. Register here.
Find out moreTechnology is a part of everything we do in our daily lives and Brady is here to teach you how to use it! Whether you're a beginner or a tech enthusiast, taking the Tech Tuesday workshop will enhance your tech skills, quality of life, and even help you live well and age well in a technology-driven world. These weekly tech workshops will focus on everyday technology and you will leave the program feeling informed.
Find out moreDo you enjoy mystery? Join us for a weekly short story discussion.
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