This dance fitness program is specifically designed for active older adults, providing a workout that promotes cardiovascular health, flexibility, and overall well-being.
Delve into the world of Fine Arts with Dominique in an engaging and interactive class. Explore various art forms, from traditional to contemporary, diving into techniques, history, and the expressive power of visual arts.
Relax, rejuvenate, and restore with Beth in this soothing and accessible gentle yoga class. Perfect for all levels, this session focuses on gentle stretches, calming breathwork, and mindful movements to promote flexibility, relaxation, and inner peace.
Join Emma in our specially curated fitness program designed for seniors seeking to enhance strength, core stability, and balance. Tailored exercises focus on building muscle strength, improving core stability, and refining balance skills crucial for daily life.
Join the Sewing & Mending Café with Edie White, a weekly program where you can learn and practice sewing and mending skills in a friendly, supportive environment.
Potential benefits of tai chi include improving balance, coordination, body awareness, focus, and posture.
Suitable for all ages and levels, Tai Chi is especially beneficial for seniors as it helps improve balance, strength, and mental awareness.
Join the Iona team for the Walk to Cure Arthritis! This free, community-centered event is a great way to come together, get moving, and show support—no fundraising required to participate.
Welcome to From Around Town to Around the World. Where we will show a different location in the world monthly highlighting key sights, culture, famous city, what the place is known for etc.
Come travel with us.
Join Around Town DC for a welcoming afternoon of wellness, creativity, and connection. This special event brings together health resources, gentle movement, and meaningful activities in a relaxed, supportive environment for older adults.
In-Person Eventsadmin2025-06-20T13:31:50-04:00
